View the show notes here: https://amyinnes.com/2021/01/05/episode-twenty-six-releasing-your-limiting-beliefs/

During this episode, I chat to Lindsay about her journey growing up at a very early age and taking on responsibilities of being a parent to her younger sibling. How she struggled with connecting to her femininity for years until she went to college and started her healing journey.

Lindsay opens up about her personal healing journey. How she found sound healing, reiki, crystals and really came home to herself. Now she uses her experiences and tools to help others in their own healing journey.

Throughout this episode we discuss the power behind our limiting beliefs and practical ways that you can shift your mindset. We talk about how we can get stuck in looking at all of the things that we lack instead of looking at what we have. We discuss how to break down limiting beliefs, by identifying them then writing them out. Looking into the words that you tell yourself and how you can shift that mindset to positive.

Lindsay shares how you can tap in and listen to your intuition to pivot and create a life you love. Lindsay talks about the difference between our fear voice speaking to our intuition voice and how to identify each one.

Listen to this in conversation episode now to begin your journey to releasing your limiting beliefs and creating your dream life.

View the show notes here: https://amyinnes.com/2021/01/05/episode-twenty-six-releasing-your-limiting-beliefs/ During this episode, I chat to Lindsay about her journey growing up at a very early age and taking on responsibilities of being a parent to her younger sibling. How she struggled with connecting to her femininity for years until she went to college and started her healing journey. Lindsay opens up about her personal healing journey. How she found sound healing, reiki, crystals and really came home to herself. Now she uses her experiences and tools to help others in their own healing journey. Throughout this episode we discuss the power behind our limiting beliefs and practical ways that you can shift your mindset. We talk about how we can get stuck in looking at all of the things that we lack instead of looking at what we have. We discuss how to break down limiting beliefs, by identifying them then writing them out. Looking into the words that you tell yourself and how you can shift that mindset to positive. Lindsay shares how you can tap in and listen to your intuition to pivot and create a life you love. Lindsay talks about the difference between our fear voice speaking to our intuition voice and how to identify each one. Listen to this in conversation episode now to begin your journey to releasing your limiting beliefs and creating your dream life.

The Uplevel your Life podcast was created to support and share valuable knowledge with women in all areas that contribute to making their lives the best they can possibly be. Your host, Amy Innes is a mama of 2, Health and Mindset Coach and the CEO of a global 6 figure wellness business. Amy works with thousands of women around the world, she is committed to empowering women to live their best life. Each episode Amy dives deep with industry experts to discuss all things well-being, life, business, mindset and health. The inspirational stories will move you and the knowledge shared will empower women who are tired of their own limitations and ready to step up and live their best life today.

Uplevel Your Life: Mindset and Wellbeing with Amy

View the show notes here: https://amyinnes.com/2021/01/05/episode-twenty-six-releasing-your-limiting-beliefs/

During this episode, I chat to Lindsay about her journey growing up at a very early age and taking on responsibilities of being a parent to ...

Advertisement