View the show notes here: http://amyinnes.com/2020/12/01/podcast-episode-twenty-three/ 

During this episode, I chat to Megan about her journey through uncovering her deep-rooted beliefs and reconnecting with herself. 

Megan shares her personal struggles with mental health, how she had no self-worth or love. She shares how she realised she was holding herself back, and needed to rediscover herself. Megan opens up about hitting rock bottom and asking the universe for a sign. In-turn she found a life coach and it completely changed her life around. Megan talks about her healing experience and how she had to uncover her beliefs.

Megan offers powerful advice around uncovering your beliefs and getting to the bottom of their source. She talks about unlearning everything that you are conditioned to believe and how to start relearning new positive patterns.

Throughout this episode we discuss empathy, who they are and helpful tips around feeling into the energies. We talk about how everything is energy and how important it is to feel into your energy. Asking yourself what do you want and need to raise that vibration within you.

Megan provides so many game changing ways that you can recreate your thoughts and start living your life on your own terms.

Listen to this in conversation episode now to begin your journey to unlearning and recreating your beliefs.

View the show notes here: http://amyinnes.com/2020/12/01/podcast-episode-twenty-three/ During this episode, I chat to Megan about her journey through uncovering her deep-rooted beliefs and reconnecting with herself.  Megan shares her personal struggles with mental health, how she had no self-worth or love. She shares how she realised she was holding herself back, and needed to rediscover herself. Megan opens up about hitting rock bottom and asking the universe for a sign. In-turn she found a life coach and it completely changed her life around. Megan talks about her healing experience and how she had to uncover her beliefs. Megan offers powerful advice around uncovering your beliefs and getting to the bottom of their source. She talks about unlearning everything that you are conditioned to believe and how to start relearning new positive patterns. Throughout this episode we discuss empathy, who they are and helpful tips around feeling into the energies. We talk about how everything is energy and how important it is to feel into your energy. Asking yourself what do you want and need to raise that vibration within you. Megan provides so many game changing ways that you can recreate your thoughts and start living your life on your own terms. Listen to this in conversation episode now to begin your journey to unlearning and recreating your beliefs.

The Uplevel your Life podcast was created to support and share valuable knowledge with women in all areas that contribute to making their lives the best they can possibly be. Your host, Amy Innes is a mama of 2, Health and Mindset Coach and the CEO of a global 6 figure wellness business. Amy works with thousands of women around the world, she is committed to empowering women to live their best life. Each episode Amy dives deep with industry experts to discuss all things well-being, life, business, mindset and health. The inspirational stories will move you and the knowledge shared will empower women who are tired of their own limitations and ready to step up and live their best life today.

Uplevel Your Life: Mindset and Wellbeing with Amy

View the show notes here: http://amyinnes.com/2020/12/01/podcast-episode-twenty-three/ 

During this episode, I chat to Megan about her journey through uncovering her deep-rooted beliefs and reconnecting with herself. 

Megan shares her personal stru ...

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