View the show notes: http://amyinnes.com/2020/11/03/podcast-episode-nineteen

During this episode, I chat to Caitlin about her journey of creating her business, shifting her life to follow her passion and career.

Caitlin shares her personal journey of feeling burnt out, exhausted being a full time mum and doing everything. She wrote her resignation letter to her family and re-wrote her job description. Including following her career goals and creating more time for her needs.

Caitlin shares about how all of her daily tasks were completely wrapped up in doing things for other people, repetitive and the expectations that we are the perfect mother if we are constantly in service to others. Caitlin talks about the importance of having passions outside of motherhood. Asking ourselves what are we teaching our kids if we are constantly in service to others and not following our career and goals.

Throughout this episode we discuss the power behind having your own back first and following your gut feelings. How communication is so important with your partner and family. Discussing how you can make it work together, creating a level playing space in your home and valuing your business and dreams. Detaching from thoughts that it's my responsibility to have a meal on the table each evening, for the house to be clean and knowing it's ok if everything isn't in perfect order.

Caitlin talks about that when you have a baby you become so wrapped up in that babies safety. When you start to come out of this you have to reintroduce yourself, find your confidence again and ask yourself what you really want to create for yourself.

Listen to this in conversation episode now to begin your journey to letting the unhelpful go to create your dream life.

View the show notes: http://amyinnes.com/2020/11/03/podcast-episode-nineteen During this episode, I chat to Caitlin about her journey of creating her business, shifting her life to follow her passion and career. Caitlin shares her personal journey of feeling burnt out, exhausted being a full time mum and doing everything. She wrote her resignation letter to her family and re-wrote her job description. Including following her career goals and creating more time for her needs. Caitlin shares about how all of her daily tasks were completely wrapped up in doing things for other people, repetitive and the expectations that we are the perfect mother if we are constantly in service to others. Caitlin talks about the importance of having passions outside of motherhood. Asking ourselves what are we teaching our kids if we are constantly in service to others and not following our career and goals. Throughout this episode we discuss the power behind having your own back first and following your gut feelings. How communication is so important with your partner and family. Discussing how you can make it work together, creating a level playing space in your home and valuing your business and dreams. Detaching from thoughts that it's my responsibility to have a meal on the table each evening, for the house to be clean and knowing it's ok if everything isn't in perfect order. Caitlin talks about that when you have a baby you become so wrapped up in that babies safety. When you start to come out of this you have to reintroduce yourself, find your confidence again and ask yourself what you really want to create for yourself. Listen to this in conversation episode now to begin your journey to letting the unhelpful go to create your dream life.

The Uplevel your Life podcast was created to support and share valuable knowledge with women in all areas that contribute to making their lives the best they can possibly be. Your host, Amy Innes is a mama of 2, Health and Mindset Coach and the CEO of a global 6 figure wellness business. Amy works with thousands of women around the world, she is committed to empowering women to live their best life. Each episode Amy dives deep with industry experts to discuss all things well-being, life, business, mindset and health. The inspirational stories will move you and the knowledge shared will empower women who are tired of their own limitations and ready to step up and live their best life today.

Uplevel Your Life: Mindset and Wellbeing with Amy

View the show notes: http://amyinnes.com/2020/11/03/podcast-episode-nineteen

During this episode, I chat to Caitlin about her journey of creating her business, shifting her life to follow her passion and career.

Caitlin shares her personal journey  ...

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