View the show notes for this episode: https://amyinnes.com/2020/09/15/podcast-episode-fourteen/

During this episode, I chat to Rosie about her journey of recreating herself and her life.

Rosie shares her personal story of growing up believing everything that she was fed, to get married, have babies and do the soccer mum thing. Growing up that meant happiness to her, seeing happy families on television but when she got it all it wasn’t what she thought.

We hear about how she ended up in a toxic relationship and felt really unhappy. She was confused because she thought she did everything that the system said or told her to do. Rosie is now a single parent, everything she believed it all cracked and she didn’t know what life was or what to do.

Rosie talks about how she recreated herself and went within to find herself and create a life that she wanted to live. She turned away from the media, what was expected and stepped into herself for the answers.

Throughout this episode we discuss the power that the media has on our everyday life. They control what we see and how they don’t show us what’s really happening in the world. How controlled the media is by big corporations and how they aren’t allowed to put anything out there that is going to jeopardise their shareholders.

Rosie opens up about social media and how reliant we have become to our phones. She shares advice on how to step away from media, come together to support one another and how to create our own opinions. Not to be influenced by everything that we see.

Listen to this in conversation episode now to begin your journey to recreating your beliefs and stepping into your own self.

View the show notes for this episode: https://amyinnes.com/2020/09/15/podcast-episode-fourteen/ During this episode, I chat to Rosie about her journey of recreating herself and her life. Rosie shares her personal story of growing up believing everything that she was fed, to get married, have babies and do the soccer mum thing. Growing up that meant happiness to her, seeing happy families on television but when she got it all it wasn’t what she thought. We hear about how she ended up in a toxic relationship and felt really unhappy. She was confused because she thought she did everything that the system said or told her to do. Rosie is now a single parent, everything she believed it all cracked and she didn’t know what life was or what to do. Rosie talks about how she recreated herself and went within to find herself and create a life that she wanted to live. She turned away from the media, what was expected and stepped into herself for the answers. Throughout this episode we discuss the power that the media has on our everyday life. They control what we see and how they don’t show us what’s really happening in the world. How controlled the media is by big corporations and how they aren’t allowed to put anything out there that is going to jeopardise their shareholders. Rosie opens up about social media and how reliant we have become to our phones. She shares advice on how to step away from media, come together to support one another and how to create our own opinions. Not to be influenced by everything that we see. Listen to this in conversation episode now to begin your journey to recreating your beliefs and stepping into your own self.

The Uplevel your Life podcast was created to support and share valuable knowledge with women in all areas that contribute to making their lives the best they can possibly be. Your host, Amy Innes is a mama of 2, Health and Mindset Coach and the CEO of a global 6 figure wellness business. Amy works with thousands of women around the world, she is committed to empowering women to live their best life. Each episode Amy dives deep with industry experts to discuss all things well-being, life, business, mindset and health. The inspirational stories will move you and the knowledge shared will empower women who are tired of their own limitations and ready to step up and live their best life today.

Uplevel Your Life: Mindset and Wellbeing with Amy

View the show notes for this episode: https://amyinnes.com/2020/09/15/podcast-episode-fourteen/

During this episode, I chat to Rosie about her journey of recreating herself and her life.

Rosie shares her personal story of growing up believing every ...

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