Find the show notes here:  http://amyinnes.com/2020/08/25/podcast-episode-eleven/

During this episode, I chat to Arianna about her healing journey and her story of coming home to herself.

Arianna shares her personal story of growing up struggling with who she was, how she went into a deep challenging time with food and she opens up about her eating disorder. When she sought out support from a doctor they recommended to take paracetamol and from that moment she knew it didn't seem right.

We hear about her journey in finding an art therapist and how that turned her life around. She learnt the power behind voicing what you are feeling and speaking your truth. She found a creative flow and this started her journey back to herself.

Arianna talks about the thyroid issues in her family and how she was determined to find a natural remedy. Arianna had a light switch moment in her life where she knew she wanted to do, to study nutrition, naturopathic health and medicine.

Throughout this episode we discuss the powerful changes plant based food makes on our life. We learn about detoxing,  quantum healing and bio residence. How to tune into guidance and signs from our body what it requires to transform. Arianna shares her top tips on different types of detox's and how we can make a healthy change in our bodies. 

Arianna shares self-love practices that you can start implementing into your life. The importance of self-acceptance, forgiveness to yourself, being with yourself to allow ourselves to accept who we are and knowing that we are always supported on this journey. We don't need to look to others for support, it's without us and remembering that the universe and nature is supporting and guiding you.

Listen to this in conversation episode now to begin your journey to create an empowering relationship with yourself and how to start detoxing what's no longer wanted.

Find the show notes here: http://amyinnes.com/2020/08/25/podcast-episode-eleven/ During this episode, I chat to Arianna about her healing journey and her story of coming home to herself. Arianna shares her personal story of growing up struggling with who she was, how she went into a deep challenging time with food and she opens up about her eating disorder. When she sought out support from a doctor they recommended to take paracetamol and from that moment she knew it didn't seem right. We hear about her journey in finding an art therapist and how that turned her life around. She learnt the power behind voicing what you are feeling and speaking your truth. She found a creative flow and this started her journey back to herself. Arianna talks about the thyroid issues in her family and how she was determined to find a natural remedy. Arianna had a light switch moment in her life where she knew she wanted to do, to study nutrition, naturopathic health and medicine. Throughout this episode we discuss the powerful changes plant based food makes on our life. We learn about detoxing,  quantum healing and bio residence. How to tune into guidance and signs from our body what it requires to transform. Arianna shares her top tips on different types of detox's and how we can make a healthy change in our bodies.  Arianna shares self-love practices that you can start implementing into your life. The importance of self-acceptance, forgiveness to yourself, being with yourself to allow ourselves to accept who we are and knowing that we are always supported on this journey. We don't need to look to others for support, it's without us and remembering that the universe and nature is supporting and guiding you. Listen to this in conversation episode now to begin your journey to create an empowering relationship with yourself and how to start detoxing what's no longer wanted.

The Uplevel your Life podcast was created to support and share valuable knowledge with women in all areas that contribute to making their lives the best they can possibly be. Your host, Amy Innes is a mama of 2, Health and Mindset Coach and the CEO of a global 6 figure wellness business. Amy works with thousands of women around the world, she is committed to empowering women to live their best life. Each episode Amy dives deep with industry experts to discuss all things well-being, life, business, mindset and health. The inspirational stories will move you and the knowledge shared will empower women who are tired of their own limitations and ready to step up and live their best life today.

Uplevel Your Life: Mindset and Wellbeing with Amy

Find the show notes here:  http://amyinnes.com/2020/08/25/podcast-episode-eleven/

During this episode, I chat to Arianna about her healing journey and her story of coming home to herself.

Arianna shares her personal story of growing up struggling w ...

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