View the full show notes here. 

During this episode of Uplevel Your Life ® with Amy Innes and Melissa Cave, you'll learn:
How a minimalist lifestyle can help you as a mother
How to challenge the way you think of yourself as a mother
How society and social media have really impacted a mothers' view of herself
How to make things a little more fun in your day-to-day

Get connected with Amy and Melissa on Instagram @amyinneshealth and @rethinkmotherhood - we can't wait to connect with you further!

Visit the show notes for the life list of resources and more info. 

View the full show notes <a href="https://www.amyinnes.com/2022/04/06/episode-eighty-seven/">here.&nbsp;</a>
During this episode of Uplevel Your Life &reg; with Amy Innes and Melissa Cave, you'll learn:
<ul>
<li>How a minimalist lifestyle can help you as a mother</li>
<li>How to challenge the way you think of yourself as a mother</li>
<li>How society and social media have really impacted a mothers' view of herself</li>
<li>How to make things a little more fun in your day-to-day</li>
</ul>
Get connected with Amy and Melissa on Instagram <a href="http://www.instagram.com/amyinneshealth">@amyinneshealth</a> and <a href="https://www.instagram.com/rethinkmotherhood/">@rethinkmotherhood</a>&nbsp;-&nbsp;we can't wait to connect with you further!
Visit the show notes for the life list of resources and more info.&nbsp;

The Uplevel your Life podcast was created to support and share valuable knowledge with women in all areas that contribute to making their lives the best they can possibly be. Your host, Amy Innes is a mama of 2, Health and Mindset Coach and the CEO of a global 6 figure wellness business. Amy works with thousands of women around the world, she is committed to empowering women to live their best life. Each episode Amy dives deep with industry experts to discuss all things well-being, life, business, mindset and health. The inspirational stories will move you and the knowledge shared will empower women who are tired of their own limitations and ready to step up and live their best life today.

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