View the full show notes here. 

During this episode of Uplevel Your Life ® with Amy Innes and Paul Thompson, you'll learn:
Do's and don'ts for wearing shoes
What we can do for our kids
Little things we can do in order to improve our walking
How to transition to the barefoot movement

Get connected with Amy and Paul on Instagram @amyinneshealth and @thebarefootpodiatrist - we can't wait to connect with you further!

Visit the show notes for the life list of resources and more info. 

View the full show notes <a href="https://www.amyinnes.com/2022/03/30/episode-eighty-six/">here.&nbsp;</a>
During this episode of Uplevel Your Life &reg; with Amy Innes and Paul Thompson, you'll learn:
<ul>
<li>Do's and don'ts for wearing shoes</li>
<li>What we can do for our kids</li>
<li>Little things we can do in order to improve our walking</li>
<li>How to transition to the barefoot movement</li>
</ul>
Get connected with Amy and Paul on Instagram <a href="http://www.instagram.com/amyinneshealth">@amyinneshealth</a> and <a href="http://instagram.com/thebarefootpodiatrist">@thebarefootpodiatrist</a>&nbsp;-&nbsp;we can't wait to connect with you further!
Visit the show notes for the life list of resources and more info.&nbsp;

The Uplevel your Life podcast was created to support and share valuable knowledge with women in all areas that contribute to making their lives the best they can possibly be. Your host, Amy Innes is a mama of 2, Health and Mindset Coach and the CEO of a global 6 figure wellness business. Amy works with thousands of women around the world, she is committed to empowering women to live their best life. Each episode Amy dives deep with industry experts to discuss all things well-being, life, business, mindset and health. The inspirational stories will move you and the knowledge shared will empower women who are tired of their own limitations and ready to step up and live their best life today.

Advertisement