View the full show notes here. 

During this episode of Uplevel Your Life ® with Amy Innes and Kirsty Wirth (Kultured Wellness) you'll learn:
Investigating the root cause of health issues
The connection between gut health and the brain
What testing to take if you are having gut or health issues
What parasites are and the impact it has on us 
How to do proper cleanses 
Go to ferments to improve the gut 

Get connected with Amy and Kirsty on Instagram @amyinneshealth and @kulturedwellness - we can't wait to connect with you further!

Visit the show notes for the life list of resources and more info. 

View the full show notes <a href="https://www.amyinnes.com/2021/12/15/episode-seventy-five/">here</a>.&nbsp;
During this episode of Uplevel Your Life &reg; with Amy Innes and Kirsty Wirth (Kultured Wellness) you'll learn:
<ul>
<li>Investigating the root cause of health issues</li>
<li>The connection between gut health and the brain</li>
<li>What testing to take if you are having gut or health issues</li>
<li>What parasites are and the impact it has on us&nbsp;</li>
<li>How to do proper cleanses&nbsp;</li>
<li>Go to ferments to improve the gut&nbsp;</li>
</ul>
Get connected with Amy and Kirsty on Instagram <a href="http://www.instagram.com/amyinneshealth">@amyinneshealth</a> and <a href="https://www.instagram.com/kulturedwellness/">@kulturedwellness</a>&nbsp;- we can't wait to connect with you further!
Visit the show notes for the life list of resources and more info.&nbsp;

The Uplevel your Life podcast was created to support and share valuable knowledge with women in all areas that contribute to making their lives the best they can possibly be. Your host, Amy Innes is a mama of 2, Health and Mindset Coach and the CEO of a global 6 figure wellness business. Amy works with thousands of women around the world, she is committed to empowering women to live their best life. Each episode Amy dives deep with industry experts to discuss all things well-being, life, business, mindset and health. The inspirational stories will move you and the knowledge shared will empower women who are tired of their own limitations and ready to step up and live their best life today.

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