View the full show notes here. 

During this episode of Uplevel Your Life ® with Amy Innes and Nick Zei, you'll learn:
Understanding the levels of consciousness 
Explanation of the 3D - 5D consciousness shifts 
The ego vs the consciousness spiral 
The different chakras and how to tap into their wisdom 
What kinesiology is and why it's so powerful 
Consciousness mapping

Get connected with Amy and Nick on Instagram @amyinneshealth and @nick.zei - we can't wait to connect with you further!

Visit the show notes for the life list of resources and more info. 

View the full show notes <a href="https://www.amyinnes.com/2021/12/08/episode-seventy-four/">here</a>.&nbsp;
During this episode of Uplevel Your Life &reg; with Amy Innes and Nick Zei, you'll learn:
<ul>
<li>Understanding the levels of consciousness&nbsp;</li>
<li>Explanation of the 3D - 5D consciousness shifts&nbsp;</li>
<li>The ego vs the consciousness spiral&nbsp;</li>
<li>The different chakras and how to tap into their wisdom&nbsp;</li>
<li>What kinesiology is and why it's so powerful&nbsp;</li>
<li>Consciousness mapping</li>
</ul>
Get connected with Amy and Nick on Instagram <a href="http://www.instagram.com/amyinneshealth">@amyinneshealth</a> and <a href="https://www.instagram.com/nick.zei/?hl=en">@nick.zei</a>&nbsp;- we can't wait to connect with you further!
Visit the show notes for the life list of resources and more info.&nbsp;

The Uplevel your Life podcast was created to support and share valuable knowledge with women in all areas that contribute to making their lives the best they can possibly be. Your host, Amy Innes is a mama of 2, Health and Mindset Coach and the CEO of a global 6 figure wellness business. Amy works with thousands of women around the world, she is committed to empowering women to live their best life. Each episode Amy dives deep with industry experts to discuss all things well-being, life, business, mindset and health. The inspirational stories will move you and the knowledge shared will empower women who are tired of their own limitations and ready to step up and live their best life today.

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