View the full show notes here. 

During this episode of Uplevel Your Life ® with Amy Innes and Jo Rushton, you'll learn:
The practice of self-mastery
What is self-mastery and what lies behind it 
The different dimensions and how to work with them
What aspects are and how to master them
The universal energies and governing laws

Get connected with Amy and Jo on Instagram @amyinneshealth and @jo_rushton_ - we can't wait to connect with you further!

Visit the show notes for the life list of resources and more info. 

View the full show notes <a href="https://www.amyinnes.com/2021/09/21/episode-sixty-three/">here</a>.&nbsp;
During this episode of Uplevel Your Life &reg; with Amy Innes and Jo Rushton, you'll learn:
<ul>
<li>The practice of self-mastery</li>
<li>What is self-mastery and what lies behind it&nbsp;</li>
<li>The different dimensions and how to work with them</li>
<li>What aspects are and how to master them</li>
<li>The universal energies and governing laws</li>
</ul>
Get connected with Amy and Jo on Instagram <a href="http://www.instagram.com/amyinneshealth">@amyinneshealth</a> and <a href="https://www.instagram.com/jo_rushton_/">@jo_rushton_</a><a href="https://www.instagram.com/_the_mindset_mama/"></a>&nbsp;- we can't wait to connect with you further!
Visit the show notes for the life list of resources and more info.&nbsp;

The Uplevel your Life podcast was created to support and share valuable knowledge with women in all areas that contribute to making their lives the best they can possibly be. Your host, Amy Innes is a mama of 2, Health and Mindset Coach and the CEO of a global 6 figure wellness business. Amy works with thousands of women around the world, she is committed to empowering women to live their best life. Each episode Amy dives deep with industry experts to discuss all things well-being, life, business, mindset and health. The inspirational stories will move you and the knowledge shared will empower women who are tired of their own limitations and ready to step up and live their best life today.

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