View the full show notes here. 

During this episode of Uplevel Your Life ® with Amy Innes and Kayleigh Kennedy, you'll learn:
Fostering a positive mindset as a mother
Steps to take to change your language around your kids
How to tackle the hard days as a mother
The power of energy and how it can support you
Tips if you are feeling lost as a mother
Mindset hacks for releasing control

Get connected with Amy and Kayleigh on Instagram @amyinneshealth and @_the_mindset_mama - we can't wait to connect with you further!

Visit the show notes for the life list of resources and more info. 

View the full show notes <a href="https://www.amyinnes.com/2021/08/10/episode-fifty-seven/">here</a>.&nbsp;
During this episode of Uplevel Your Life &reg; with Amy Innes and Kayleigh Kennedy, you'll learn:
<ul>
<li>Fostering a positive mindset as a mother</li>
<li>Steps to take to change your language around your kids</li>
<li>How to tackle the hard days as a mother</li>
<li>The power of energy and how it can support you</li>
<li>Tips if you are feeling lost as a mother</li>
<li>Mindset hacks for releasing control</li>
</ul>
Get connected with Amy and Kayleigh on Instagram <a href="http://www.instagram.com/amyinneshealth">@amyinneshealth</a> and <a href="https://www.instagram.com/_the_mindset_mama/">@_the_mindset_mama</a>&nbsp;- we can't wait to connect with you further!
Visit the show notes for the life list of resources and more info.&nbsp;

The Uplevel your Life podcast was created to support and share valuable knowledge with women in all areas that contribute to making their lives the best they can possibly be. Your host, Amy Innes is a mama of 2, Health and Mindset Coach and the CEO of a global 6 figure wellness business. Amy works with thousands of women around the world, she is committed to empowering women to live their best life. Each episode Amy dives deep with industry experts to discuss all things well-being, life, business, mindset and health. The inspirational stories will move you and the knowledge shared will empower women who are tired of their own limitations and ready to step up and live their best life today.

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