View the full show notes here. 

During this episode of Uplevel Your Life ® with Amy Innes and Jess Hoover, you'll learn:
Uncovering and healing your deep-rooted trauma
How to transform your life through spiritual healing
Looking at similar patterns that show up in your life
How you carry trauma throughout your life and decisions
Choosing different patterns
Where trauma comes from
The power behind inner work
Healing is a lifetime journey

Get connected with Jess on…

Instagram @_jesshoover

Website https://www.jesshoover.com/

Podcast Tune in & Turn on

Connect with Amy via the below links…

Instagram @amyinneshealth

Facebook @amyinneshealth

Uplevel your life community Facebook group 

We can't wait to connect with you further!

View the full show notes <a href="https://www.amyinnes.com/2021/04/06/episode-thirty-nine/">here</a>.&nbsp;
During this episode of Uplevel Your Life &reg; with Amy Innes and Jess Hoover, you'll learn:
<ul>
<li>Uncovering and healing your deep-rooted trauma</li>
<li>How to transform your life through spiritual healing</li>
<li>Looking at similar patterns that show up in your life</li>
<li>How you carry trauma throughout your life and decisions</li>
<li>Choosing different patterns</li>
<li>Where trauma comes from</li>
<li>The power behind inner work</li>
<li>Healing is a lifetime journey</li>
</ul>
Get connected with Jess on&hellip;
Instagram <a href="https://www.instagram.com/_jesshoover/">@_jesshoover</a>
Website <a href="https://www.jesshoover.com/">https://www.jesshoover.com/</a>
Podcast <a href="https://podcasts.apple.com/us/podcast/tune-in-and-turn-on/id1539769438">Tune in &amp; Turn on</a>
Connect with Amy via the below links&hellip;
Instagram <a href="https://www.instagram.com/amyinneshealth/">@amyinneshealth</a>
Facebook <a href="https://www.facebook.com/amyinneshealth">@amyinneshealth</a>
<a href="https://www.facebook.com/groups/387792271406092">Uplevel your life community Facebook group</a>&nbsp;
We can't wait to connect with you further!

The Uplevel your Life podcast was created to support and share valuable knowledge with women in all areas that contribute to making their lives the best they can possibly be. Your host, Amy Innes is a mama of 2, Health and Mindset Coach and the CEO of a global 6 figure wellness business. Amy works with thousands of women around the world, she is committed to empowering women to live their best life. Each episode Amy dives deep with industry experts to discuss all things well-being, life, business, mindset and health. The inspirational stories will move you and the knowledge shared will empower women who are tired of their own limitations and ready to step up and live their best life today.

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