View the full show notes here.

During this episode of Uplevel Your Life ® with Amy Innes and Eileen Durfee, you'll learn:
The different types of sauna lights, and which is best for your overall health
What a lab hair analysis is, and the benefits of doing one regularly
The importance of an intuitive and holistic approach to your own health and body
Air purifiers: what to avoid and what’s best for you
Ways to deal with omnipresent toxins in our surroundings

Get connected with Amy and Eileen Durfee on Instagram @amyinneshealth and @creatrixsolutions - we can't wait to connect with you further!

Visit the show notes for the life list of resources and more info. 

View the full show notes <a href="https://www.amyinnes.com/2023/02/08/101-healing-yourself-from-toxins/">here</a>.
During this episode of Uplevel Your Life ® with Amy Innes and Eileen Durfee, you'll learn:
<ul>
<li>The different types of sauna lights, and which is best for your overall health</li>
<li>What a lab hair analysis is, and the benefits of doing one regularly</li>
<li>The importance of an intuitive and holistic approach to your own health and body</li>
<li>Air purifiers: what to avoid and what’s best for you</li>
<li>Ways to deal with omnipresent toxins in our surroundings</li>
</ul>
Get connected with Amy and Eileen Durfee on Instagram <a href="http://www.instagram.com/amyinneshealth">@amyinneshealth</a> and <a href="https://www.instagram.com/creatrixsolutions/">@creatrixsolutions</a> - we can't wait to connect with you further!
Visit the show notes for the life list of resources and more info.

The Uplevel your Life podcast was created to support and share valuable knowledge with women in all areas that contribute to making their lives the best they can possibly be. Your host, Amy Innes is a mama of 2, Health and Mindset Coach and the CEO of a global 6 figure wellness business. Amy works with thousands of women around the world, she is committed to empowering women to live their best life. Each episode Amy dives deep with industry experts to discuss all things well-being, life, business, mindset and health. The inspirational stories will move you and the knowledge shared will empower women who are tired of their own limitations and ready to step up and live their best life today.

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