In this episode of Conversations with a Legend, LaVar Arrington sits down with Merril Hoge, a former Pittsburgh Steelers player. Hoge flips the discussion to LaVar and his decision to switch from running back to linebacker, plus LaVar brings up Hoge wearing a leopard speedo in Barcelona, Spain. The guys discuss the current state of the Steelers. Hoge also talks about the importance of coaching and the impact of good coaching on a team's success. The conversation concludes with Hoge discussing his passion for fitness and his endorsement of the Breathe or Fit product.

•Why did LaVar switch from running back to linebacker because he felt he would be better suited for the linebacker position.

•Hoge recalls playing in Barcelona, Spain, and blending in with the locals on the beach with a leopard speedo

•He discusses the importance of coaching and the impact it has on a team's success.

•Hoge endorses the Breathe or Fit product for improving respiratory health and overall fitness.

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