



Daniel Browne from saltwater.ie and Julie Dowling from Fudge & Gandol
Coming up on this morning's Up and Running, Claire Ronan chats to Daniel Browne from saltwater.ie and Julie Dowling from Fudge & Gandol

Michelle Brennan of Sligo Library- Up and Running
On this morning's Up and Running, find out some of the amazing facilities in your library with Michelle Brennan, Executive Librarian at Sligo Library https://sligolibrary.ie/

Donacha Anhold of Carter Anhold & Co and Philip Steels of Getrunningsligo.com
On this week's programme, Claire chats with Donacha Anhold of Carter Anhold & co and Philip Steels of Getrunningsligo.com.

Up & Running with Claire Ronan
Coming up on this weeks Up and Running Physiotherapist and Counsellor arinasuld.com Charlott Stafford and Clo Rambaud from Clo Choclates give us a close chocolate factory in Union Wood Sligo

Up & Running with Claire Ronan
Coming up on this morning's show Deidre Butler from Higgins Pharmacy in Teeling Street and Market Cross explains what is available in our local pharmacy David Aktumanis based between Union Street and lower Quay street tells us about his new business

Up And Running
Coming up this week we speak to Rossa Donagher from Rossanas hair salon and Connor Feehily and Peter Boyle from Feehily Boyle Group

Karen Kearney from soakbathsalts.com Sarah Gillespie from rinka.ie
Coming up on this morning's show Karen Kearney from soakbathsalts.com & Sarah Gillespie from rinka.ie

Angel & Gift World & Pure Moment Events- Up and Running
Coming on this morning’s programme, Claire speaks to Angel & Gift World, Hyde Bridge, Sligo and Mihaela Inchim from Pure Moment Events

Go with your gut & RunPod- Up and Running
Claire returns to the hot seat for this week's Up and Running! Coming on this morning’s programme, Fiona Murphy, functional medicine and naturopathic practitioner from gowithyourgut.ie and John Delany from RunPod, located on St. Stephen's Street in Sligo and runpod.ie

Amy Mulvaney & Devril Elliot
Coming up on this morning's show - Amy Mulvaney a holistic practitioner specialising in reflexology and yoga -Devril Elliot from Debakes Both Businesses can be found on Facebook and Instagram