In this episode of Untidy we talk to Dr Sarah McKay. Originally from Christchurch NZ, Sarah is an Oxford University-educated neuroscientist, author, speaker and director of Think Brain's suite of online training programs. Sarah now resides in Sydney with her husband and two boys.

We cover a lot of ground in this episode. We delve into the findings from Sarah’s recent book ‘Baby Brain’ - a term often used to describe the perceived cognitive decline a lot of new mums experience. We wanted to know exactly what was going on upstairs after we had our babies… Why were we putting fridge items in the pantry? And why did Hannah forget how to spell her own name after having her son? Sarah unpacks the science behind what actually happens neurologically during pregnancy and the postpartum period, and the research may surprise you! Have we been scammed?!



We talk about the need to re-frame the connotations around ‘baby brain’, and why the term ‘supermum’ needs to be banished from our collective vocabulary. 


Follow Sarah on Instagram at @drsarahmckay, and check out her website https://drsarahmckay.com/.

Untidy podcast is about honouring the person within the parent. Follow the show and get in touch on Instagram @untidypodcast. Find Matilda at @matootles and get your copy of The Feel Good Guide. Find Hannah at @hannahedavison and @mybigmoments. Visit My Big Moments for kids’ books that make your tricky job of parenting a whole lot easier.

Untidy podcast is co-produced and edited by Popsock Media, and hosted by rova. Untidy is proud to also be supported by My Big Moments – kids’ books backed by research and Kiwi ingenuity to make your tricky job of parenting a whole lot easier. Enter code UNTIDY at checkout for 10% off your order.

Thanks for listening! If you enjoyed the show, please subscribe to help us build this Untidy community and make sure you never miss an episode of Untidy!

In this episode of Untidy we talk to Dr Sarah McKay. Originally from Christchurch NZ, Sarah is an Oxford University-educated neuroscientist, author, speaker and director of Think Brain's suite of online training programs. Sarah now resides in Sydney with her husband and two boys.
We cover a lot of ground in this episode. We delve into the findings from Sarah’s recent book ‘Baby Brain’ - a term often used to describe the perceived cognitive decline a lot of new mums experience. We wanted to know exactly what was going on upstairs after we had our babies… Why were we putting fridge items in the pantry? And why did Hannah forget how to spell her own name after having her son? Sarah unpacks the science behind what actually happens neurologically during pregnancy and the postpartum period, and the research may surprise you! Have we been scammed?!
 
We talk about the need to re-frame the connotations around ‘baby brain’, and why the term ‘supermum’ needs to be banished from our collective vocabulary. 
 Follow Sarah on Instagram at @drsarahmckay, and check out her website <a href="https://protect-au.mimecast.com/s/vxhGCOMx1rI2YoROfEL0Ql?domain=drsarahmckay.com/" data-saferedirecturl="https://www.google.com/url?q=https://protect-au.mimecast.com/s/vxhGCOMx1rI2YoROfEL0Ql?domain%3Ddrsarahmckay.com/&amp;source=gmail&amp;ust=1697847897519000&amp;usg=AOvVaw2LoUoP-sXfgKRWVvRs8tV-">https://drsarahmckay.com/</a>.
Untidy podcast is about honouring the person within the parent. Follow the show and get in touch on Instagram <a href="https://protect-au.mimecast.com/s/RMRnCP7y2vF5gqG6C0VBIP?domain=instagram.com/" data-saferedirecturl="https://www.google.com/url?q=https://protect-au.mimecast.com/s/RMRnCP7y2vF5gqG6C0VBIP?domain%3Dinstagram.com/&amp;source=gmail&amp;ust=1697847897519000&amp;usg=AOvVaw19gbHUI7JrXRb8qYXZMEk9">@untidypodcast</a>. Find Matilda at <a href="https://protect-au.mimecast.com/s/o5w1CQnz3wCNVmARHM6tlz?domain=instagram.com/" data-saferedirecturl="https://www.google.com/url?q=https://protect-au.mimecast.com/s/o5w1CQnz3wCNVmARHM6tlz?domain%3Dinstagram.com/&amp;source=gmail&amp;ust=1697847897520000&amp;usg=AOvVaw0j9OyiIiQkA8mdqZdKmOGz">@matootles</a> and get your copy of <a href="https://protect-au.mimecast.com/s/4nSnCROA4xHgY8mOCODkor?domain=whitcoulls.co.nz" data-saferedirecturl="https://www.google.com/url?q=https://protect-au.mimecast.com/s/4nSnCROA4xHgY8mOCODkor?domain%3Dwhitcoulls.co.nz&amp;source=gmail&amp;ust=1697847897520000&amp;usg=AOvVaw1o821cdmcNWfcTdIVBPC4O">The Feel Good Guide</a>. Find Hannah at <a href="https://protect-au.mimecast.com/s/KzUvCVAG8BHPB1wZuQClDu?domain=instagram.com/" data-saferedirecturl="https://www.google.com/url?q=https://protect-au.mimecast.com/s/KzUvCVAG8BHPB1wZuQClDu?domain%3Dinstagram.com/&amp;source=gmail&amp;ust=1697847897521000&amp;usg=AOvVaw3faIt6PbjCpwqcMay1cfg4">@hannahedavison</a> and <a href="https://protect-au.mimecast.com/s/dmIQCWLJgDSy3v94tpG3AU?domain=instagram.com/" data-saferedirecturl="https://www.google.com/url?q=https://protect-au.mimecast.com/s/dmIQCWLJgDSy3v94tpG3AU?domain%3Dinstagram.com/&amp;source=gmail&amp;ust=1697847897521000&amp;usg=AOvVaw3LSTj6L-FMcgQ8QzyDO8Sp">@mybigmoments</a>. Visit <a href="https://protect-au.mimecast.com/s/ToV4CXLKjESMA359H76Lp5?domain=mybigmoments.com/" data-saferedirecturl="https://www.google.com/url?q=https://protect-au.mimecast.com/s/ToV4CXLKjESMA359H76Lp5?domain%3Dmybigmoments.com/&amp;source=gmail&amp;ust=1697847897522000&amp;usg=AOvVaw120mVemEmpuQExa6F_wcxU">My Big Moments</a> for kids’ books that make your tricky job of parenting a whole lot easier.
Untidy podcast is co-produced and edited by <a href="https://protect-au.mimecast.com/s/Q8GOCYWLkGu6YP19fj3L33?domain=popsockmedia.com/" data-saferedirecturl="https://www.google.com/url?q=https://protect-au.mimecast.com/s/Q8GOCYWLkGu6YP19fj3L33?domain%3Dpopsockmedia.com/&amp;source=gmail&amp;ust=1697847897522000&amp;usg=AOvVaw0tjssOcNZxFcfRKvmu0xrO">Popsock Media</a>, and hosted by <a href="https://protect-au.mimecast.com/s/dZP-CZYMlJtovy4jSMF3h3?domain=rova.nz" data-saferedirecturl="https://www.google.com/url?q=https://protect-au.mimecast.com/s/dZP-CZYMlJtovy4jSMF3h3?domain%3Drova.nz&amp;source=gmail&amp;ust=1697847897522000&amp;usg=AOvVaw3hlRDKMPyi3YGy3irCW8qw">rova</a>. Untidy is proud to also be supported by <a href="https://protect-au.mimecast.com/s/ToV4CXLKjESMA359H76Lp5?domain=mybigmoments.com/" data-saferedirecturl="https://www.google.com/url?q=https://protect-au.mimecast.com/s/ToV4CXLKjESMA359H76Lp5?domain%3Dmybigmoments.com/&amp;source=gmail&amp;ust=1697847897523000&amp;usg=AOvVaw2ByYgmxOHORLRndrK-KsOp">My Big Moments</a> – kids’ books backed by research and Kiwi ingenuity to make your tricky job of parenting a whole lot easier. Enter code UNTIDY at checkout for 10% off your order.
Thanks for listening! If you enjoyed the show, please subscribe to help us build this Untidy community and make sure you never miss an episode of Untidy!

Untidy podcast honours the person within the parent. Hosts, Matilda Green and Hannah Davison dive into the undergrowth of sex and relationships, mental health, healing, body issues, identity questions, and more with a range of guests. Connect, laugh, learn, and keep moving forward.

Follow the show and get in touch on Instagram @untidypodcast. Follow Matilda at @matootles and Hannah’s work at My Big Moments and @mybigmoments.

Untidy podcast honours the person within the parent. Hosts, Matilda Green and <a href="https://protect-au.mimecast.com/s/Ok7VCk8vJmiYQPVQi2AtaX?domain=instagram.com/" data-saferedirecturl="https://www.google.com/url?q=https://protect-au.mimecast.com/s/Ok7VCk8vJmiYQPVQi2AtaX?domain%3Dinstagram.com/&amp;source=gmail&amp;ust=1675464441664000&amp;usg=AOvVaw1DKy7jRTDAphDD3dx-D2Gy"> </a>Hannah Davison dive into the undergrowth of sex and relationships, mental health, healing, body issues, identity questions, and more with a range of guests. Connect, laugh, learn, and keep moving forward.
Follow the show and get in touch on Instagram <a href="https://protect-au.mimecast.com/s/gPe0ClxwKniOZjJZf9F_xq?domain=instagram.com/" data-saferedirecturl="https://www.google.com/url?q=https://protect-au.mimecast.com/s/gPe0ClxwKniOZjJZf9F_xq?domain%3Dinstagram.com/&amp;source=gmail&amp;ust=1675464441664000&amp;usg=AOvVaw2p1b-PpxuXkqHY51gECyy_">@untidypodcast</a>. Follow Matilda at <a href="https://protect-au.mimecast.com/s/lY5QCmOxLoH1n9wnfBN7bK?domain=instagram.com/" data-saferedirecturl="https://www.google.com/url?q=https://protect-au.mimecast.com/s/lY5QCmOxLoH1n9wnfBN7bK?domain%3Dinstagram.com/&amp;source=gmail&amp;ust=1675464441664000&amp;usg=AOvVaw0gyme0c8n03X-ccHQmeYmp">@matootles</a> and Hannah’s work at <a href="https://protect-au.mimecast.com/s/AzX4CnxyMpilok0oSZYS8y?domain=mybigmoments.com/" data-saferedirecturl="https://www.google.com/url?q=https://protect-au.mimecast.com/s/AzX4CnxyMpilok0oSZYS8y?domain%3Dmybigmoments.com/&amp;source=gmail&amp;ust=1675464441664000&amp;usg=AOvVaw3Hoedi4I1XnrDPNsZmF-Pk">My Big Moments</a> and <a href="https://protect-au.mimecast.com/s/vAFMCoVzNqHlzQNzSOYT4O?domain=instagram.com/" data-saferedirecturl="https://www.google.com/url?q=https://protect-au.mimecast.com/s/vAFMCoVzNqHlzQNzSOYT4O?domain%3Dinstagram.com/&amp;source=gmail&amp;ust=1675464441664000&amp;usg=AOvVaw0YUZ5BLmOIFNiPh5RKpJIy">@mybigmoments</a>.