In this episode of Untidy, we talk to Emily Hanlon @theplayfulpsychologist, a child & adolescent clinical psychologist who is all about rethinking our approach to emotions. Emily takes a practical and accessible approach to her work and generously shares her wisdom and humour to her audience online. In this conversation, we wanted to ask every aspect of the age-old parenting questions ... which essentially boils down to wondering if we’re doing it right and if we’re doing enough! 



We cover how to know if it’s time to engage a psychologist, how therapy works, highly sensitive kids, living in an anxious world, bringing up kids that like themselves, body positivity and food, balancing play and productivity, building secure attachment, and fussy eaters! There’s a lot more goodness and a whole lot of laughs, too. Emily is real, down-to-earth, and a parent herself. It’s a great conversation!



Follow Emily on Instagram @theplayfulpsychologist and check out her website for resources, online courses, workshops, and how to work with her at https://www.theplayfulpsychologist.com/.



Untidy podcast is about honouring the person within the parent. Follow the show and get in touch on Instagram @untidypodcast. Find Matilda at @matootles and get your copy of The Feel Good Guide. Find Hannah at @hannahedavison and @mybigmoments. Visit My Big Moments for kids’ books that make your tricky job of parenting a whole lot easier.



Untidy podcast is co-produced and edited by Popsock Media, and hosted by rova. Untidy is proud to also be supported by My Big Moments – kids’ books backed by research and Kiwi ingenuity to make your tricky job of parenting a whole lot easier. Enter code UNTIDY at checkout for 10% off your order.



Thanks for listening! If you enjoyed the show, please subscribe to help us build this Untidy community and make sure you never miss an episode of Untidy!

In this episode of Untidy, we talk to Emily Hanlon @theplayfulpsychologist, a child &amp; adolescent clinical psychologist who is all about rethinking our approach to emotions. Emily takes a practical and accessible approach to her work and generously shares her wisdom and humour to her audience online. In this conversation, we wanted to ask every aspect of the age-old parenting questions ... which essentially boils down to wondering if we’re doing it right and if we’re doing enough! 
 
We cover how to know if it’s time to engage a psychologist, how therapy works, highly sensitive kids, living in an anxious world, bringing up kids that like themselves, body positivity and food, balancing play and productivity, building secure attachment, and fussy eaters! There’s a lot more goodness and a whole lot of laughs, too. Emily is real, down-to-earth, and a parent herself. It’s a great conversation!
 
Follow Emily on Instagram @theplayfulpsychologist and check out her website for resources, online courses, workshops, and how to work with her at <a href="https://protect-au.mimecast.com/s/cVu6C0YZl6tmDrgXcDfypt?domain=theplayfulpsychologist.com/" data-saferedirecturl="https://www.google.com/url?q=https://protect-au.mimecast.com/s/cVu6C0YZl6tmDrgXcDfypt?domain%3Dtheplayfulpsychologist.com/&amp;source=gmail&amp;ust=1702062577572000&amp;usg=AOvVaw1ehDdZrtDSbwmD8w9V3KsQ">https://www.theplayfulpsychologist.com/</a>.
 
Untidy podcast is about honouring the person within the parent. Follow the show and get in touch on Instagram <a href="https://protect-au.mimecast.com/s/txf-CgZoBgiGxYw1h2MSD8?domain=instagram.com/" data-saferedirecturl="https://www.google.com/url?q=https://protect-au.mimecast.com/s/txf-CgZoBgiGxYw1h2MSD8?domain%3Dinstagram.com/&amp;source=gmail&amp;ust=1702062577572000&amp;usg=AOvVaw2gtZJF4y-UclNCtIhrxKmZ">@untidypodcast</a>. Find Matilda at <a href="https://protect-au.mimecast.com/s/Ik5iCjZrGliRMyG4f7bPjp?domain=instagram.com/" data-saferedirecturl="https://www.google.com/url?q=https://protect-au.mimecast.com/s/Ik5iCjZrGliRMyG4f7bPjp?domain%3Dinstagram.com/&amp;source=gmail&amp;ust=1702062577572000&amp;usg=AOvVaw00tsUQD3X_yrmpcHuXXfeb">@matootles</a> and get your copy of <a href="https://protect-au.mimecast.com/s/mJVQCk8vJmi56qXyhJxpnT?domain=whitcoulls.co.nz" data-saferedirecturl="https://www.google.com/url?q=https://protect-au.mimecast.com/s/mJVQCk8vJmi56qXyhJxpnT?domain%3Dwhitcoulls.co.nz&amp;source=gmail&amp;ust=1702062577572000&amp;usg=AOvVaw3plucTZ2oVVhqH88wcNElf">The Feel Good Guide</a>. Find Hannah at <a href="https://protect-au.mimecast.com/s/J9iNClxwKniX5zPwUYfVGr?domain=instagram.com/" data-saferedirecturl="https://www.google.com/url?q=https://protect-au.mimecast.com/s/J9iNClxwKniX5zPwUYfVGr?domain%3Dinstagram.com/&amp;source=gmail&amp;ust=1702062577572000&amp;usg=AOvVaw3ndznbrCoij73IfsAeccnF">@hannahedavison</a> and <a href="https://protect-au.mimecast.com/s/cF1ECmOxLoHWKRPocN_dsR?domain=instagram.com/" data-saferedirecturl="https://www.google.com/url?q=https://protect-au.mimecast.com/s/cF1ECmOxLoHWKRPocN_dsR?domain%3Dinstagram.com/&amp;source=gmail&amp;ust=1702062577572000&amp;usg=AOvVaw2h91mlxzzDYtvrkSh9kIQ2">@mybigmoments</a>. Visit <a href="https://protect-au.mimecast.com/s/IU2UCnxyMpimq63Zc0scmo?domain=mybigmoments.com/" data-saferedirecturl="https://www.google.com/url?q=https://protect-au.mimecast.com/s/IU2UCnxyMpimq63Zc0scmo?domain%3Dmybigmoments.com/&amp;source=gmail&amp;ust=1702062577572000&amp;usg=AOvVaw3bumID6oPsgtNE3-V6QRej">My Big Moments</a> for kids’ books that make your tricky job of parenting a whole lot easier.
 
Untidy podcast is co-produced and edited by <a href="https://protect-au.mimecast.com/s/L_seCoVzNqHvLKPVH20vAu?domain=popsockmedia.com/" data-saferedirecturl="https://www.google.com/url?q=https://protect-au.mimecast.com/s/L_seCoVzNqHvLKPVH20vAu?domain%3Dpopsockmedia.com/&amp;source=gmail&amp;ust=1702062577572000&amp;usg=AOvVaw0fSNDG76nBRTPYTxtvPWEO">Popsock Media</a>, and hosted by <a href="https://protect-au.mimecast.com/s/TpK2Cp8AO0iANxO0uvKTfl?domain=rova.nz" data-saferedirecturl="https://www.google.com/url?q=https://protect-au.mimecast.com/s/TpK2Cp8AO0iANxO0uvKTfl?domain%3Drova.nz&amp;source=gmail&amp;ust=1702062577572000&amp;usg=AOvVaw34MvJxlw_7eWfsKfS1fzVZ">rova</a>. Untidy is proud to also be supported by <a href="https://protect-au.mimecast.com/s/IU2UCnxyMpimq63Zc0scmo?domain=mybigmoments.com/" data-saferedirecturl="https://www.google.com/url?q=https://protect-au.mimecast.com/s/IU2UCnxyMpimq63Zc0scmo?domain%3Dmybigmoments.com/&amp;source=gmail&amp;ust=1702062577572000&amp;usg=AOvVaw3bumID6oPsgtNE3-V6QRej">My Big Moments</a> – kids’ books backed by research and Kiwi ingenuity to make your tricky job of parenting a whole lot easier. Enter code UNTIDY at checkout for 10% off your order.
 
Thanks for listening! If you enjoyed the show, please subscribe to help us build this Untidy community and make sure you never miss an episode of Untidy!

Untidy podcast honours the person within the parent. Hosts, Matilda Green and Hannah Davison dive into the undergrowth of sex and relationships, mental health, healing, body issues, identity questions, and more with a range of guests. Connect, laugh, learn, and keep moving forward.

Follow the show and get in touch on Instagram @untidypodcast. Follow Matilda at @matootles and Hannah’s work at My Big Moments and @mybigmoments.

Untidy podcast honours the person within the parent. Hosts, Matilda Green and <a href="https://protect-au.mimecast.com/s/Ok7VCk8vJmiYQPVQi2AtaX?domain=instagram.com/" data-saferedirecturl="https://www.google.com/url?q=https://protect-au.mimecast.com/s/Ok7VCk8vJmiYQPVQi2AtaX?domain%3Dinstagram.com/&amp;source=gmail&amp;ust=1675464441664000&amp;usg=AOvVaw1DKy7jRTDAphDD3dx-D2Gy"> </a>Hannah Davison dive into the undergrowth of sex and relationships, mental health, healing, body issues, identity questions, and more with a range of guests. Connect, laugh, learn, and keep moving forward.
Follow the show and get in touch on Instagram <a href="https://protect-au.mimecast.com/s/gPe0ClxwKniOZjJZf9F_xq?domain=instagram.com/" data-saferedirecturl="https://www.google.com/url?q=https://protect-au.mimecast.com/s/gPe0ClxwKniOZjJZf9F_xq?domain%3Dinstagram.com/&amp;source=gmail&amp;ust=1675464441664000&amp;usg=AOvVaw2p1b-PpxuXkqHY51gECyy_">@untidypodcast</a>. Follow Matilda at <a href="https://protect-au.mimecast.com/s/lY5QCmOxLoH1n9wnfBN7bK?domain=instagram.com/" data-saferedirecturl="https://www.google.com/url?q=https://protect-au.mimecast.com/s/lY5QCmOxLoH1n9wnfBN7bK?domain%3Dinstagram.com/&amp;source=gmail&amp;ust=1675464441664000&amp;usg=AOvVaw0gyme0c8n03X-ccHQmeYmp">@matootles</a> and Hannah’s work at <a href="https://protect-au.mimecast.com/s/AzX4CnxyMpilok0oSZYS8y?domain=mybigmoments.com/" data-saferedirecturl="https://www.google.com/url?q=https://protect-au.mimecast.com/s/AzX4CnxyMpilok0oSZYS8y?domain%3Dmybigmoments.com/&amp;source=gmail&amp;ust=1675464441664000&amp;usg=AOvVaw3Hoedi4I1XnrDPNsZmF-Pk">My Big Moments</a> and <a href="https://protect-au.mimecast.com/s/vAFMCoVzNqHlzQNzSOYT4O?domain=instagram.com/" data-saferedirecturl="https://www.google.com/url?q=https://protect-au.mimecast.com/s/vAFMCoVzNqHlzQNzSOYT4O?domain%3Dinstagram.com/&amp;source=gmail&amp;ust=1675464441664000&amp;usg=AOvVaw0YUZ5BLmOIFNiPh5RKpJIy">@mybigmoments</a>.