In this episode of Untidy, Matilda and Hannah are joined by Richie Hardcore, former Muay Thai champion, educator, and speaker on healthy masculinity, mental health, and preventing gendered violence. Richie works with young people, schools, and communities across Aotearoa, bringing lived experience and practical tools into spaces where these conversations are needed most.

CONTENT WARNING: Some of this conversation may be upsetting to some listeners. This episode discusses topics including family violence, sexual violence, pornography, and toxic online influences. Please take care and choose a time and a place to listen that’s right for you.

In this kōrero, Richie shares his personal story of growing up around family harm, how he found resilience through fighting and music, and what led him to dedicate his life to cultural change. We talk about the very real risks facing boys today, from toxic online influences to the normalisation of porn, and how parents and caregivers can better support their kids.

We dive into what healthy masculinity actually looks like, why role models matter so much, and how we can create spaces where young people feel safe to be vulnerable, respectful, and true to themselves. It’s a big, sometimes confronting conversation, but one filled with hope and compassion.

Whether you’re raising boys, working with young people, or reflecting on your own journey, this episode will give you insight, strategies, and a lot to think about.

References mentioned in the show:
Richie Hardcore website:richiehardcore.com
Richie Hardcore Instagram: @richiehardcore
The Grace Foundation (support for people on bail)
The Light Project (youth, porn literacy & relationships education)
Before 16 campaign (advocating to delay social media access)
InnerBoy app (Matt & Sarah Brown / She Is Not Your Rehab)
Tricky Chats (resources for parents by Joe Robertson)
Big Brothers Big Sisters of NZ (Youth mentoring)

If you’re enjoying Untidy, the best way to show your support is by tapping the ‘+ follow’ button in your podcast app and subscribing on YouTube! That way, fresh episodes will always be ready and waiting for you. Help us to keep building this supportive community — share an episode with a mate, and chuck us a 5-star review — it helps more people find our Untidy, unfiltered, and relatable chats. Thank you for listening, contributing and supporting this independent production! We’re grateful to have you here! — Hannah & Matty xx

Don’t forget! Untidy is made for YOU — the people right at the heart of this steaming hot mess! Follow the show and DM us on Instagram @untidypodcast or email hello@untidypodcast.com. Your stories and ideas to help shape the show! Find us online at Untidy podcast. Find Matilda at @matootles and get your copy of The Feel Good Guide. Find Hannah at @hannahedavison and her My Big Moments children’s books at @mybigmoments. Enter code UNTIDY at checkout for 10% off your order.

In this episode of Untidy, Matilda and Hannah are joined by Richie Hardcore, former Muay Thai champion, educator, and speaker on healthy masculinity, mental health, and preventing gendered violence. Richie works with young people, schools, and communities across Aotearoa, bringing lived experience and practical tools into spaces where these conversations are needed most. CONTENT WARNING: Some of this conversation may be upsetting to some listeners. This episode discusses topics including family violence, sexual violence, pornography, and toxic online influences. Please take care and choose a time and a place to listen that&rsquo;s right for you.
In this kōrero, Richie shares his personal story of growing up around family harm, how he found resilience through fighting and music, and what led him to dedicate his life to cultural change. We talk about the very real risks facing boys today, from toxic online influences to the normalisation of porn, and how parents and caregivers can better support their kids.
We dive into what healthy masculinity actually looks like, why role models matter so much, and how we can create spaces where young people feel safe to be vulnerable, respectful, and true to themselves. It&rsquo;s a big, sometimes confronting conversation, but one filled with hope and compassion.
Whether you&rsquo;re raising boys, working with young people, or reflecting on your own journey, this episode will give you insight, strategies, and a lot to think about.
References mentioned in the show:
<ul>
<li aria-level="1">Richie Hardcore website:<a href="https://richiehardcore.com?utm_source=chatgpt.com"> </a><a href="http://richiehardcore.com">richiehardcore.com</a></li>
<li aria-level="1">Richie Hardcore Instagram:<a href="https://www.instagram.com/richiehardcore/?utm_source=chatgpt.com"> @richiehardcore</a></li>
<li aria-level="1"><a href="https://gracefoundation.co.nz/">The Grace Foundation</a> (support for people on bail)</li>
<li aria-level="1"><a href="https://thelightproject.co.nz/">The Light Project</a> (youth, porn literacy &amp; relationships education)</li>
<li aria-level="1"><a href="https://b416.co.nz/">Before 16 campaign</a> (advocating to delay social media access)</li>
<li aria-level="1"><a href="https://innerboy.nz/">InnerBoy app</a> (Matt &amp; Sarah Brown / She Is Not Your Rehab)</li>
<li aria-level="1"><a href="https://www.trickychatsparenting.com/">Tricky Chats</a> (resources for parents by Joe Robertson)</li>
<li aria-level="1"><a href="https://www.bigbrothersbigsisters.org.nz/">Big Brothers Big Sisters of NZ</a> (Youth mentoring)</li>
</ul>
If you&rsquo;re enjoying Untidy, the best way to show your support is by tapping the &lsquo;+ follow&rsquo; button in your podcast app and subscribing on <a href="https://www.youtube.com/@Untidypodcast">YouTube</a>! That way, fresh episodes will always be ready and waiting for you. Help us to keep building this supportive community &mdash; share an episode with a mate, and chuck us a 5-star review &mdash; it helps more people find our Untidy, unfiltered, and relatable chats. Thank you for listening, contributing and supporting this independent production! We&rsquo;re grateful to have you here! &mdash; Hannah &amp; Matty xx
Don&rsquo;t forget! Untidy is made for YOU &mdash; the people right at the heart of this steaming hot mess! Follow the show and DM us on Instagram <a href="https://www.instagram.com/untidypodcast/">@untidypodcast</a> or email <a href="mailto:hello@untidypodcast.com">hello@untidypodcast.com</a>. Your stories and ideas to help shape the show! Find us online at <a href="https://www.untidypodcast.com/">Untidy podcast</a>. Find Matilda at <a href="https://www.instagram.com/matootles/">@matootles</a> and get your copy of <a href="https://www.whitcoulls.co.nz/the-feel-good-guide-6481627">The Feel Good Guide</a>. Find Hannah at <a href="https://www.instagram.com/hannahedavison/">@hannahedavison</a> and her <a href="https://mybigmoments.com/">My Big Moments</a> children&rsquo;s books at <a href="https://www.instagram.com/mybigmoments/">@mybigmoments</a>. Enter code UNTIDY at checkout for 10% off your order.

Untidy podcast honours the person within the parent. Hosts, Matilda Green and Hannah Davison dive into the undergrowth of sex and relationships, mental health, healing, body issues, identity questions, and more with a range of guests. Connect, laugh, learn, and keep moving forward. 

Follow the show and get in touch on Instagram @untidypodcast. Follow Matilda at @matootles and Hannah’s work at My Big Moments and @mybigmoments.

Untidy podcast honours the person within the parent. Hosts, Matilda Green and Hannah Davison dive into the undergrowth of sex and relationships, mental health, healing, body issues, identity questions, and more with a range of guests. Connect, laugh, learn, and keep moving forward. Follow the show and get in touch on Instagram @untidypodcast. Follow Matilda at @matootles and Hannah’s work at My Big Moments and @mybigmoments.

Untidy

Made for you, the people right at the heart of this steaming hot mess! Untidy podcast honours the person within the parent. Hosts Matilda Green and Hannah Davison dive into the undergrowth of sex and relationships, mental health, healing, body issues, identity questions, parenting, and much more with a range of incredible guests. Come along to connect, laugh, learn, and keep moving forward. 

Follow the show and get in touch on Instagram @untidypodcast, watch us on YouTube, and TikTok. Follow Matilda at @matootles, Hannah at @hannahedavison, and My Big Moments kids' books at @mybigmoments. Check out the website at Untidy podcast. Get in touch!

Made for you, the people right at the heart of this steaming hot mess! Untidy podcast honours the person within the parent. Hosts Matilda Green and Hannah Davison dive into the undergrowth of sex and relationships, mental health, healing, body issues, identity questions, parenting, and much more with a range of incredible guests. Come along to connect, laugh, learn, and keep moving forward.&nbsp; Follow the show and get in touch on Instagram <a href="https://www.instagram.com/untidypodcast/">@untidypodcast</a>, watch us on&nbsp;<a href="https://www.youtube.com/@Untidypodcast">YouTube</a>, and <a href="https://www.tiktok.com/@untidypodcast">TikTok</a>. Follow Matilda at <a href="https://www.instagram.com/matootles">@matootles</a>, Hannah at <a href="https://www.instagram.com/hannahedavison">@hannahedavison</a>, and My Big Moments kids' books at <a href="https://www.instagram.com/mybigmoments">@mybigmoments</a>. Check out the website at <a href="https://www.untidypodcast.com/">Untidy podcast</a>. Get in touch!