In this episode of Untidy, Hannah and Matty catch up with Black Ferns legend Stacey Waaka, Olympic gold medallist, World Cup winner, stepmum, and all-round performance powerhouse to talk food, fuel, and feeding busy families.

Stacey gives a glimpse into life at full pace, and how she keeps herself and her whānau nourished through it all. They get into the reality of feeding kids who change their minds daily, the difference between eating for performance and just getting through the day, and why ‘perfect’ eating isn’t the goal.

There’s plenty of food nostalgia as they all revisit the meals that they’ll never forget from childhood, plus practical, no-fuss insights on fueling your body, building sustainable habits, and taking the pressure off mealtimes when life is already a lot.

We live for your DMs. Keep ‘em coming!

Links to check out:
Head to recipes.co.nz for delicious family-friendly meal ideas with New Zealand beef and lamb.
Follow Stacey on Instagram – @staceywaaka

For the ultimate Untidy fans, there’s more waiting inside Totally Untidy, where Matty and Bean properly let their hair down with behind-the-scenes stories not fit for the main feed.

If you’re loving Untidy, show your support by tapping the ‘+ follow’ button in your podcast app and subscribing on YouTube! Fresh episodes will always be ready and waiting for you. Help us to build this community – share an episode with a mate, and chuck us a 5-star review – it helps more people find our Untidy, unfiltered, and relatable chats. Thank you for supporting this independent production! We’re grateful you’re here!
– Hannah & Matty xx

Don’t forget! Untidy is made for YOU – the people right at the heart of this steaming hot mess! Follow the show and DM us on Instagram @untidypodcast or email hello@untidypodcast.com. Your stories and ideas to help shape the show! Find us online at Untidy podcast. Find Matilda at @matootles and get your copy of The Feel Good Guide. Find Hannah at @hannahedavison and her My Big Moments children’s books at @mybigmoments. Enter code UNTIDY at checkout for 10% off your order.

In this episode of Untidy, Hannah and Matty catch up with Black Ferns legend Stacey Waaka, Olympic gold medallist, World Cup winner, stepmum, and all-round performance powerhouse to talk food, fuel, and feeding busy families.
Stacey gives a glimpse into life at full pace, and how she keeps herself and her whānau nourished through it all. They get into the reality of feeding kids who change their minds daily, the difference between eating for performance and just getting through the day, and why &lsquo;perfect&rsquo; eating isn&rsquo;t the goal.
There&rsquo;s plenty of food nostalgia as they all revisit the meals that they&rsquo;ll never forget from childhood, plus practical, no-fuss insights on fueling your body, building sustainable habits, and taking the pressure off mealtimes when life is already a lot.
We live for your DMs. Keep &lsquo;em coming!
Links to check out:
<ul>
<li aria-level="1">Head to <a href="http://recipes.co.nz">recipes.co.nz</a> for delicious family-friendly meal ideas with New Zealand beef and lamb.</li>
<li aria-level="1">Follow Stacey on Instagram &ndash; <a href="https://www.instagram.com/staceywaaka/">@staceywaaka</a></li>
</ul>
For the ultimate Untidy fans, there&rsquo;s more waiting inside<a href="https://podcasts.apple.com/nz/podcast/untidy/id1735828384?i=1000753141443"> Totally Untidy</a>, where Matty and Bean properly let their hair down with behind-the-scenes stories not fit for the main feed.
If you&rsquo;re loving Untidy, show your support by tapping the &lsquo;+ follow&rsquo; button in your podcast app and subscribing on <a href="https://www.youtube.com/@Untidypodcast">YouTube</a>! Fresh episodes will always be ready and waiting for you. Help us to build this community &ndash; share an episode with a mate, and chuck us a 5-star review &ndash; it helps more people find our Untidy, unfiltered, and relatable chats. Thank you for supporting this independent production! We&rsquo;re grateful you&rsquo;re here! &ndash; Hannah &amp; Matty xx
Don&rsquo;t forget! Untidy is made for YOU &ndash; the people right at the heart of this steaming hot mess! Follow the show and DM us on Instagram <a href="https://www.instagram.com/untidypodcast/">@untidypodcast</a> or email <a href="mailto:hello@untidypodcast.com">hello@untidypodcast.com</a>. Your stories and ideas to help shape the show! Find us online at <a href="https://www.untidypodcast.com/">Untidy podcast</a>. Find Matilda at <a href="https://www.instagram.com/matootles/">@matootles</a> and get your copy of <a href="https://www.whitcoulls.co.nz/the-feel-good-guide-6481627">The Feel Good Guide</a>. Find Hannah at <a href="https://www.instagram.com/hannahedavison/">@hannahedavison</a> and her <a href="https://mybigmoments.com/">My Big Moments</a> children&rsquo;s books at <a href="https://www.instagram.com/mybigmoments/">@mybigmoments</a>. Enter code UNTIDY at checkout for 10% off your order.

Untidy podcast honours the person within the parent. Hosts, Matilda Green and Hannah Davison dive into the undergrowth of sex and relationships, mental health, healing, body issues, identity questions, and more with a range of guests. Connect, laugh, learn, and keep moving forward. 

Follow the show and get in touch on Instagram @untidypodcast. Follow Matilda at @matootles and Hannah’s work at My Big Moments and @mybigmoments.

Untidy podcast honours the person within the parent. Hosts, Matilda Green and Hannah Davison dive into the undergrowth of sex and relationships, mental health, healing, body issues, identity questions, and more with a range of guests. Connect, laugh, learn, and keep moving forward. Follow the show and get in touch on Instagram @untidypodcast. Follow Matilda at @matootles and Hannah’s work at My Big Moments and @mybigmoments.

Untidy

Made for you, the people right at the heart of this steaming hot mess! Untidy podcast honours the person within the parent. Hosts Matilda Green and Hannah Davison dive into the undergrowth of sex and relationships, mental health, healing, body issues, identity questions, parenting, and much more with a range of incredible guests. Come along to connect, laugh, learn, and keep moving forward. 

Follow the show and get in touch on Instagram @untidypodcast, watch us on YouTube, and TikTok. Follow Matilda at @matootles, Hannah at @hannahedavison, and My Big Moments kids' books at @mybigmoments. Check out the website at Untidy podcast. Get in touch!

Made for you, the people right at the heart of this steaming hot mess! Untidy podcast honours the person within the parent. Hosts Matilda Green and Hannah Davison dive into the undergrowth of sex and relationships, mental health, healing, body issues, identity questions, parenting, and much more with a range of incredible guests. Come along to connect, laugh, learn, and keep moving forward.&nbsp; Follow the show and get in touch on Instagram <a href="https://www.instagram.com/untidypodcast/">@untidypodcast</a>, watch us on&nbsp;<a href="https://www.youtube.com/@Untidypodcast">YouTube</a>, and <a href="https://www.tiktok.com/@untidypodcast">TikTok</a>. Follow Matilda at <a href="https://www.instagram.com/matootles">@matootles</a>, Hannah at <a href="https://www.instagram.com/hannahedavison">@hannahedavison</a>, and My Big Moments kids' books at <a href="https://www.instagram.com/mybigmoments">@mybigmoments</a>. Check out the website at <a href="https://www.untidypodcast.com/">Untidy podcast</a>. Get in touch!