Have you ever felt paralyzed by fear or held back by perfectionism, even in your prayer life? In this encouraging episode, Rachel sits down with Dr. Nancy Meyer (chiropractor, Ironman triathlete, and courage coach) to explore how prayer and courageous action work together to transform our lives.

Dr. Nancy opens up about her own struggles with focused prayer and shares how she's learned to integrate prayer into everyday moments, from praising God during runs to praying through each stroke in open water swims. Her honest approach to prayer will resonate with anyone who struggles to quiet their mind or feels like their prayers aren't "good enough."

You'll discover:
How to pray when your mind wanders and focus feels impossible
Why praise is a powerful form of prayer
The connection between prayer, trust, and taking courageous action
How to integrate prayer into daily routines (folding laundry, walking, preparing meals)
Why "progress over perfection" applies to both your prayer life and faith journey
How to recognize and respond to Holy Spirit prompts through prayer

Dr. Nancy also introduces her 7-Day Total Wellness Kickstart, a free resource that integrates prayer with caring for your mind, body, and spirit. Whether you're struggling with fear in your prayer life, fitness journey, or faith walk, this conversation will inspire you to trust God, pray honestly, and take that first brave step.

Resources mentioned:
Free 7-Day Total Wellness Kickstart at drnancymeyer.com
Rachel's Praying the Promises of God Prayer Journal: PromisesPrayerJournal.com

Have you ever felt paralyzed by fear or held back by perfectionism, even in your prayer life? In this encouraging episode, Rachel sits down with Dr. Nancy Meyer (chiropractor, Ironman triathlete, and courage coach) to explore how prayer and courageous action work together to transform our lives.
Dr. Nancy opens up about her own struggles with focused prayer and shares how she's learned to integrate prayer into everyday moments, from praising God during runs to praying through each stroke in open water swims. Her honest approach to prayer will resonate with anyone who struggles to quiet their mind or feels like their prayers aren't "good enough."
You'll discover:
<ul>
<li>How to pray when your mind wanders and focus feels impossible</li>
<li>Why praise is a powerful form of prayer</li>
<li>The connection between prayer, trust, and taking courageous action</li>
<li>How to integrate prayer into daily routines (folding laundry, walking, preparing meals)</li>
<li>Why "progress over perfection" applies to both your prayer life and faith journey</li>
<li>How to recognize and respond to Holy Spirit prompts through prayer</li>
</ul>
Dr. Nancy also introduces her 7-Day Total Wellness Kickstart, a free resource that integrates prayer with caring for your mind, body, and spirit. Whether you're struggling with fear in your prayer life, fitness journey, or faith walk, this conversation will inspire you to trust God, pray honestly, and take that first brave step.
Resources mentioned:
<ul>
<li>Free 7-Day Total Wellness Kickstart at <a href="https://drnancymeyer.com/">drnancymeyer.com</a></li>
<li>Rachel's Praying the Promises of God Prayer Journal: <a href="https://promisesprayerjournal.com">PromisesPrayerJournal.com</a></li>
</ul>

How do I pray during challenging times? How can I grow closer to God despite life's hardships? How can I find peace and purpose when life feels overwhelming and stressful?

Welcome to the Untangling Prayer with Rachel Wojo podcast, a sanctuary where we navigate the storms of life together, uncovering clarity and calm through faith, prayer, and practical wisdom.

Each week, author Rachel Wojo brings heartfelt conversations and insightful advice on living a life of peace and purpose. We dive deep into prayer, managing stress, overcoming anxiety, and finding joy amid trials. Through inspiring stories of individuals who have found hope and strength in their faith, you'll gain practical tips to help you navigate challenges.

Rachel's compassionate guidance will help you clear your mind, calm your heart, and draw closer to God, no matter what you're facing. With every episode, you'll learn how to untangle the knots of life and discover the peace and purpose you've been longing for.

You might be feeling overwhelmed. You might be feeling too paralyzed to pray.

But you have a home here. Together, we can find the strength to move forward.

Join Rachel Wojo on this journey of untangling life, one step at a time. You'll find all Rachel's resources HERE.

How do I pray during challenging times? How can I grow closer to God despite life's hardships? How can I find peace and purpose when life feels overwhelming and stressful?
Welcome to the Untangling Prayer with Rachel Wojo podcast, a sanctuary where we navigate the storms of life together, uncovering clarity and calm through faith, prayer, and practical wisdom.
Each week, author <a href="https://rachelwojo.com">Rachel Wojo</a> brings heartfelt conversations and insightful advice on living a life of peace and purpose. We dive deep into prayer, managing stress, overcoming anxiety, and finding joy amid trials. Through inspiring stories of individuals who have found hope and strength in their faith, you'll gain practical tips to help you navigate challenges.
Rachel's compassionate guidance will help you clear your mind, calm your heart, and draw closer to God, no matter what you're facing. With every episode, you'll learn how to untangle the knots of life and discover the peace and purpose you've been longing for.
You might be feeling overwhelmed. You might be feeling too paralyzed to pray.
But you have a home here. Together, we can find the strength to move forward.
Join Rachel Wojo on this journey of untangling life, one step at a time. You'll find all Rachel's resources <a href="https://rachelwojo.com">HERE.</a>

Untangling Prayer with Rachel Wojo

Have you ever whispered "God, please" and wondered if it even counted as a prayer?

Untangling Prayer is for women who want to pray but feel stuck, exhausted, or at a loss for words. Each week, we dig into the hard questions —like how to pray when God feels silent or when you're too tired to try. Then we get practical. You'll walk away with real steps you can take today.

We all need the reminder that prayer matters, so every episode ends with a true story of answered prayer to remind you: God is listening, and He still answers prayer today.

I'm Rachel Wojo. I've prayed from hospital hallways and from the floor of my closet. I've been Hannah, pleading for something impossible. Prayer isn't a theory. It's my guide for both surviving and thriving.

About the host: Rachel Wojo is a Christian speaker and author who helps women pray when life is falling apart. She spent 22 years as a caregiver for her daughter Taylor, who had a terminal illness, and has walked through the loss of both her parents. Rachel is the author of Desperate Prayers and Praying the Promises of Godand speaks at women's retreats and conferences nationwide. Find her at rachelwojo.com.

 

Have you ever whispered "God, please" and wondered if it even counted as a prayer?
Untangling Prayer is for women who want to pray but feel stuck, exhausted, or at a loss for words. Each week, we dig into the hard questions &mdash;like how to pray when God feels silent or when you're too tired to try. Then we get practical. You'll walk away with real steps you can take today.
We all need the reminder that prayer matters, so every episode ends with a true story of answered prayer to remind you: God is listening, and He still answers prayer today.
I'm Rachel Wojo. I've prayed from hospital hallways and from the floor of my closet. I've been Hannah, pleading for something impossible. Prayer isn't a theory. It's my guide for both surviving and thriving.
About the host: Rachel Wojo is a Christian speaker and author who helps women pray when life is falling apart. She spent 22 years as a caregiver for her daughter Taylor, who had a terminal illness, and has walked through the loss of both her parents.&nbsp;Rachel is the author of&nbsp;<a href="https://desperateprayers.com">Desperate Prayers</a> and <a href="https://promisesprayerjournal.com">Praying the Promises of God</a><a href="https://promisesprayerjournal.com"> </a>and speaks at women's retreats and conferences nationwide.&nbsp;Find her at <a href="https://rachelwojo.com">rachelwojo.com.</a>
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