Are you feeling overwhelmed? Is it possible to be stronger than the stress of it all? 

Join Rachel as she interviews stress expert Barb Roose. Together, they will discuss how to claw your way back out of stress overload. 

Barb shares a piece of her overstressed story, explains the four types of overwhelm, and then gives simple steps of action that even the most overwhelmed can rely on, bit by bit.

You'll leave armed with baby decisions you can make when encountering difficult situations.

RESOURCES

Stronger than the Stress: 10 Spiritual Practices to Win the Battle of Overwhelm by Barb Roose

Taking Care of You in Tough Times! free resource by Barb Roose

Are you feeling overwhelmed? Is it possible to be stronger than the stress of it all? 
Join Rachel as she interviews stress expert Barb Roose. Together, they will discuss how to claw your way back out of stress overload. 
Barb shares a piece of her overstressed story, explains the four types of overwhelm, and then gives simple steps of action that even the most overwhelmed can rely on, bit by bit.
You'll leave armed with baby decisions you can make when encountering difficult situations.
RESOURCES
<a href="https://amzn.to/4fxHUAr">Stronger than the Stress: 10 Spiritual Practices to Win the Battle of Overwhelm by Barb Roose</a>
<a href="https://barbroose.com/">Taking Care of You in Tough Times! free resource by Barb Roose</a>

How do I pray during challenging times? How can I grow closer to God despite life's hardships? How can I find peace and purpose when life feels overwhelming and stressful?

Welcome to the Untangling Prayer with Rachel Wojo podcast, a sanctuary where we navigate the storms of life together, uncovering clarity and calm through faith, prayer, and practical wisdom.

Each week, author Rachel Wojo brings heartfelt conversations and insightful advice on living a life of peace and purpose. We dive deep into prayer, managing stress, overcoming anxiety, and finding joy amid trials. Through inspiring stories of individuals who have found hope and strength in their faith, you'll gain practical tips to help you navigate challenges.

Rachel's compassionate guidance will help you clear your mind, calm your heart, and draw closer to God, no matter what you're facing. With every episode, you'll learn how to untangle the knots of life and discover the peace and purpose you've been longing for.

You might be feeling overwhelmed. You might be feeling too paralyzed to pray.

But you have a home here. Together, we can find the strength to move forward.

Join Rachel Wojo on this journey of untangling life, one step at a time. You'll find all Rachel's resources HERE.

How do I pray during challenging times? How can I grow closer to God despite life's hardships? How can I find peace and purpose when life feels overwhelming and stressful?
Welcome to the Untangling Prayer with Rachel Wojo podcast, a sanctuary where we navigate the storms of life together, uncovering clarity and calm through faith, prayer, and practical wisdom.
Each week, author <a href="https://rachelwojo.com">Rachel Wojo</a> brings heartfelt conversations and insightful advice on living a life of peace and purpose. We dive deep into prayer, managing stress, overcoming anxiety, and finding joy amid trials. Through inspiring stories of individuals who have found hope and strength in their faith, you'll gain practical tips to help you navigate challenges.
Rachel's compassionate guidance will help you clear your mind, calm your heart, and draw closer to God, no matter what you're facing. With every episode, you'll learn how to untangle the knots of life and discover the peace and purpose you've been longing for.
You might be feeling overwhelmed. You might be feeling too paralyzed to pray.
But you have a home here. Together, we can find the strength to move forward.
Join Rachel Wojo on this journey of untangling life, one step at a time. You'll find all Rachel's resources <a href="https://rachelwojo.com">HERE.</a>

Untangling Prayer with Rachel Wojo

How do I pray during challenging times? How can I grow closer to God despite life's hardships? How can I find peace and purpose when life feels overwhelming and stressful?

Welcome to the Untangling Life with Rachel Wojo podcast, a sanctuary where we navigate the storms of life together, uncovering clarity and calm through faith, prayer, and practical wisdom.

Each week, author Rachel Wojo brings heartfelt conversations and insightful advice on living a life of peace and purpose. We dive deep into prayer, managing stress, overcoming anxiety, and finding joy amid trials. Through inspiring stories of individuals who have found hope and strength in their faith, you'll gain practical tips to help you navigate challenges.

Rachel's compassionate guidance will help you clear your mind, calm your heart, and draw closer to God, no matter what you're facing. With every episode, you'll learn how to untangle the knots of prayer and discover the peace and purpose you've longed for.

You might be feeling overwhelmed. You might be feeling too paralyzed to pray.

But you have a home here. Together, we can find the strength to move forward.

Join Rachel Wojo on this journey of untangling prayer, one step at a time. You'll find all Rachel's resources HERE  and don't miss her new book, Desperate Prayers: Embracing the Power of Prayer in Life's Darkest Moments. 

How do I pray during challenging times? How can I grow closer to God despite life's hardships? How can I find peace and purpose when life feels overwhelming and stressful?
Welcome to the Untangling Life with Rachel Wojo podcast, a sanctuary where we navigate the storms of life together, uncovering clarity and calm through faith, prayer, and practical wisdom.
Each week, author<a href="https://rachelwojo.com"> Rachel Wojo </a>brings heartfelt conversations and insightful advice on living a life of peace and purpose. We dive deep into prayer, managing stress, overcoming anxiety, and finding joy amid trials. Through inspiring stories of individuals who have found hope and strength in their faith, you'll gain practical tips to help you navigate challenges.
Rachel's compassionate guidance will help you clear your mind, calm your heart, and draw closer to God, no matter what you're facing. With every episode, you'll learn how to untangle the knots of prayer and discover the peace and purpose you've longed for.
You might be feeling overwhelmed. You might be feeling too paralyzed to pray.
But you have a home here. Together, we can find the strength to move forward.
Join Rachel Wojo on this journey of untangling prayer, one step at a time. You'll find all Rachel's resources <a href="https://rachelwojo.com">HERE </a> and don't miss her new book, <a href="https://desperateprayers.com">Desperate Prayers: Embracing the Power of Prayer in Life's Darkest Moments. </a>

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