Dr Jenny Brockis joins Dr Ron Ehrlich for an empowering conversation on the healing power of nature. As a lifestyle medicine physician and passionate advocate for health reform, Jenny unpacks how nature, biophilic design, and simple daily habits can enhance our mental fitness, productivity, and immune resilience.

From forest bathing and attention restoration to vitamin D and sunlight myths, this episode reconnects us with what matters most. Jenny also explores the importance of workplace wellbeing, public health reform, and how urban environments can better support mental health through design.
Whether you're a healthcare professional, a burnt-out executive, or someone seeking clarity and calm, this episode offers practical strategies backed by decades of research and wisdom.

Show notes are available at CLICK HERE 

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DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions.