Hello and welcome to the Unstress Summer Series. For the next few weeks, I’ll be sharing with you some of my favourite episodes from the archives. And for our first episode of our summer series, it feels appropriate to share my conversation from earlier this year with Dr Richard Cheng. 

A practising physician, public health educator and public speaker whose work integrates conventional medicine with anti-ageing medicine, orthomolecular medicine and functional medicine. Dr Richard offers unique perspectives on both the Chinese and American response to the pandemic, the benefits of Vitamin C, and the role of antioxidants in reducing oxidative stress and more. 

SHOW CREDITS:

Host: Dr Ron Ehrlich

Guests: Dr Richard Cheng

Producer: Amelia Navascues

You can also watch this episode at www.DrRonEhrlich.com.

----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs.

----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook, or YouTube page.

Hello and welcome to the Unstress Summer Series. For the next few weeks, I&rsquo;ll be sharing with you some of my favourite episodes from the archives. And for our first episode of our summer series, it feels appropriate to share my conversation from earlier this year with Dr Richard Cheng.&nbsp;
A practising physician, public health educator and public speaker whose work integrates conventional medicine with anti-ageing medicine, orthomolecular medicine and functional medicine. Dr Richard offers unique perspectives on both the Chinese and American response to the pandemic, the benefits of Vitamin C, and the role of antioxidants in reducing oxidative stress and more.&nbsp;
SHOW CREDITS:
Host: Dr Ron Ehrlich
Guests: Dr Richard Cheng
Producer: Amelia Navascues
You can also watch this episode at <a href="http://www.drronehrlich.com/">www.DrRonEhrlich.com</a>.
----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in <a href="https://drronehrlich.com/shop/">my online health programs</a>.
----- CONNECT WITH ME You can ask questions via social media using my <a href="https://www.instagram.com/drronehrlich/?hl=en">Instagram</a> or <a href="https://www.facebook.com/Doctor.RonEhrlich/">Facebook</a>, or <a href="https://www.youtube.com/c/DrRonEhrlich">YouTube page.</a>

"In these challenging times, it has never been more important to take control of your own health and build physical, mental and emotional resilience into your life - and live a life less stressed". In this podcast, we hear from thought leaders and health experts to navigate the stresses in life that can challenge our health and the pillars of health and wellness that can build us back up. Hosted by Dr Ron Ehrlich, a holistic health advocate and dentist with over 40 years of experience and bestselling author of A Life Less Stressed: the Five Pillars of Health and Wellness. Find out more at https://drronehrlich.com/

Unstress with Dr Ron Ehrlich

Where Mindset meets Recovery. Empower your health with insights from thought leaders and experts as they guide you through life's stresses and share the pillars of health and wellness. Gain valuable knowledge to lead a life less stressed, enhancing your overall quality of life. Don't miss this opportunity to take control of your health and wellbeing. Find out more at https://unstresshealth.com. 

Where Mindset meets Recovery. Empower your health with insights from thought leaders and experts as they guide you through life's stresses and share the pillars of health and wellness. Gain valuable knowledge to lead a life less stressed, enhancing your overall quality of life. Don't miss this opportunity to take control of your health and wellbeing. Find out more at <a href="https://unstresshealth.com">https://unstresshealth.com</a>.

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