Hello and welcome to another Healthy Bite. Now this week, I had the pleasure of speaking to Admiral Chris Barrie. Chris was the Chief of the Defence Force from 1998 to the year 2002. It was such a great discussion. We talked about PTSD. Chris shared with me, which was rather surprising, that every Australian is affected to some degree by this condition because so many people suffer from it. And it's not just returned servicemen that are the issue, it is people who have traumatic experiences in their life. We also talked about his not for profit organization, Fearless Outreach.

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You can also watch this episode at https://drronehrlich.com/ 

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TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. 

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CONNECT WITH ME

You can ask questions via social media using my Instagram or Facebook or TikTok or YouTube page.

Hello and welcome to another Healthy Bite. Now this week, I had the pleasure of speaking to Admiral Chris Barrie. Chris was the Chief of the Defence Force from 1998 to the year 2002. It was such a great discussion. We talked about PTSD. Chris shared with me, which was rather surprising, that every Australian is affected to some degree by this condition because so many people suffer from it. And it's not just returned servicemen that are the issue, it is people who have traumatic experiences in their life. We also talked about his not for profit organization, Fearless Outreach.
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You can also watch this episode at<a href="https://drronehrlich.com/"> https://drronehrlich.com/</a>&nbsp;
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TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my <a href="https://drronehrlich.com/product/the-five-pillars-to-health-ecourse/">online health programs.&nbsp;</a>
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CONNECT WITH ME
You can ask questions via social media using my<a href="https://www.instagram.com/drronehrlich/"> Instagram</a> or<a href="https://www.facebook.com/Doctor.RonEhrlich/"> Facebook</a> or <a href="https://www.tiktok.com/@drronehrlich?lang=en">TikTok</a> or <a href="https://www.youtube.com/user/DoctorRonEhrlich">YouTube</a> page.

"In these challenging times, it has never been more important to take control of your own health and build physical, mental and emotional resilience into your life - and live a life less stressed". In this podcast, we hear from thought leaders and health experts to navigate the stresses in life that can challenge our health and the pillars of health and wellness that can build us back up. Hosted by Dr Ron Ehrlich, a holistic health advocate and dentist with over 40 years of experience and bestselling author of A Life Less Stressed: the Five Pillars of Health and Wellness. Find out more at https://drronehrlich.com/

Unstress with Dr Ron Ehrlich

Where Mindset meets Recovery. Empower your health with insights from thought leaders and experts as they guide you through life's stresses and share the pillars of health and wellness. Gain valuable knowledge to lead a life less stressed, enhancing your overall quality of life. Don't miss this opportunity to take control of your health and wellbeing. Find out more at https://unstresshealth.com. 

Where Mindset meets Recovery. Empower your health with insights from thought leaders and experts as they guide you through life's stresses and share the pillars of health and wellness. Gain valuable knowledge to lead a life less stressed, enhancing your overall quality of life. Don't miss this opportunity to take control of your health and wellbeing. Find out more at <a href="https://unstresshealth.com">https://unstresshealth.com</a>.

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