In what is known as the mind-body connection, physical and emotional health are strongly connected. This week we welcome a returning guest whom I always enjoy speaking to, Dr Swami Shankardev Saraswati, to explore the mind-body connection.



Shankardev is a medical doctor, a Yoga Acharya (authority), and a Yoga Therapist. He is also a psychotherapist, an author, a teacher, and an astrologer. Shankardev's psychological practise combines Western and Eastern methods of psychotherapy, including yoga, philosophy, meditation, and other methods of awakening consciousness. He's been teaching yoga and meditation for, well, almost 50 years.



Join me as we discuss the deep connection between the mind and the body, yoga, meditation, conscious mind, mindfulness, and so much more.



For more on Dr Swami Shankardev Saraswati, head to his website: https://bigshakti.com/

You can get his books here: https://bigshakti.com/product-category/books/



CREDITS:

Host: Dr Ron Ehrlich

Guest: Dr Shankardev Saraswati

Producer: Amelia Navascues

-----

TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. 

-----

CONNECT WITH ME

You can ask questions via social media using my Instagram or Facebook or TikTok or YouTube page.

——-

UNSTRESS HEALTH PROGRAM

Read more about Unstress Health: https://bit.ly/3Uuxk2L

Read more about an Unstress Health Membership here: https://bit.ly/3BWHim1

In what is known as the mind-body connection, physical and emotional health are strongly connected. This week we welcome a returning guest whom I always enjoy speaking to, Dr Swami Shankardev Saraswati, to explore the mind-body connection.
 
Shankardev is a medical doctor, a Yoga Acharya (authority), and a Yoga Therapist. He is also a psychotherapist, an author, a teacher, and an astrologer. Shankardev's psychological practise combines Western and Eastern methods of psychotherapy, including yoga, philosophy, meditation, and other methods of awakening consciousness. He's been teaching yoga and meditation for, well, almost 50 years.
 
Join me as we discuss the deep connection between the mind and the body, yoga, meditation, conscious mind, mindfulness, and so much more.
 
For more on Dr Swami Shankardev Saraswati, head to his website: <a href="https://bigshakti.com/">https://bigshakti.com/</a>
You can get his books here: <a href="https://bigshakti.com/product-category/books/">https://bigshakti.com/product-category/books/</a>
 
CREDITS:
Host: Dr Ron Ehrlich
Guest: Dr Shankardev Saraswati
Producer: Amelia Navascues
-----
TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my <a href="https://drronehrlich.com/product/the-five-pillars-to-health-ecourse/">online health programs. </a>
-----
CONNECT WITH ME
You can ask questions via social media using my<a href="https://www.instagram.com/drronehrlich/"> Instagram</a> or<a href="https://www.facebook.com/Doctor.RonEhrlich/"> Facebook</a> or <a href="https://www.tiktok.com/@drronehrlich?lang=en">TikTok</a> or <a href="https://www.youtube.com/user/DoctorRonEhrlich">YouTube</a> page.
——-
UNSTRESS HEALTH PROGRAM
Read more about Unstress Health: <a href="https://bit.ly/3Uuxk2L">https://bit.ly/3Uuxk2L</a>
Read more about an Unstress Health Membership here: <a href="https://bit.ly/3BWHim1">https://bit.ly/3BWHim1</a>

"In these challenging times, it has never been more important to take control of your own health and build physical, mental and emotional resilience into your life - and live a life less stressed". In this podcast, we hear from thought leaders and health experts to navigate the stresses in life that can challenge our health and the pillars of health and wellness that can build us back up. Hosted by Dr Ron Ehrlich, a holistic health advocate and dentist with over 40 years of experience and bestselling author of A Life Less Stressed: the Five Pillars of Health and Wellness. Find out more at https://drronehrlich.com/

Unstress with Dr Ron Ehrlich

Where Mindset meets Recovery. Empower your health with insights from thought leaders and experts as they guide you through life's stresses and share the pillars of health and wellness. Gain valuable knowledge to lead a life less stressed, enhancing your overall quality of life. Don't miss this opportunity to take control of your health and wellbeing. Find out more at https://unstresshealth.com. 

Where Mindset meets Recovery. Empower your health with insights from thought leaders and experts as they guide you through life's stresses and share the pillars of health and wellness. Gain valuable knowledge to lead a life less stressed, enhancing your overall quality of life. Don't miss this opportunity to take control of your health and wellbeing. Find out more at <a href="https://unstresshealth.com">https://unstresshealth.com</a>.

Advertisement