Hello and welcome to Unstress. Now, this week's episode is about PTSD (Post-Traumatic Stress Disorder), and we are going to learn what a huge and growing problem this is. Something that affects almost every Australian in one way or another. 

My guest for today is Admiral Chris Barrie. Admiral Barrie retired from over 41 years of active service in the Royal Australian Navy, and as the Chief of the Defence Force(CDF) in July 2002. Since retirement from the military, he has concentrated his work on strategic leadership issues as a consultant, teacher and mentor.

He is the chairman of a charity (Fearless Outreach) committed to helping the one million Australians who suffer from a post-traumatic stress disorder and focusing attention on the disorder, which impacts more individuals than you might imagine. I hope you enjoy the conversation I had with Admiral Chris Barrie AC.

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CREDITS:

Host: Dr Ron Ehrlich

Guest: Admiral Chris Barrie

Producer: Amelia Navascues

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You can also watch this episode at https://drronehrlich.com/ 

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TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. 

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CONNECT WITH ME

You can ask questions via social media using my Instagram or Facebook or TikTok or YouTube page.

Hello and welcome to Unstress. Now, this week's episode is about PTSD (Post-Traumatic Stress Disorder), and we are going to learn what a huge and growing problem this is. Something that affects almost every Australian in one way or another.&nbsp;
My guest for today is Admiral Chris Barrie. Admiral Barrie retired from over 41 years of active service in the Royal Australian Navy, and as the Chief of the Defence Force(CDF) in July 2002. Since retirement from the military, he has concentrated his work on strategic leadership issues as a consultant, teacher and mentor.
He is the chairman of a charity (Fearless Outreach) committed to helping the one million Australians who suffer from a post-traumatic stress disorder and focusing attention on the disorder, which impacts more individuals than you might imagine. I hope you enjoy the conversation I had with Admiral Chris Barrie AC.
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CREDITS:
Host: Dr Ron Ehrlich
Guest: Admiral Chris Barrie
Producer: Amelia Navascues
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You can also watch this episode at<a href="https://drronehrlich.com/"> https://drronehrlich.com/</a>&nbsp;
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TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my <a href="https://drronehrlich.com/product/the-five-pillars-to-health-ecourse/">online health programs.&nbsp;</a>
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CONNECT WITH ME
You can ask questions via social media using my<a href="https://www.instagram.com/drronehrlich/"> Instagram</a> or<a href="https://www.facebook.com/Doctor.RonEhrlich/"> Facebook</a> or <a href="https://www.tiktok.com/@drronehrlich?lang=en">TikTok</a> or <a href="https://www.youtube.com/user/DoctorRonEhrlich">YouTube</a> page.

"In these challenging times, it has never been more important to take control of your own health and build physical, mental and emotional resilience into your life - and live a life less stressed". In this podcast, we hear from thought leaders and health experts to navigate the stresses in life that can challenge our health and the pillars of health and wellness that can build us back up. Hosted by Dr Ron Ehrlich, a holistic health advocate and dentist with over 40 years of experience and bestselling author of A Life Less Stressed: the Five Pillars of Health and Wellness. Find out more at https://drronehrlich.com/

Unstress with Dr Ron Ehrlich

Where Mindset meets Recovery. Empower your health with insights from thought leaders and experts as they guide you through life's stresses and share the pillars of health and wellness. Gain valuable knowledge to lead a life less stressed, enhancing your overall quality of life. Don't miss this opportunity to take control of your health and wellbeing. Find out more at https://unstresshealth.com. 

Where Mindset meets Recovery. Empower your health with insights from thought leaders and experts as they guide you through life's stresses and share the pillars of health and wellness. Gain valuable knowledge to lead a life less stressed, enhancing your overall quality of life. Don't miss this opportunity to take control of your health and wellbeing. Find out more at <a href="https://unstresshealth.com">https://unstresshealth.com</a>.