Buy tickets to The Spring Fling.

Author and skincare founder Zoë Foster Blake joins this week’s Unleashed and she’s bringing her new book, Group Chat, to the couch.

Mary hired a nude dancer for a hen’s night, only for one very religious relative to become an extremely enthusiastic audience member. Bruna kept a cast fed, entertained and sane through COVID quarantine, right down to a request for a pet goanna. And Cath’s mum gave her one sentence when she was five that she’s lived by ever since.

Plus, Zoë shares the travel rule she swears by, there's a girls trip thrown into chaos by one unexpected guest, and a group chat member who is about to get called out.

It’s classic Unleashed full of life "advice" and the stories you can only tell your group chat.

In your ears today: Mary Coustas, Bruna Papandrea, Cath Mahoney and guest Zoë Foster-Blake.

You can buy Zoe's book Group Chat here. 

Check out our Unleashed music playlist for some feel good throwbacks!

The End Bits:
Follow us on Instagram, DM us thoughts, feelings and questions @unleashed.show
Love the show? Hit follow on Apple or Spotify — it helps other Gen X women find us.

This show was produced and created by Mia Freedman
Created and developed by Monique Bowley

Executive Producer Grace Rouvray
Senior Producer and Audio Editor Tina Matolov
Social Media Producer Annaliese Todd

Did you know some of our shows are now in video on the Apple Podcast app? Make sure your phone is up to date and check it out here!

Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au and join me today. You hot? Same.

Become a Mamamia subscriberand get an all-access pass to everything we make, including exclusive podcasts and early listening, subscriber-only articles, monthly giveaways and our home workout app, MOVE.

<a href="https://uat.mamamia.com.au/spring-fling/">Buy tickets to The Spring Fling.</a>
Author and skincare founder Zo&euml; Foster Blake joins this week&rsquo;s Unleashed and she&rsquo;s bringing her new book,&nbsp;<a href="https://www.allenandunwin.com/browse/book/Zo%C3%AB-Foster-Blake-Group-Chat-9781922928122">Group Chat,</a> to the couch.
Mary hired a nude dancer for a hen&rsquo;s night, only for one very religious relative to become an extremely enthusiastic audience member. Bruna kept a cast fed, entertained and sane through COVID quarantine, right down to a request for a pet goanna. And Cath&rsquo;s mum gave her one sentence when she was five that she&rsquo;s lived by ever since.
Plus, Zo&euml; shares the travel rule she swears by, there's a girls trip thrown into chaos by one unexpected guest, and a group chat member who is about to get called out.
It&rsquo;s classic Unleashed full of life "advice" and the stories you can only tell your group chat.
In your ears today: Mary Coustas, Bruna Papandrea, Cath Mahoney and guest Zo&euml; Foster-Blake.
<a href="https://www.allenandunwin.com/browse/book/Zo%C3%AB-Foster-Blake-Group-Chat-9781922928122">You can buy Zoe's book Group Chat here.</a>&nbsp;
Check out our&nbsp;<a href="https://open.spotify.com/playlist/4mXHAmMk9GD8nCOxheEDmQ">Unleashed music playlist</a> for some feel good throwbacks!
<ul></ul>
The End Bits: Follow us on Instagram, DM us thoughts, feelings and questions @unleashed.show Love the show? Hit follow on Apple or Spotify &mdash; it helps other Gen X women find us. This show was produced and created by Mia Freedman Created and developed by Monique Bowley
Executive Producer Grace Rouvray Senior Producer and Audio Editor Tina Matolov Social Media Producer Annaliese Todd
Did you know some of our shows are now in video on the Apple Podcast app? Make sure your phone is up to date and check it out&nbsp;<a href="https://podcasts.apple.com/au/channel/mamamia/id6442502456">here</a>!
Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59 25 world-leading experts, over 20 on-demand sessions, available now. We&rsquo;ve sorted through the noise so you don't have to. Go to&nbsp;<a href="https://www.google.com/url?q=http://veryperi.com.au&amp;sa=D&amp;source=calendar&amp;ust=1783817057800137&amp;usg=AOvVaw1OqjXjPeyY1DxRiElQsfps">veryperi.com.au</a> and join me today. You hot? Same.
Become a <a href="https://www.mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=well">Mamamia subscriber</a> and get an all-access pass to everything we make, including exclusive podcasts and early listening, subscriber-only articles, monthly giveaways and our home workout app, MOVE.

For Gen X women who need a laugh right now.

For Gen X women who need a laugh right now.

Unleashed

Chris Hemsworth, A Dodgy Stomach & The Plane Ride From Hell

https://api.omny.fm/orgs/3ea926be-9be7-482a-8ac3-a44f016e43d1/clips/5f67c002-f0e2-4216-9811-b4c9004e8cfa/transcript