Sally was unprepared for an overseas mishap as a single parent. Annaliese steps in for Cath and shares how she’s entered the era of “having a fall” rather than simply falling over. Mary gave a friend some tough love, and it paid off, but it’s a risky move to pull.

Plus, the extremely unscientific reasons we’re all getting injured in our sleep after 40 (Ginni was sorely needed for this one… or perhaps Dr Bruna Papandrea). And a listener whose sister left her out of the bridal party. The hosts’ advice? It involves a white dress.

In your ears today: Mary Coustas, Sally Hepworth and Annaliese Todd, filling in for Cath Mahoney.

Check out our Unleashed music playlist for some feel good throwbacks!

The End Bits:
Follow us on Instagram, DM us thoughts, feelings and questions @unleashed.show
Love the show? Hit follow on Apple or Spotify — it helps other Gen X women find us.

This show was produced and created by Mia Freedman
Created and developed by Monique Bowley

Executive Producer Grace Rouvray
Senior Producer and Audio Editor Tina Matolov
Social Media Producer Annaliese Todd

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Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au and join me today. You hot? Same.

Become a Mamamia subscriberand get an all-access pass to everything we make, including exclusive podcasts and early listening, subscriber-only articles, monthly giveaways and our home workout app, MOVE.

Sally was unprepared for an overseas mishap as a single parent. Annaliese steps in for Cath and shares how she&rsquo;s entered the era of &ldquo;having a fall&rdquo; rather than simply falling over. Mary gave a friend some tough love, and it paid off, but it&rsquo;s a risky move to pull.
Plus, the extremely unscientific reasons we&rsquo;re all getting injured in our sleep after 40 (Ginni was sorely needed for this one&hellip; or perhaps Dr Bruna Papandrea). And a listener whose sister left her out of the bridal party. The hosts&rsquo; advice? It involves a white dress.
In your ears today: Mary Coustas, Sally Hepworth and Annaliese Todd, filling in for Cath Mahoney.
Check out our&nbsp;<a href="https://open.spotify.com/playlist/4mXHAmMk9GD8nCOxheEDmQ">Unleashed music playlist</a> for some feel good throwbacks!
<ul></ul>
The End Bits: Follow us on Instagram, DM us thoughts, feelings and questions @unleashed.show Love the show? Hit follow on Apple or Spotify &mdash; it helps other Gen X women find us. This show was produced and created by Mia Freedman Created and developed by Monique Bowley
Executive Producer Grace Rouvray Senior Producer and Audio Editor Tina Matolov Social Media Producer Annaliese Todd
Skip the 12-week waitlist. Subscribe to Mamamia today and you&rsquo;ll automatically go in the draw to win a $5,000 B2C Furniture voucher to spend online or in-store on pieces available right now. <a href="https://www.mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=unleashed&amp;utm_content=b2c-furniture">Subscribe today</a>. T&amp;Cs apply.
Did you know some of our shows are now in video on the Apple Podcast app? Make sure your phone is up to date and check it out <a href="https://podcasts.apple.com/au/channel/mamamia/id6442502456">here</a>!
Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We&rsquo;ve sorted through the noise so you don't have to. Go to&nbsp;<a href="https://www.google.com/url?q=http://veryperi.com.au&amp;sa=D&amp;source=calendar&amp;ust=1783817057800137&amp;usg=AOvVaw1OqjXjPeyY1DxRiElQsfps">veryperi.com.au</a> and join me today. You hot? Same.
Become a <a href="https://www.mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=well">Mamamia subscriber</a> and get an all-access pass to everything we make, including exclusive podcasts and early listening, subscriber-only articles, monthly giveaways and our home workout app, MOVE.

For Gen X women who need a laugh right now.

For Gen X women who need a laugh right now.

Unleashed

Do You Want My Honest Opinion Or Do You Just Want Me To Agree With You?

https://api.omny.fm/orgs/3ea926be-9be7-482a-8ac3-a44f016e43d1/clips/f0ab2768-ed6c-449c-85fe-b4e00185da97/transcript