Sally's ex sent an accidental message that has us all cringing, and now she has to decide if bailing him out of humiliation is still her job. Ginny puts the whole midlife supplement stack under the microscope, plus the "Enhanced Games" scam nobody saw coming. There's also a proper gut-punch listener dilemma this week: what do you do when your dead mum's estranged family wants a separate goodbye? Grace has some very personal advice to share on that one. And Cath may finally be getting the school formal she never had (decades late, taffeta mandatory).

In your ears today: Cath Mahoney, Sally Hepworth, Ginni Mansberg and Grace Lam.

Would you come to Cath's formal?! Messsage us! 

Check out our Unleashed music playlist for some feel good throwbacks!

The End Bits:
Follow us on Instagram, DM us thoughts, feelings and questions @unleashed.show
Love the show? Hit follow on Apple or Spotify — it helps other Gen X women find us.

This show was produced and created by Mia Freedman
Created and developed by Executive Producer Monique Bowley
Senior Producer and Audio Editor is Tina Matolov
Social Media Producer is Coco Lavigne 

Did you know some of our shows are now in video on the Apple Podcast app? Make sure your phone is up to date and check it out here!

Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au and join me today. You hot? Same.

SUBSCRIBER GIVEAWAY: Win the books we’re obsessed with. 12 books total, one winner. Subscribe to Mamamia here to be automatically entered. Already a subscriber? Don't sweat it, you're already in. T&Cs apply.