According to the Anxiety and Depression Association of America, major depressive disorder (or MDD) is the leading cause of disability in the U.S. for ages 15 to 44. MDD affects about 16.1 million adults each year. And think about all of those who remain undiagnosed. Then add to that the increased anxiety and depression caused by COVID-19. Many of us have likely struggled with a form of depression over the last year. And, certainly, most of us know someone who struggles. How do we cope? 

Drawing on her own experience with depression, Diana Gruver, author of Companions in the Darkness, looks back into church history and finds depression in the lives of some of our most beloved saints, including Mother Teresa and Martin Luther King, Jr.  Diana tells their stories in fresh ways and offers practical wisdom both for those in the darkness and those who care for them. 

Diana Gruver writes about discipleship and spiritual formation in the every day. She holds a M.A. in Spiritual Formation from Gordon-Conwell Theological Seminary, and currently serves as the Communications Director for Vere Institute. She lives in south-central Pennsylvania, with her husband and daugther.

Learn more from Diana on social at:
Facebook @diana.stottlemyer
Twitter @dianagruver

According to the Anxiety and Depression Association of America, major depressive disorder (or MDD) is the leading cause of disability in the U.S. for ages 15 to 44. MDD affects about 16.1 million adults each year. And think about all of those who remain undiagnosed. Then add to that the increased anxiety and depression caused by COVID-19. Many of us have likely struggled with a form of depression over the last year. And, certainly, most of us know someone who struggles. How do we cope? Drawing on her own experience with depression, <a href="https://www.dianagruver.com/" target="_blank">Diana Gruver</a>, author of <a href="https://www.dianagruver.com/books" target="_blank">Companions in the Darkness</a>, looks back into church history and finds depression in the lives of some of our most beloved saints, including Mother Teresa and Martin Luther King, Jr.  Diana tells their stories in fresh ways and offers practical wisdom both for those in the darkness and those who care for them. Diana Gruver writes about discipleship and spiritual formation in the every day. She holds a M.A. in Spiritual Formation from <a href="https://www.gordonconwell.edu/" target="_blank">Gordon-Conwell Theological Seminary</a>, and currently serves as the Communications Director for <a href="https://www.vereinstitute.org/" target="_blank">Vere Institute.</a> She lives in south-central Pennsylvania, with her husband and daugther.Learn more from Diana on social at: Facebook <a href="https://www.facebook.com/diana.stottlemyer" target="_blank">@diana.stottlemyer</a> Twitter <a href="https://twitter.com/dianagruver" target="_blank">@dianagruver</a>

Many of us feel hurried, and hurry is costing us more than we realize. The Unhurried Living Podcast with Alan and Gem Fadling provides resources and training to help Christian leaders learn to live and lead from fullness rather than on empty. Great influence begins on the inside, in your soul. Learning healthy patterns of rest and work can transform your life—your daily influence. Built on more than twenty-five years of experience at the intersection of spiritual formation and leadership development, Unhurried Living seeks to inspire people around the world to rest deeper so they can live fuller and lead better.

If this podcast helps you be an unhurried leader, be sure to check out our website https://www.unhurriedliving.com/, where we have books, resources, and featured membership communities so you can learn with fellow leaders how to lead from abundance instead of lack.

Many of us feel hurried, and hurry is costing us more than we realize. The Unhurried Living Podcast with Alan and Gem Fadling provides resources and training to help Christian leaders learn to live and lead from fullness rather than on empty. Great influence begins on the inside, in your soul. Learning healthy patterns of rest and work can transform your life—your daily influence. Built on more than twenty-five years of experience at the intersection of spiritual formation and leadership development, Unhurried Living seeks to inspire people around the world to rest deeper so they can live fuller and lead better.
If this podcast helps you be an unhurried leader, be sure to check out our website <a href="https://www.unhurriedliving.com/">https://www.unhurriedliving.com/</a>, where we have books, resources, and featured membership communities so you can learn with fellow leaders how to lead from abundance instead of lack.

Unhurried Living | Helping Christians Rest Deeper & Lead Better

Many of us feel hurried, and hurry is costing us more than we realize. The Unhurried Living Podcast with Alan and Gem Fadling provides resources and training to help Christian leaders learn to live and lead from fullness rather than on empty. Great influence begins on the inside, in your soul. Learning healthy patterns of rest and work can transform your life—your daily influence as well as your leadership. Built on more than twenty-five years of experience at the intersection of spiritual formation and leadership development, Unhurried Living seeks to inspire people around the world to rest deeper so they can live fuller and lead better.

If this podcast helps you be an unhurried leader, be sure to check out our website https://www.unhurriedliving.com/, where we have books, resources, and featured membership communities so you can learn with fellow Christian leaders how to lead from abundance instead of lack.

Many of us feel hurried, and hurry is costing us more than we realize. The Unhurried Living Podcast with Alan and Gem Fadling provides resources and training to help Christian leaders learn to live and lead from fullness rather than on empty. Great influence begins on the inside, in your soul. Learning healthy patterns of rest and work can transform your life—your daily influence as well as your leadership. Built on more than twenty-five years of experience at the intersection of spiritual formation and leadership development, Unhurried Living seeks to inspire people around the world to rest deeper so they can live fuller and lead better.
If this podcast helps you be an unhurried leader, be sure to check out our website <a href="https://www.unhurriedliving.com/">https://www.unhurriedliving.com/</a>, where we have books, resources, and featured membership communities so you can learn with fellow Christian leaders how to lead from abundance instead of lack.

According to the Anxiety and Depression Association of America, major depressive disorder (or MDD) is the leading cause of disability in the U.S. for ages 15 to 44. MDD affects about 16.1 million adults each year. And think about all of those who remain undiagnosed. Then add to that the increased anxiety and depression caused by COVID-19. Many of us have likely struggled with a form of depression over the last year. And, certainly, most of us know someone who struggles. How do we cope? Today, I am talking with Diana Gruver, who has lived with depression throughout most of her life. We’re talking about this important subject, today, on the Unhurried Living Podcast.

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