We live in an age of constant distraction. Our bodies may be in one place while our minds race somewhere else, leaving us physically present but mentally and emotionally absent. What might help us recover a more attentive, peaceful way of living with God?

 

In this episode, Alan talks with pastor and author Jay Y. Kim about his new book, The Pace of Peace: Distraction, Attention, and the Gifts of an Examined Life. Drawing on the ancient Ignatian practice of the Examen, Jay describes a path from absence to presence, striving to gratitude, reactivity to reflection, pride and shame to confession, and self-will to trust in God’s will.

 

Together, Alan and Jay explore why peace has a pace, how our attention is shaping the people we are becoming, and why experience alone doesn’t necessarily make us wise. They also talk about the relationship between control and fear, the importance of reflection and discernment, and how the Examen can become more than a spiritual practice at the end of the day. It can help form a more attentive way of living throughout the day.

 

If you find yourself distracted, reactive, or moving too quickly to notice what God is doing in and around you, this conversation offers a gracious invitation to become more present to God, to others, and to your own life.

 

Connect with Alan on LinkedIn or learn more about Unhurried Living programs on their website. 

Learn about PACE: Certificate in Leadership and Soul Care

 

We live in an age of constant distraction. Our bodies may be in one place while our minds race somewhere else, leaving us physically present but mentally and emotionally absent. What might help us recover a more attentive, peaceful way of living with God?
&nbsp;
In this episode, Alan talks with pastor and author Jay Y. Kim about his new book, The Pace of Peace: Distraction, Attention, and the Gifts of an Examined Life. Drawing on the ancient Ignatian practice of the Examen, Jay describes a path from absence to presence, striving to gratitude, reactivity to reflection, pride and shame to confession, and self-will to trust in God&rsquo;s will.
&nbsp;
Together, Alan and Jay explore why peace has a pace, how our attention is shaping the people we are becoming, and why experience alone doesn&rsquo;t necessarily make us wise. They also talk about the relationship between control and fear, the importance of reflection and discernment, and how the Examen can become more than a spiritual practice at the end of the day. It can help form a more attentive way of living throughout the day.
&nbsp;
If you find yourself distracted, reactive, or moving too quickly to notice what God is doing in and around you, this conversation offers a gracious invitation to become more present to God, to others, and to your own life.
&nbsp;
<hr>
Connect with Alan on&nbsp;<a href="https://www.linkedin.com/in/alanfadling/">LinkedIn</a>&nbsp;or learn more about&nbsp;<a href="https://www.unhurriedliving.com/alan">Unhurried Living programs</a> on their website.&nbsp;
Learn about <a href="https://www.unhurriedliving.com/pace">PACE: Certificate in Leadership and Soul Care</a>
&nbsp;

Unhurried Living is a Christian podcast that explores spiritual formation, soul care, Christian leadership, and following Jesus in everyday life. Hosts Alan and Gem Fadling offer biblical wisdom and spiritual practices to help you overcome hurry, anxiety, burnout, and spiritual exhaustion while growing closer to God.

Drawing from more than thirty years of ministry and leadership development, Alan and Gem offer grounded wisdom for the real challenges of everyday life. Through their own reflections and conversations with trusted guests, they help listeners discover simple, grace-filled ways to follow Jesus.

You weren't created to live a hurried life. The life of Jesus was never rushed. Ours often is. If you're longing for a more meaningful and practical way of following Jesus, you're not alone.

If you're ready to embrace a more rooted and connected life with Jesus, welcome. Continue the journey with books, resources, and communities at UnhurriedLiving.com.

Unhurried Living is a&nbsp;Christian podcast&nbsp;that explores&nbsp;spiritual formation,&nbsp;soul care,&nbsp;Christian leadership, and&nbsp;following Jesus&nbsp;in everyday life. Hosts Alan and Gem Fadling offer&nbsp;biblical wisdom&nbsp;and&nbsp;spiritual practices&nbsp;to help you overcome&nbsp;hurry, anxiety, burnout, and spiritual exhaustion&nbsp;while growing closer to God.
Drawing from more than thirty years of ministry and leadership development, Alan and Gem offer grounded wisdom for the real challenges of everyday life. Through their own reflections and conversations with trusted guests, they help listeners discover simple, grace-filled ways to follow Jesus.
You weren't created to live a hurried life.&nbsp;The life of Jesus was never rushed. Ours often is.&nbsp;If you're longing for a more meaningful and practical way of following Jesus, you're not alone.
If you're ready to embrace a more rooted and connected life with Jesus, welcome.&nbsp;Continue the journey with books, resources, and communities at&nbsp;UnhurriedLiving.com.

Unhurried Living | Helping Christians Rest Deeper & Lead Better

Unhurried Living is a Christian podcast that explores spiritual formation, soul care, Christian leadership, and following Jesus in everyday life. Hosts Alan and Gem Fadling offer biblical wisdom and spiritual practices to help you overcome hurry, anxiety, burnout, and spiritual exhaustion while growing closer to God.

Drawing from more than thirty years of ministry and leadership development, Alan and Gem offer grounded wisdom for the real challenges of everyday life. Through their own reflections and conversations with trusted guests, they help listeners discover simple, grace-filled ways to follow Jesus.

You weren't created to live a hurried life. The life of Jesus was never rushed. Ours often is. If you're longing for a more meaningful and practical way of following Jesus, you're not alone.

If you're ready to embrace a more rooted and connected life with Jesus, welcome. Continue the journey with books, resources, and communities at UnhurriedLiving.com.

Unhurried Living is a Christian podcast that explores spiritual formation, soul care, Christian leadership, and following Jesus in everyday life. Hosts Alan and Gem Fadling offer biblical wisdom and spiritual practices to help you overcome hurry, anxiety, burnout, and spiritual exhaustion while growing closer to God.
Drawing from more than thirty years of ministry and leadership development, Alan and Gem offer grounded wisdom for the real challenges of everyday life. Through their own reflections and conversations with trusted guests, they help listeners discover simple, grace-filled ways to follow Jesus.
You weren't created to live a hurried life.&nbsp;The life of Jesus was never rushed. Ours often is.&nbsp;If you're longing for a more meaningful and practical way of following Jesus, you're not alone.
If you're ready to embrace a more rooted and connected life with Jesus, welcome.&nbsp;Continue the journey with books, resources, and communities at&nbsp;UnhurriedLiving.com.

From Distraction to the Pace of Peace (Jay Kim)

https://api.omny.fm/orgs/5e27a451-e6e6-4c51-aa03-a7370003783c/clips/ae40f7b6-9670-4a15-9fb9-b4d7015b12e7/transcript