What's your relationship with chocolate like? Are you someone who can keep an open block in the pantry and eat it in moderation? Or do you have to keep it out of sight and out of mind? In this week's episode of the FIT(ish) Podcast, host Phoebe Parsonschats to international model and co-founder of KIC Steph Claire Smithabout eating and exercising with intention, why we should never comment on anyone's body and why she eats chocolate 5 days a week.
GET A MONTH OF KIC FREE using the code: FITISH - and enjoy access to workouts, recipes and more! 
Head to kicapp.com - select the monthly subscription and add the code FITISH then download the app and LOG IN.

What's your relationship with chocolate like? Are you someone who can keep an open block in the pantry and eat it in moderation? Or do you have to keep it out of sight and out of mind? In this week's episode of the FIT(ish) Podcast, <a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.instagram.com_phoebeacp_&amp;d=DwMFAw&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=Nki3aE5yDhIS3-0gK4PiTaUqx1wMnxRwcF2tFXezqgU&amp;m=DnnLGbLQa-MxSoVT_0TMPgwGWBF15DngevAM3Oiol45SdUCZrziFXjvW7ozoKEdF&amp;s=7TENDWHHK5lBXmTuk06TMBWLv3d2yamBUrKTSaahrG4&amp;e=" data-auth="NotApplicable" data-linkindex="0">host Phoebe Parsons</a><a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.instagram.com_phoebeacp_&amp;d=DwMFAw&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=Nki3aE5yDhIS3-0gK4PiTaUqx1wMnxRwcF2tFXezqgU&amp;m=DnnLGbLQa-MxSoVT_0TMPgwGWBF15DngevAM3Oiol45SdUCZrziFXjvW7ozoKEdF&amp;s=7TENDWHHK5lBXmTuk06TMBWLv3d2yamBUrKTSaahrG4&amp;e=" data-auth="NotApplicable" data-linkindex="1"> </a>chats to international model and co-founder of KIC <a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.instagram.com_stephclairesmith_&amp;d=DwMFAw&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=Nki3aE5yDhIS3-0gK4PiTaUqx1wMnxRwcF2tFXezqgU&amp;m=DnnLGbLQa-MxSoVT_0TMPgwGWBF15DngevAM3Oiol45SdUCZrziFXjvW7ozoKEdF&amp;s=BtsDrJjj6izFUceUgpQ9l9gOqzb1CpZ7uPoTQ_o5Ees&amp;e=" data-auth="NotApplicable" data-linkindex="2">Steph Claire Smith</a> about eating and exercising with intention, why we should never comment on anyone's body and why she eats chocolate 5 days a week. GET A MONTH OF KIC FREE using the code: FITISH - and enjoy access to workouts, recipes and more!  Head to<a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__kicapp.com_-3Fgclid-3DCj0KCQiAn-2D2tBhDVARIsAGmStVkrRofGYLyk6uElLbaDccyrDchVMbPr5jgfW6WzFmWT5ILXw0b7-5Fw4aAoeyEALw-5FwcB&amp;d=DwMFAw&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=Nki3aE5yDhIS3-0gK4PiTaUqx1wMnxRwcF2tFXezqgU&amp;m=DnnLGbLQa-MxSoVT_0TMPgwGWBF15DngevAM3Oiol45SdUCZrziFXjvW7ozoKEdF&amp;s=tCyvJ42443Ub1LF7zDwPuhYnKxZawbpVrsgUAns19Ug&amp;e=" data-auth="NotApplicable" data-linkindex="3"> kicapp.com</a> - select the monthly subscription and add the code FITISH then download the app and LOG IN.

Unhinged with Phoebe Parsons is a podcast about the unfiltered, unhinged, and uncomfortably relatable things you'd normally only admit in the group chat. It’s equal parts ‘did she just say that?’ and ‘oh my god same’. Hosted by Phoebe; the friend who’ll hype you up, call you out, and make you laugh so hard you forget you were spiraling.

Unhinged with Phoebe Parsons is a podcast about the unfiltered, unhinged, and uncomfortably relatable things you'd normally only admit in the group chat. It&rsquo;s equal parts &lsquo;did she just say that?&rsquo; and &lsquo;oh my god same&rsquo;. Hosted by Phoebe; the friend who&rsquo;ll hype you up, call you out, and make you laugh so hard you forget you were spiraling.

Unhinged with Phoebe Parsons is a podcast about the unfiltered, unhinged, and uncomfortably relatable things you'd normally only admit in the group chat. It’s equal parts ‘did she just say that?’ and ‘oh my god same’.