Do you find yourself stuck in a start/stop fitness routine and just can't seem to make something stick? There's one way to change that... community. In this week's episode of The FIT(ish) Podcast, host Phoebe Parsons chats to Fitness Instructor & Sweat Sessions Founder Aubre Winters about the power of community, creating consistency and the secret to showing up consistently and intentionally. 
Find out more about Sweat Sessions here 
Find Aubre on instagram here 
Reviews speak louder than words, so if you like the podcast, rate it 5 stars, follow/subscribe and write a glowing review. 

Do you find yourself stuck in a start/stop fitness routine and just can't seem to make something stick? There's one way to change that... community. In this week's episode of The FIT(ish) Podcast, host <a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.instagram.com_phoebeacp_&amp;d=DwMFAw&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=SNM7phDfQMuPoIU99Ta0wB4rf6vOCsqg8bHGCJnlUkc&amp;m=HWDRu5KVkHS2ujQu7Gw-CXzaYMNPd7mzvUA3X0Pg97osvDTslVoSrBvwEWp69Y2u&amp;s=TGyuJuJevrIp3vnvQGX2mYJqmFZoeWc633fhtHDtRF4&amp;e=" data-auth="NotApplicable" data-linkindex="0">Phoebe Parsons</a> chats to Fitness Instructor &amp; <a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__aubrewinters.com_&amp;d=DwMFAw&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=SNM7phDfQMuPoIU99Ta0wB4rf6vOCsqg8bHGCJnlUkc&amp;m=HWDRu5KVkHS2ujQu7Gw-CXzaYMNPd7mzvUA3X0Pg97osvDTslVoSrBvwEWp69Y2u&amp;s=NP5wiCotj9S_nKNxzZewJRi7o7meZ5Ijjl4_s56n2no&amp;e=" data-auth="NotApplicable" data-linkindex="1">Sweat Sessions</a> Founder <a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.instagram.com_aubrewinters_&amp;d=DwMFAw&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=SNM7phDfQMuPoIU99Ta0wB4rf6vOCsqg8bHGCJnlUkc&amp;m=HWDRu5KVkHS2ujQu7Gw-CXzaYMNPd7mzvUA3X0Pg97osvDTslVoSrBvwEWp69Y2u&amp;s=yqtNeOrj64HGOBEurx6SMe2kNdPerL7mcG7oQASCxFM&amp;e=" data-auth="NotApplicable" data-linkindex="2">Aubre Winters</a> about the power of community, creating consistency and the secret to showing up consistently and intentionally.  Find out more about <a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__aubrewinters.com_&amp;d=DwMFAw&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=SNM7phDfQMuPoIU99Ta0wB4rf6vOCsqg8bHGCJnlUkc&amp;m=HWDRu5KVkHS2ujQu7Gw-CXzaYMNPd7mzvUA3X0Pg97osvDTslVoSrBvwEWp69Y2u&amp;s=NP5wiCotj9S_nKNxzZewJRi7o7meZ5Ijjl4_s56n2no&amp;e=" data-auth="NotApplicable" data-linkindex="3">Sweat Sessions here </a> Find Aubre on<a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.instagram.com_aubrewinters_&amp;d=DwMFAw&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=SNM7phDfQMuPoIU99Ta0wB4rf6vOCsqg8bHGCJnlUkc&amp;m=HWDRu5KVkHS2ujQu7Gw-CXzaYMNPd7mzvUA3X0Pg97osvDTslVoSrBvwEWp69Y2u&amp;s=yqtNeOrj64HGOBEurx6SMe2kNdPerL7mcG7oQASCxFM&amp;e=" data-auth="NotApplicable" data-linkindex="4"> instagram here </a> Reviews speak louder than words, so if you like the podcast, rate it 5 stars, follow/subscribe and write a glowing review.

Unhinged with Phoebe Parsons is a podcast about the unfiltered, unhinged, and uncomfortably relatable things you'd normally only admit in the group chat. It’s equal parts ‘did she just say that?’ and ‘oh my god same’. Hosted by Phoebe; the friend who’ll hype you up, call you out, and make you laugh so hard you forget you were spiraling.

Unhinged with Phoebe Parsons is a podcast about the unfiltered, unhinged, and uncomfortably relatable things you'd normally only admit in the group chat. It&rsquo;s equal parts &lsquo;did she just say that?&rsquo; and &lsquo;oh my god same&rsquo;. Hosted by Phoebe; the friend who&rsquo;ll hype you up, call you out, and make you laugh so hard you forget you were spiraling.

Unhinged with Phoebe Parsons is a podcast about the unfiltered, unhinged, and uncomfortably relatable things you'd normally only admit in the group chat. It’s equal parts ‘did she just say that?’ and ‘oh my god same’.

Advertisement