Do you get sucked in my the promise of 'superfoods' like tiger nuts, sea moss and Peruvian maca root? They're expensive, hard to find and how do we know if they're even worth it? In this week's episode of The FIT(ish) Podcast, host Phoebe Parsons chats to TV Dietician and host of The No Wellness Wankery Podcast Lyndi Cohenabout what's a superfood and what's a super fad. 
To find out more about Lyndi Cohen, visit her website or listen to her podcast No Wellness Wankey.
Don't forget to follow FIT(ish) on Apple, Spotify or wherever you get your podcasts. 
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Do you get sucked in my the promise of 'superfoods' like tiger nuts, sea moss and Peruvian maca root? They're expensive, hard to find and how do we know if they're even worth it? In this week's episode of The FIT(ish) Podcast, <a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.instagram.com_phoebe-5Ffitish-5F_&amp;d=DwMFAw&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=SNM7phDfQMuPoIU99Ta0wB4rf6vOCsqg8bHGCJnlUkc&amp;m=xCLTDJAky-TmTnGgXHYwWH-8h4NvBVtuhmk5gUbw0WiboAMRxLN8WROmt0U4gGOr&amp;s=0L1ljjue9yopkuEz0WmrykYBKzpmpVNu4ED5fRLawrM&amp;e=" data-auth="NotApplicable" data-linkindex="0">host Phoebe Parsons</a> chats to TV Dietician and host of The No Wellness Wankery Podcast <a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.instagram.com_phoebe-5Ffitish-5F_&amp;d=DwMFAw&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=SNM7phDfQMuPoIU99Ta0wB4rf6vOCsqg8bHGCJnlUkc&amp;m=xCLTDJAky-TmTnGgXHYwWH-8h4NvBVtuhmk5gUbw0WiboAMRxLN8WROmt0U4gGOr&amp;s=0L1ljjue9yopkuEz0WmrykYBKzpmpVNu4ED5fRLawrM&amp;e=" data-auth="NotApplicable" data-linkindex="1">Lyndi Cohen</a><a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.instagram.com_phoebe-5Ffitish-5F_&amp;d=DwMFAw&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=SNM7phDfQMuPoIU99Ta0wB4rf6vOCsqg8bHGCJnlUkc&amp;m=xCLTDJAky-TmTnGgXHYwWH-8h4NvBVtuhmk5gUbw0WiboAMRxLN8WROmt0U4gGOr&amp;s=0L1ljjue9yopkuEz0WmrykYBKzpmpVNu4ED5fRLawrM&amp;e=" data-auth="NotApplicable" data-linkindex="2"> </a>about what's a superfood and what's a super fad.  To find out more about <a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__lyndicohen.com_&amp;d=DwMFAw&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=SNM7phDfQMuPoIU99Ta0wB4rf6vOCsqg8bHGCJnlUkc&amp;m=xCLTDJAky-TmTnGgXHYwWH-8h4NvBVtuhmk5gUbw0WiboAMRxLN8WROmt0U4gGOr&amp;s=wNue1CXmh8XX3PMTXCmU6Lhjaw0rmj9glIShl1awAKo&amp;e=" data-auth="NotApplicable" data-linkindex="3">Lyndi Cohen,</a> visit her website or listen to her podcast <a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__lyndicohen.com_podcast_&amp;d=DwMFAw&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=SNM7phDfQMuPoIU99Ta0wB4rf6vOCsqg8bHGCJnlUkc&amp;m=xCLTDJAky-TmTnGgXHYwWH-8h4NvBVtuhmk5gUbw0WiboAMRxLN8WROmt0U4gGOr&amp;s=evVSG7p11oNZI33QrWGXmr8egcvVA88Bk2o2uyxdQjo&amp;e=" data-auth="NotApplicable" data-linkindex="4">No Wellness Wankey.</a><a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__lyndicohen.com_podcast_&amp;d=DwMFAw&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=SNM7phDfQMuPoIU99Ta0wB4rf6vOCsqg8bHGCJnlUkc&amp;m=xCLTDJAky-TmTnGgXHYwWH-8h4NvBVtuhmk5gUbw0WiboAMRxLN8WROmt0U4gGOr&amp;s=evVSG7p11oNZI33QrWGXmr8egcvVA88Bk2o2uyxdQjo&amp;e=" data-auth="NotApplicable" data-linkindex="5"> </a> Don't forget to follow FIT(ish) on Apple, Spotify or wherever you get your podcasts.  FOLLOW PHOEBE'S NEW INSTAGRAM <a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.instagram.com_phoebe-5Ffitish-5F&amp;d=DwMFAw&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=SNM7phDfQMuPoIU99Ta0wB4rf6vOCsqg8bHGCJnlUkc&amp;m=xCLTDJAky-TmTnGgXHYwWH-8h4NvBVtuhmk5gUbw0WiboAMRxLN8WROmt0U4gGOr&amp;s=avrza9bYKtuYtGCIzan4hrPSf_jZZDdm9rq1tBdl_MA&amp;e=" data-linkindex="6" data-auth="NotApplicable">@PHOEBE_FITISH_</a><a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.instagram.com_phoebe-5Ffitish-5F&amp;d=DwMFAw&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=SNM7phDfQMuPoIU99Ta0wB4rf6vOCsqg8bHGCJnlUkc&amp;m=xCLTDJAky-TmTnGgXHYwWH-8h4NvBVtuhmk5gUbw0WiboAMRxLN8WROmt0U4gGOr&amp;s=avrza9bYKtuYtGCIzan4hrPSf_jZZDdm9rq1tBdl_MA&amp;e=" data-linkindex="7" data-auth="NotApplicable"> </a> <a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.nakedharvestsupplements.com_-3Fref-3DPHOEBEPARSONS&amp;d=DwMFAw&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=SNM7phDfQMuPoIU99Ta0wB4rf6vOCsqg8bHGCJnlUkc&amp;m=xCLTDJAky-TmTnGgXHYwWH-8h4NvBVtuhmk5gUbw0WiboAMRxLN8WROmt0U4gGOr&amp;s=pekuQP-bTAF8rgo-KS6uXmdO3h8GbL3sYLSBt_wd-4E&amp;e=" data-linkindex="8" data-auth="NotApplicable">Get 15% off Moon Mylk and Naked Harvest Products using PHOEBEPARSONS at checkout here</a>

Unhinged with Phoebe Parsons is a podcast about the unfiltered, unhinged, and uncomfortably relatable things you'd normally only admit in the group chat. It’s equal parts ‘did she just say that?’ and ‘oh my god same’. Hosted by Phoebe; the friend who’ll hype you up, call you out, and make you laugh so hard you forget you were spiraling.

Unhinged with Phoebe Parsons is a podcast about the unfiltered, unhinged, and uncomfortably relatable things you'd normally only admit in the group chat. It&rsquo;s equal parts &lsquo;did she just say that?&rsquo; and &lsquo;oh my god same&rsquo;. Hosted by Phoebe; the friend who&rsquo;ll hype you up, call you out, and make you laugh so hard you forget you were spiraling.

Unhinged with Phoebe Parsons is a podcast about the unfiltered, unhinged, and uncomfortably relatable things you'd normally only admit in the group chat. It’s equal parts ‘did she just say that?’ and ‘oh my god same’.

Unhinged with Phoebe Parsons

Superfood or Super Fad with Lyndi Cohen

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/07ca7fa7-5a98-42d6-9f77-b1980056e91f/transcript