There's one food group that's copped a beating in the media... and that's sugar. 
The good news is, sugar can be part of a healthy balanced diet. In this week's episode of FIT(ish) podcast, host Phoebe Parsons chats to clinical nutritionist and founder of Status 80/20 Sally O'Neil to find out how and why sugar can and should be part of a healthy balanced diet. 
Calorie and Macro Calculator: https://status8020.com/caloriecalculator

There's one food group that's copped a beating in the media... and that's sugar.  The good news is, sugar can be part of a healthy balanced diet. In this week's episode of FIT(ish) podcast, host <a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.instagram.com_phoebeacp_&amp;d=DwMFAw&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=SNM7phDfQMuPoIU99Ta0wB4rf6vOCsqg8bHGCJnlUkc&amp;m=9bW32i1BICrVhCZtT_nqrfzbZGM7z_CxUVwQPvAOu7JzTJ1dzbBBTDB8aDFSPZZw&amp;s=trN8AiJKT1zR2hN0cx0rttImjChULE2ByuITRfvdK1w&amp;e=" data-auth="NotApplicable" data-linkindex="0">Phoebe Parsons </a>chats to clinical nutritionist and founder of Status 80/20 <a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.instagram.com_thefitfoodieblog_&amp;d=DwMFAw&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=SNM7phDfQMuPoIU99Ta0wB4rf6vOCsqg8bHGCJnlUkc&amp;m=9bW32i1BICrVhCZtT_nqrfzbZGM7z_CxUVwQPvAOu7JzTJ1dzbBBTDB8aDFSPZZw&amp;s=yoiQyYBBreECXYBRvNOiU9wtmn_0x-2yDtm86AOuz28&amp;e=" data-auth="NotApplicable" data-linkindex="1">Sally O'Neil </a>to find out how and why sugar can and should be part of a healthy balanced diet.  Calorie and Macro Calculator: <a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__status8020.com_caloriecalculator&amp;d=DwMFAw&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=SNM7phDfQMuPoIU99Ta0wB4rf6vOCsqg8bHGCJnlUkc&amp;m=9bW32i1BICrVhCZtT_nqrfzbZGM7z_CxUVwQPvAOu7JzTJ1dzbBBTDB8aDFSPZZw&amp;s=y30j_sr6siTk7UeCZsuDl8YIMkb0jcReSqmRyxJypso&amp;e=" data-auth="NotApplicable" data-linkindex="2">https://status8020.com/caloriecalculator</a>

Unhinged with Phoebe Parsons is a podcast about the unfiltered, unhinged, and uncomfortably relatable things you'd normally only admit in the group chat. It’s equal parts ‘did she just say that?’ and ‘oh my god same’. Hosted by Phoebe; the friend who’ll hype you up, call you out, and make you laugh so hard you forget you were spiraling.

Unhinged with Phoebe Parsons is a podcast about the unfiltered, unhinged, and uncomfortably relatable things you'd normally only admit in the group chat. It&rsquo;s equal parts &lsquo;did she just say that?&rsquo; and &lsquo;oh my god same&rsquo;. Hosted by Phoebe; the friend who&rsquo;ll hype you up, call you out, and make you laugh so hard you forget you were spiraling.

Unhinged with Phoebe Parsons is a podcast about the unfiltered, unhinged, and uncomfortably relatable things you'd normally only admit in the group chat. It’s equal parts ‘did she just say that?’ and ‘oh my god same’.