When it comes to coffee there's so much conflicting information about whether it's good or bad for our health. So what or who should we believe? In this weeks episode of The FIT(ish) Podcast, host Phoebe Parsonschats to accredited dietician Jono Steedman from Bite Me Nutritionto debunk some of the most common health myths about our beloved coffee. 
To find out more about Jono Steedman check out his Instagram or website.
Don't forget to follow FIT(ish) on Apple, Spotify or wherever you get your podcasts. 

When it comes to coffee there's so much conflicting information about whether it's good or bad for our health. So what or who should we believe? In this weeks episode of The FIT(ish) Podcast, <a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.instagram.com_phoebeacp_&amp;d=DwMFAg&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=Nki3aE5yDhIS3-0gK4PiTaUqx1wMnxRwcF2tFXezqgU&amp;m=10OUrMaSPBx4PS-QCy5V9yRI4mf_QiJbMuEdCXT-C8G7e5GWKQi664BrgjcSMkpG&amp;s=sq8yEY78QFSvtLe_1on5V8jU8N06diF8ib_ZB4Ye4L4&amp;e=" data-outlook-id="e0adb794-f9a4-4600-addc-1291a1445139">host Phoebe Parsons</a><a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.instagram.com_phoebeacp_&amp;d=DwMFAg&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=Nki3aE5yDhIS3-0gK4PiTaUqx1wMnxRwcF2tFXezqgU&amp;m=10OUrMaSPBx4PS-QCy5V9yRI4mf_QiJbMuEdCXT-C8G7e5GWKQi664BrgjcSMkpG&amp;s=sq8yEY78QFSvtLe_1on5V8jU8N06diF8ib_ZB4Ye4L4&amp;e=" data-outlook-id="f34dec89-fe80-4e04-b08e-96eda475dacf"> </a>chats to accredited dietician <a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.instagram.com_jonosteedman_&amp;d=DwMFAg&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=Nki3aE5yDhIS3-0gK4PiTaUqx1wMnxRwcF2tFXezqgU&amp;m=10OUrMaSPBx4PS-QCy5V9yRI4mf_QiJbMuEdCXT-C8G7e5GWKQi664BrgjcSMkpG&amp;s=LXIibV0UoZEzcz-5amm3W__QzVKsEou6dfEfGtMHfA0&amp;e=" data-outlook-id="5b3ce4f2-7de0-44a4-8fe0-8a9be05acd6b">Jono Steedman</a> from <a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.bitemenutrition.com.au_&amp;d=DwMFAg&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=Nki3aE5yDhIS3-0gK4PiTaUqx1wMnxRwcF2tFXezqgU&amp;m=10OUrMaSPBx4PS-QCy5V9yRI4mf_QiJbMuEdCXT-C8G7e5GWKQi664BrgjcSMkpG&amp;s=Pil6YEyHtJ40NCJls7GcaBw28z1k0_TyqKKl8AEtH7w&amp;e=" data-outlook-id="08128db6-f425-4258-b043-9e0d413a7537">Bite Me Nutrition</a><a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.bitemenutrition.com.au_&amp;d=DwMFAg&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=Nki3aE5yDhIS3-0gK4PiTaUqx1wMnxRwcF2tFXezqgU&amp;m=10OUrMaSPBx4PS-QCy5V9yRI4mf_QiJbMuEdCXT-C8G7e5GWKQi664BrgjcSMkpG&amp;s=Pil6YEyHtJ40NCJls7GcaBw28z1k0_TyqKKl8AEtH7w&amp;e=" data-outlook-id="5c08b9d6-af56-4b79-87b9-09aa8d178ad1"> </a>to debunk some of the most common health myths about our beloved coffee.  To find out more about Jono Steedman check out his <a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.instagram.com_jonosteedman_&amp;d=DwMFAg&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=Nki3aE5yDhIS3-0gK4PiTaUqx1wMnxRwcF2tFXezqgU&amp;m=10OUrMaSPBx4PS-QCy5V9yRI4mf_QiJbMuEdCXT-C8G7e5GWKQi664BrgjcSMkpG&amp;s=LXIibV0UoZEzcz-5amm3W__QzVKsEou6dfEfGtMHfA0&amp;e=" data-outlook-id="e8eb7630-a415-433f-b134-468400c7da5d">Instagram</a> or <a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.bitemenutrition.com.au_&amp;d=DwMFAg&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=Nki3aE5yDhIS3-0gK4PiTaUqx1wMnxRwcF2tFXezqgU&amp;m=10OUrMaSPBx4PS-QCy5V9yRI4mf_QiJbMuEdCXT-C8G7e5GWKQi664BrgjcSMkpG&amp;s=Pil6YEyHtJ40NCJls7GcaBw28z1k0_TyqKKl8AEtH7w&amp;e=" data-outlook-id="a6b39c4f-50cc-41c4-831d-3c0fe3032eb0">website</a>. Don't forget to follow FIT(ish) on Apple, Spotify or wherever you get your podcasts.

Unhinged with Phoebe Parsons is a podcast about the unfiltered, unhinged, and uncomfortably relatable things you'd normally only admit in the group chat. It’s equal parts ‘did she just say that?’ and ‘oh my god same’. Hosted by Phoebe; the friend who’ll hype you up, call you out, and make you laugh so hard you forget you were spiraling.

Unhinged with Phoebe Parsons is a podcast about the unfiltered, unhinged, and uncomfortably relatable things you'd normally only admit in the group chat. It&rsquo;s equal parts &lsquo;did she just say that?&rsquo; and &lsquo;oh my god same&rsquo;. Hosted by Phoebe; the friend who&rsquo;ll hype you up, call you out, and make you laugh so hard you forget you were spiraling.

Unhinged with Phoebe Parsons is a podcast about the unfiltered, unhinged, and uncomfortably relatable things you'd normally only admit in the group chat. It’s equal parts ‘did she just say that?’ and ‘oh my god same’.