Whatever you want in life, be it a fitness and health goal, a finance goal or a career goal, you can achieve it simply by setting the right habits and staying consistent with them. In this week's episode of The FIT(ish) Podcast, host Phoebe Parsons chats to The Habit Tracker founder and host of The In Her Power Podcast Bec Stewart about habits that have both helped and hinder them, the secret to hacking your habits and how to use them to achieve anything you want...

Are You Pee-ing Too Much? Pelvic Health Physio Reveals...
23:47

Top 10 Questions Millennial Women Ask ChatGPT
22:30

Sexy Time Logistics. Where do you put your pet?
25:13