Do you hate cooking but want to eat healthy? Or maybe you're super pressed for time and don't have hours to spend preparing healthy meals. Don’t worry, this weeks episode of FIT(ish) has got you covered. Grab a pen and paper because host Phoebe Parsons sits down with professional athlete, personal trainer, and her BFF Nicila Costello to spill the tea on how to whip up nutritious meals with minimal effort. From what to buy at the supermarket to protein hacks, they're serving up all the tips for lazy girls who still want to live their best healthy lives. 
Don't forget to follow FIT(ish) on Apple, Spotify or wherever you get your podcasts. 
FOLLOW PHOEBE'S INSTAGRAM 

Get 15% off Moon Mylk and Naked Harvest Products using PHOEBEPARSONS at checkout here

Do you hate cooking but want to eat healthy? Or maybe you're super pressed for time and don't have hours to spend preparing healthy meals. Don&rsquo;t worry, this weeks episode of FIT(ish) has got you covered. Grab a pen and paper because&nbsp;<a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.instagram.com_phoebeparsons-5F_&amp;d=DwMF-g&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=SNM7phDfQMuPoIU99Ta0wB4rf6vOCsqg8bHGCJnlUkc&amp;m=-HT0VEvHNyBSfYeJLuYHUWFoSly-rqL-KJk-L1BSgTwMY-JApSjOaNBDPohjyM5b&amp;s=iuHKZY1LTib0PWEiWcdCeVftFqU_LPXspsAHO986aS4&amp;e=" data-auth="NotApplicable" data-linkindex="0">host Phoebe Parsons</a>&nbsp;sits down with professional athlete, personal trainer, and her BFF Nicila Costello to spill the tea on how to whip up nutritious meals with minimal effort. From what to buy at the supermarket to protein hacks, they're serving up all the tips for lazy girls who still want to live their best healthy lives.&nbsp; Don't forget to follow FIT(ish) on Apple, Spotify or wherever you get your podcasts.&nbsp; <a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.instagram.com_phoebeparsons-5F_&amp;d=DwMF-g&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=SNM7phDfQMuPoIU99Ta0wB4rf6vOCsqg8bHGCJnlUkc&amp;m=-HT0VEvHNyBSfYeJLuYHUWFoSly-rqL-KJk-L1BSgTwMY-JApSjOaNBDPohjyM5b&amp;s=iuHKZY1LTib0PWEiWcdCeVftFqU_LPXspsAHO986aS4&amp;e=" data-auth="NotApplicable" data-linkindex="1">FOLLOW PHOEBE'S INSTAGRAM&nbsp;</a> <a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.nakedharvestsupplements.com_-3Fref-3DPHOEBEPARSONS&amp;d=DwMF-g&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=SNM7phDfQMuPoIU99Ta0wB4rf6vOCsqg8bHGCJnlUkc&amp;m=-HT0VEvHNyBSfYeJLuYHUWFoSly-rqL-KJk-L1BSgTwMY-JApSjOaNBDPohjyM5b&amp;s=dffRnQ21sZrH0QNZSzHFEYCqJr5C1NKGWUPJOOZdT5Y&amp;e=" data-auth="NotApplicable" data-linkindex="2">Get 15% off Moon Mylk and&nbsp;Naked Harvest Products using PHOEBEPARSONS at checkout here</a>

Unhinged with Phoebe Parsons is a podcast about the unfiltered, unhinged, and uncomfortably relatable things you'd normally only admit in the group chat. It’s equal parts ‘did she just say that?’ and ‘oh my god same’. Hosted by Phoebe; the friend who’ll hype you up, call you out, and make you laugh so hard you forget you were spiraling.

Unhinged with Phoebe Parsons is a podcast about the unfiltered, unhinged, and uncomfortably relatable things you'd normally only admit in the group chat. It&rsquo;s equal parts &lsquo;did she just say that?&rsquo; and &lsquo;oh my god same&rsquo;. Hosted by Phoebe; the friend who&rsquo;ll hype you up, call you out, and make you laugh so hard you forget you were spiraling.

Unhinged with Phoebe Parsons is a podcast about the unfiltered, unhinged, and uncomfortably relatable things you'd normally only admit in the group chat. It’s equal parts ‘did she just say that?’ and ‘oh my god same’.

Unhinged with Phoebe Parsons

Healthy Meals for Lazy Girls

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/6a0d368b-b78a-4729-a97b-b244002a77b3/transcript