What's the wildest thing you've done in the name of gut health? Join FIT(ish) host Phoebe Parsons as she chats with biochemist and founder of STMNA Bioactive, Holly Williamson, about the gut health gimmicks that actually work and those that totally betray your stomach! From activated charcoal to colonics, they dive into what’s worth your time—and what you can leave behind. Whether you're a wellness newbie or a gut health guru, this conversation is packed with real talk, science-backed insights, and a whole lot of laughs.

What's the wildest thing you've done in the name of gut health? Join FIT(ish)&nbsp;<a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.instagram.com_phoebeparsons-5F_&amp;d=DwMF-g&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=Nki3aE5yDhIS3-0gK4PiTaUqx1wMnxRwcF2tFXezqgU&amp;m=E8aF4HGmGLL5ZTkrCBy1-XGSQtE1OdEx8jSnFpjcqSAgrXybzNE5N8ftTMWeK3tT&amp;s=B1d598lFMa7XOSt0I165Z-z75Avb1mRPopMSMnn-GFQ&amp;e=" data-auth="NotApplicable" data-linkindex="0">host Phoebe Parsons</a>&nbsp;as she chats with biochemist and founder of&nbsp;<a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.stmna.com.au&amp;d=DwMF-g&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=Nki3aE5yDhIS3-0gK4PiTaUqx1wMnxRwcF2tFXezqgU&amp;m=E8aF4HGmGLL5ZTkrCBy1-XGSQtE1OdEx8jSnFpjcqSAgrXybzNE5N8ftTMWeK3tT&amp;s=u8kd7I0hQLwM10PKhah8VsUCAMfRdmplPh0TGvYY1Fg&amp;e=" data-auth="NotApplicable" data-linkindex="1">STMNA Bioactive</a>, Holly Williamson, about the gut health gimmicks that&nbsp;actually work and those that totally betray your stomach! From activated charcoal to colonics, they dive into what&rsquo;s worth your time&mdash;and what you can leave behind. Whether you're a wellness newbie or a gut health guru, this conversation is packed with real talk, science-backed insights, and a whole lot of laughs.

Unhinged with Phoebe Parsons is a podcast about the unfiltered, unhinged, and uncomfortably relatable things you'd normally only admit in the group chat. It’s equal parts ‘did she just say that?’ and ‘oh my god same’. Hosted by Phoebe; the friend who’ll hype you up, call you out, and make you laugh so hard you forget you were spiraling.

Unhinged with Phoebe Parsons is a podcast about the unfiltered, unhinged, and uncomfortably relatable things you'd normally only admit in the group chat. It&rsquo;s equal parts &lsquo;did she just say that?&rsquo; and &lsquo;oh my god same&rsquo;. Hosted by Phoebe; the friend who&rsquo;ll hype you up, call you out, and make you laugh so hard you forget you were spiraling.

Unhinged with Phoebe Parsons is a podcast about the unfiltered, unhinged, and uncomfortably relatable things you'd normally only admit in the group chat. It’s equal parts ‘did she just say that?’ and ‘oh my god same’.

Unhinged with Phoebe Parsons

Gut Health Gimmicks: What Slayed vs. Betrayed

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/356ea0d6-25dc-42b2-9e12-b2ab001bf712/transcript