50% if being FIT(ish) is balancing the art of the dreaded hair wash schedule - which is heavily dictated by the gym schedule. In this week's episode of The FIT(ish) Podcast, host Phoebe Parsons chats to hairdresser and owner of Tiger Lamb salons Helen Owen to discuss how many days a week you should ideally wash your hair, why too much dry shampoo is actually a bad thing and how to create the least amount of damage 

<p>50% if being FIT(ish) is balancing the art of the dreaded hair wash schedule - which is heavily dictated by the gym schedule. In this week's episode of The FIT(ish) Podcast, host <a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.instagram.com_phoebeacp_&amp;d=DwMFAw&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=SNM7phDfQMuPoIU99Ta0wB4rf6vOCsqg8bHGCJnlUkc&amp;m=t7hJH8bXzy8WwSx3bqyYIKXaT-h1g79TtBbrz4A4Qz3UaBnobNGwDdOHMo5LML6U&amp;s=ySTW0ThRpVq0NA8QlaDwq8ano9R4hWuzgEZ5CC6nVTw&amp;e=" data-auth="NotApplicable" data-linkindex="0">Phoebe Parsons</a> chats to hairdresser and owner of <a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.tigerlamb.com_&amp;d=DwMFAw&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=SNM7phDfQMuPoIU99Ta0wB4rf6vOCsqg8bHGCJnlUkc&amp;m=t7hJH8bXzy8WwSx3bqyYIKXaT-h1g79TtBbrz4A4Qz3UaBnobNGwDdOHMo5LML6U&amp;s=c0TkrLH7Aymw3L7o50TzJYkYuzYWNYneAzB0nPseFyg&amp;e=" data-auth="NotApplicable" data-linkindex="1">Tiger Lamb salons </a>Helen Owen to discuss how many days a week you should ideally wash your hair, why too much dry shampoo is actually a bad thing and how to create the least amount of damage </p>

Unhinged with Phoebe Parsons is a podcast about the unfiltered, unhinged, and uncomfortably relatable things you'd normally only admit in the group chat. It’s equal parts ‘did she just say that?’ and ‘oh my god same’. Hosted by Phoebe; the friend who’ll hype you up, call you out, and make you laugh so hard you forget you were spiraling.

<p>Unhinged with Phoebe Parsons is a podcast about the unfiltered, unhinged, and uncomfortably relatable things you'd normally only admit in the group chat. It&rsquo;s equal parts &lsquo;did she just say that?&rsquo; and &lsquo;oh my god same&rsquo;. Hosted by Phoebe; the friend who&rsquo;ll hype you up, call you out, and make you laugh so hard you forget you were spiraling.</p>

Unhinged with Phoebe Parsons is a podcast about the unfiltered, unhinged, and uncomfortably relatable things you'd normally only admit in the group chat. It’s equal parts ‘did she just say that?’ and ‘oh my god same’.