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Be honest with me; when was the last time you proactively did something positive for your dopamine? If you can't recall - you need to create yourself a dopamine menu. Dopamine Menus are currently trending on Tik Tok; so this week, host Phoebe Parsonschats to comedian, podcaster and friend Shad Wika about their unconventional dopamine menus.
Don't forget to follow FIT(ish) on Apple, Spotify or wherever you get your podcasts. 
FOLLOW PHOEBE'S NEW INSTAGRAM
Get 15% off Moon Mylk and Naked Harvest Products using PHOEBEPARSONS at checkout here
Listen to the Shad and Pete Save the World Podcast here.

Be honest with me; when was the last time you proactively did something positive for your dopamine? If you can't recall - you need to create yourself a dopamine menu. Dopamine Menus are currently trending on Tik Tok; so this week, <a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.instagram.com_phoebeparsons-5F_&amp;d=DwMFAw&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=SNM7phDfQMuPoIU99Ta0wB4rf6vOCsqg8bHGCJnlUkc&amp;m=pEX7WfyzdQffk0zErPswbJavIQx8P0xv2VpYekYa5yg-TTUECLbRXIFjN03RNrqw&amp;s=Q8_FQ2rvdaC2_I946LpwZcE2QM-0X1Nc6W_0jbFVqFA&amp;e=" data-auth="NotApplicable" data-linkindex="0">host Phoebe Parsons</a><a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.instagram.com_phoebeparsons-5F_&amp;d=DwMFAw&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=SNM7phDfQMuPoIU99Ta0wB4rf6vOCsqg8bHGCJnlUkc&amp;m=pEX7WfyzdQffk0zErPswbJavIQx8P0xv2VpYekYa5yg-TTUECLbRXIFjN03RNrqw&amp;s=Q8_FQ2rvdaC2_I946LpwZcE2QM-0X1Nc6W_0jbFVqFA&amp;e=" data-auth="NotApplicable" data-linkindex="1"> </a>chats to comedian, podcaster and friend Shad Wika about their unconventional dopamine menus. Don't forget to follow FIT(ish) on Apple, Spotify or wherever you get your podcasts.  <a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.instagram.com_phoebeparsons-5F_&amp;d=DwMFAw&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=SNM7phDfQMuPoIU99Ta0wB4rf6vOCsqg8bHGCJnlUkc&amp;m=pEX7WfyzdQffk0zErPswbJavIQx8P0xv2VpYekYa5yg-TTUECLbRXIFjN03RNrqw&amp;s=Q8_FQ2rvdaC2_I946LpwZcE2QM-0X1Nc6W_0jbFVqFA&amp;e=" data-auth="NotApplicable" data-linkindex="2">FOLLOW PHOEBE'S NEW INSTAGRAM</a><a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.instagram.com_phoebeparsons-5F_&amp;d=DwMFAw&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=SNM7phDfQMuPoIU99Ta0wB4rf6vOCsqg8bHGCJnlUkc&amp;m=pEX7WfyzdQffk0zErPswbJavIQx8P0xv2VpYekYa5yg-TTUECLbRXIFjN03RNrqw&amp;s=Q8_FQ2rvdaC2_I946LpwZcE2QM-0X1Nc6W_0jbFVqFA&amp;e=" data-auth="NotApplicable" data-linkindex="3"> </a> <a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.nakedharvestsupplements.com_-3Fref-3DPHOEBEPARSONS&amp;d=DwMFAw&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=SNM7phDfQMuPoIU99Ta0wB4rf6vOCsqg8bHGCJnlUkc&amp;m=Afzx-tf4k1P1CCpiN_zqJTmNoMCm6H3lOyTms60IBKyWnczsMfsw-rHuEfqFJYCn&amp;s=wlK7MOjPNYxRE99DjS6zJ8aNMkjct70rH2bzFuWjeyQ&amp;e=" data-linkindex="4" data-auth="NotApplicable">Get 15% off Moon Mylk and Naked Harvest Products using PHOEBEPARSONS at checkout here</a> <a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__podcasts.apple.com_au_podcast_shad-2Dand-2Dpete-2Dsave-2Dthe-2Dworld_id1747442650&amp;d=DwMFAw&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=SNM7phDfQMuPoIU99Ta0wB4rf6vOCsqg8bHGCJnlUkc&amp;m=pEX7WfyzdQffk0zErPswbJavIQx8P0xv2VpYekYa5yg-TTUECLbRXIFjN03RNrqw&amp;s=Bfz5N_1OvukaTqQe9oBYEumL1zCZxQE8GWDpyIRyZO8&amp;e=" data-auth="NotApplicable" data-linkindex="5">Listen to the Shad and Pete Save the World Podcast here.</a><a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__podcasts.apple.com_au_podcast_shad-2Dand-2Dpete-2Dsave-2Dthe-2Dworld_id1747442650&amp;d=DwMFAw&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=SNM7phDfQMuPoIU99Ta0wB4rf6vOCsqg8bHGCJnlUkc&amp;m=pEX7WfyzdQffk0zErPswbJavIQx8P0xv2VpYekYa5yg-TTUECLbRXIFjN03RNrqw&amp;s=Bfz5N_1OvukaTqQe9oBYEumL1zCZxQE8GWDpyIRyZO8&amp;e=" data-auth="NotApplicable" data-linkindex="6"> </a>

Unhinged with Phoebe Parsons is a podcast about the unfiltered, unhinged, and uncomfortably relatable things you'd normally only admit in the group chat. It’s equal parts ‘did she just say that?’ and ‘oh my god same’. Hosted by Phoebe; the friend who’ll hype you up, call you out, and make you laugh so hard you forget you were spiraling.

Unhinged with Phoebe Parsons is a podcast about the unfiltered, unhinged, and uncomfortably relatable things you'd normally only admit in the group chat. It&rsquo;s equal parts &lsquo;did she just say that?&rsquo; and &lsquo;oh my god same&rsquo;. Hosted by Phoebe; the friend who&rsquo;ll hype you up, call you out, and make you laugh so hard you forget you were spiraling.

Unhinged with Phoebe Parsons is a podcast about the unfiltered, unhinged, and uncomfortably relatable things you'd normally only admit in the group chat. It’s equal parts ‘did she just say that?’ and ‘oh my god same’.

Unhinged with Phoebe Parsons

Dopamine Menu Male vs Female

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/5d6658db-9a88-4d17-b764-b1dc003e4628/transcript