Are you partial to a post lunch Diet Coke, Coke Zero or Pepsi Max? Whatever your beverage of choice, diet soft drinks have copped a beating in the media, and this week FIT(ish) host Phoebe Parsons is chatting to dietician Jono Steedmanfrom Bite Me Nutrition to get to the bottom of it... and the answer might surprise you.

For Daily FIT(ish) updates, follow Phoebe Parsons on instagram or Tik Tok.

Follow Jono on Instagramor visit the Bite Me Nutritionwebsite.

Get 15% off Naked Harvest Products here using phoebeparsons at checkout. 

Are you partial to a post lunch Diet Coke, Coke Zero or Pepsi Max? Whatever your beverage of choice, diet soft drinks have copped a beating in the media, and this week<a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.instagram.com_phoebeacp_&amp;d=DwMF-g&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=k7XUjCMUSLKvwccJ-fOmBtjFvHeAUn6cs4KsIHG7r3I&amp;m=4ZMzz7XqMOqFRtj3GMHfE-2eaAOs0zcKpzX1B4nFr0a3nKnYohFZ2tHMF-4Dslvy&amp;s=lRzRTuMVB-UWQB21rw1l34nQtv6QXz8d13-sXegcxWo&amp;e="> FIT(ish) host Phoebe Parsons </a>is chatting to dietician <a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.instagram.com_jonosteedman_&amp;d=DwMF-g&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=k7XUjCMUSLKvwccJ-fOmBtjFvHeAUn6cs4KsIHG7r3I&amp;m=4ZMzz7XqMOqFRtj3GMHfE-2eaAOs0zcKpzX1B4nFr0a3nKnYohFZ2tHMF-4Dslvy&amp;s=e0n67_pYqaOnjRrDJ9DdU7lHuqgqNgwOi9_N-mpWuzw&amp;e=">Jono Steedman</a><a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.instagram.com_jonosteedman_&amp;d=DwMF-g&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=k7XUjCMUSLKvwccJ-fOmBtjFvHeAUn6cs4KsIHG7r3I&amp;m=4ZMzz7XqMOqFRtj3GMHfE-2eaAOs0zcKpzX1B4nFr0a3nKnYohFZ2tHMF-4Dslvy&amp;s=e0n67_pYqaOnjRrDJ9DdU7lHuqgqNgwOi9_N-mpWuzw&amp;e="> </a>from Bite Me Nutrition to get to the bottom of it... and the answer might surprise you.
For Daily FIT(ish) updates, follow <a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.instagram.com_phoebeacp_&amp;d=DwMF-g&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=k7XUjCMUSLKvwccJ-fOmBtjFvHeAUn6cs4KsIHG7r3I&amp;m=4ZMzz7XqMOqFRtj3GMHfE-2eaAOs0zcKpzX1B4nFr0a3nKnYohFZ2tHMF-4Dslvy&amp;s=lRzRTuMVB-UWQB21rw1l34nQtv6QXz8d13-sXegcxWo&amp;e=">Phoebe Parsons on instagram</a> or <a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__linktr.ee_phoebeparsons&amp;d=DwMF-g&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=k7XUjCMUSLKvwccJ-fOmBtjFvHeAUn6cs4KsIHG7r3I&amp;m=4ZMzz7XqMOqFRtj3GMHfE-2eaAOs0zcKpzX1B4nFr0a3nKnYohFZ2tHMF-4Dslvy&amp;s=FcwX3TwgV_rX8ROKhQTKqfAHbMoKPTf5oXZY2t9stfY&amp;e=">Tik Tok.</a>
Follow <a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.instagram.com_jonosteedman_&amp;d=DwMF-g&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=k7XUjCMUSLKvwccJ-fOmBtjFvHeAUn6cs4KsIHG7r3I&amp;m=4ZMzz7XqMOqFRtj3GMHfE-2eaAOs0zcKpzX1B4nFr0a3nKnYohFZ2tHMF-4Dslvy&amp;s=e0n67_pYqaOnjRrDJ9DdU7lHuqgqNgwOi9_N-mpWuzw&amp;e=">Jono on Instagram</a><a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.instagram.com_jonosteedman_&amp;d=DwMF-g&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=k7XUjCMUSLKvwccJ-fOmBtjFvHeAUn6cs4KsIHG7r3I&amp;m=4ZMzz7XqMOqFRtj3GMHfE-2eaAOs0zcKpzX1B4nFr0a3nKnYohFZ2tHMF-4Dslvy&amp;s=e0n67_pYqaOnjRrDJ9DdU7lHuqgqNgwOi9_N-mpWuzw&amp;e="> </a>or visit the <a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.bitemenutrition.com.au_nutritiontips_&amp;d=DwMF-g&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=k7XUjCMUSLKvwccJ-fOmBtjFvHeAUn6cs4KsIHG7r3I&amp;m=4ZMzz7XqMOqFRtj3GMHfE-2eaAOs0zcKpzX1B4nFr0a3nKnYohFZ2tHMF-4Dslvy&amp;s=QMqXEVWQEJb8fkPd71Urnvc1MJXLmcVfvtEmf-m6Suc&amp;e=">Bite Me Nutrition</a><a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.bitemenutrition.com.au_nutritiontips_&amp;d=DwMF-g&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=k7XUjCMUSLKvwccJ-fOmBtjFvHeAUn6cs4KsIHG7r3I&amp;m=4ZMzz7XqMOqFRtj3GMHfE-2eaAOs0zcKpzX1B4nFr0a3nKnYohFZ2tHMF-4Dslvy&amp;s=QMqXEVWQEJb8fkPd71Urnvc1MJXLmcVfvtEmf-m6Suc&amp;e="> </a>website.
<a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.nakedharvestsupplements.com_-3Fref-3DPHOEBEPARSONS&amp;d=DwMF-g&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=k7XUjCMUSLKvwccJ-fOmBtjFvHeAUn6cs4KsIHG7r3I&amp;m=4ZMzz7XqMOqFRtj3GMHfE-2eaAOs0zcKpzX1B4nFr0a3nKnYohFZ2tHMF-4Dslvy&amp;s=XbuRfL5WLPM54E5iWIb8dKK5_-Y78m1WthtHRcF3DxI&amp;e=">Get 15% off Naked Harvest Products here</a> using phoebeparsons at checkout.

Unhinged with Phoebe Parsons is a podcast about the unfiltered, unhinged, and uncomfortably relatable things you'd normally only admit in the group chat. It’s equal parts ‘did she just say that?’ and ‘oh my god same’. Hosted by Phoebe; the friend who’ll hype you up, call you out, and make you laugh so hard you forget you were spiraling.

Unhinged with Phoebe Parsons is a podcast about the unfiltered, unhinged, and uncomfortably relatable things you'd normally only admit in the group chat. It&rsquo;s equal parts &lsquo;did she just say that?&rsquo; and &lsquo;oh my god same&rsquo;. Hosted by Phoebe; the friend who&rsquo;ll hype you up, call you out, and make you laugh so hard you forget you were spiraling.

Unhinged with Phoebe Parsons is a podcast about the unfiltered, unhinged, and uncomfortably relatable things you'd normally only admit in the group chat. It’s equal parts ‘did she just say that?’ and ‘oh my god same’.