PP stats 

If your sports bra is cutting off your circulation, causing back pain, or letting the girls bounce like they’re at a trampoline park—this episode is for you.In this week's episode of the FIT(ish) Podcast, host Phoebe Parsons chats with Tish Tilley, founder of She Science, about the biggest sports bra mistakes women make (yep, we’re all guilty).

From the “crop top that does nothing” to the “straps digging into your soul”, we’re breaking down why most women wear the wrong size, what damage it could actually be causing, and what to look for in a high-impact, actually supportive sports bra.Prepare to laugh, cringe, and (probably) realize it’s time to go bra shopping.For daily FIT(ish) updates follow Phoebe on Instagram here 


To find out more about She Science, visit their website here: https://shescience.com.au/
If you like the Podcast, show your support and rate it, write a review and follow on Apple or Spotify or wherever you get your podcasts. 

If your sports bra is&nbsp;cutting off your circulation, causing back pain, or letting the girls bounce like they&rsquo;re at a trampoline park&mdash;this episode is for you.In this week's episode of the FIT(ish) Podcast,&nbsp;<a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.instagram.com_phoebeparsons-5F_&amp;d=DwMF-g&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=SNM7phDfQMuPoIU99Ta0wB4rf6vOCsqg8bHGCJnlUkc&amp;m=CFElr38lNr48hooz6DjXX1v13_AGBlNt7yqLcJCBOOXaiI-s5GayHbbDUeCuwgCV&amp;s=fIzTeCEUTqwwyRaLgMt9i5bRNgAY69KCD8-rSADDvGw&amp;e=" data-auth="NotApplicable" data-linkindex="0">host Phoebe Parsons</a>&nbsp;chats with&nbsp;Tish Tilley, founder of&nbsp;<a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.instagram.com_shescience_&amp;d=DwMF-g&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=SNM7phDfQMuPoIU99Ta0wB4rf6vOCsqg8bHGCJnlUkc&amp;m=CFElr38lNr48hooz6DjXX1v13_AGBlNt7yqLcJCBOOXaiI-s5GayHbbDUeCuwgCV&amp;s=tI1HjtVoGoICHQc0mDpbswqJtoOm8x2jPE2Qc7c3KIo&amp;e=" data-auth="NotApplicable" data-linkindex="1">She Science</a>, about the&nbsp;biggest sports bra mistakes women make (yep, we&rsquo;re all guilty).
From the &ldquo;crop top that does nothing&rdquo;&nbsp;to the&nbsp;&ldquo;straps digging into your soul&rdquo;, we&rsquo;re breaking down&nbsp;why most women wear the wrong size, what damage it could actually be causing, and what to look for in a&nbsp;high-impact, actually supportive sports bra.Prepare to&nbsp;laugh, cringe, and (probably) realize it&rsquo;s time to go bra shopping.For daily FIT(ish) updates follow&nbsp;<a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.instagram.com_phoebeparsons-5F_&amp;d=DwMF-g&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=SNM7phDfQMuPoIU99Ta0wB4rf6vOCsqg8bHGCJnlUkc&amp;m=CFElr38lNr48hooz6DjXX1v13_AGBlNt7yqLcJCBOOXaiI-s5GayHbbDUeCuwgCV&amp;s=fIzTeCEUTqwwyRaLgMt9i5bRNgAY69KCD8-rSADDvGw&amp;e=" data-linkindex="2" data-auth="NotApplicable">Phoebe on Instagram&nbsp;here</a><a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.instagram.com_phoebeparsons-5F_&amp;d=DwMF-g&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=SNM7phDfQMuPoIU99Ta0wB4rf6vOCsqg8bHGCJnlUkc&amp;m=CFElr38lNr48hooz6DjXX1v13_AGBlNt7yqLcJCBOOXaiI-s5GayHbbDUeCuwgCV&amp;s=fIzTeCEUTqwwyRaLgMt9i5bRNgAY69KCD8-rSADDvGw&amp;e=" data-linkindex="3" data-auth="NotApplicable">&nbsp;</a>
 To find out more about She Science, visit their website here:&nbsp;<a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__shescience.com.au_&amp;d=DwMF-g&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=SNM7phDfQMuPoIU99Ta0wB4rf6vOCsqg8bHGCJnlUkc&amp;m=CFElr38lNr48hooz6DjXX1v13_AGBlNt7yqLcJCBOOXaiI-s5GayHbbDUeCuwgCV&amp;s=ZIXVO1PY6_BU-NZuhm9OjYw2pxtGe_OZ9Ce1auTwvsE&amp;e=" data-auth="NotApplicable" data-linkindex="4">https://shescience.com.au/</a> If you like the Podcast, show your support and rate it,&nbsp;write&nbsp;a&nbsp;review&nbsp;and&nbsp;follow on&nbsp;Apple or Spotify or wherever you get your podcasts.&nbsp;

Unhinged with Phoebe Parsons is a podcast about the unfiltered, unhinged, and uncomfortably relatable things you'd normally only admit in the group chat. It’s equal parts ‘did she just say that?’ and ‘oh my god same’. Hosted by Phoebe; the friend who’ll hype you up, call you out, and make you laugh so hard you forget you were spiraling.

Unhinged with Phoebe Parsons is a podcast about the unfiltered, unhinged, and uncomfortably relatable things you'd normally only admit in the group chat. It&rsquo;s equal parts &lsquo;did she just say that?&rsquo; and &lsquo;oh my god same&rsquo;. Hosted by Phoebe; the friend who&rsquo;ll hype you up, call you out, and make you laugh so hard you forget you were spiraling.

Unhinged with Phoebe Parsons is a podcast about the unfiltered, unhinged, and uncomfortably relatable things you'd normally only admit in the group chat. It’s equal parts ‘did she just say that?’ and ‘oh my god same’.

Unhinged with Phoebe Parsons

Crop Tops Vs. Sports Bras

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/364b18ab-029c-47e3-8048-b2a2003ac066/transcript