When it comes to coffee, there's so much conflicting information about whether it's good or bad for our health. So, what or who should we believe? In this week's episode of The FIT(ish) Podcast, Phoebe Parsons chats with accredited dietician Jono Steedman from Bite Me Nutrition to debunk some of the most common health myths about our beloved coffee. 
Don't forget to follow FIT(ish) on Apple, Spotify, or wherever you get your podcasts. 
Follow Phoebe on Instagram here

 

 

 

 

When it comes to coffee, there's so much conflicting information about whether it's good or bad for our health. So, what or who should we believe? In this week's episode of The FIT(ish) Podcast,&nbsp;<a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.instagram.com_phoebeparsons-5F_&amp;d=DwMF-g&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=Nki3aE5yDhIS3-0gK4PiTaUqx1wMnxRwcF2tFXezqgU&amp;m=Vq_4hEE5q5sVeyO8TtmiryFusfcI2Tw3oL06jNmDNczojnm9tMogz3cwoNmxuP_t&amp;s=xZJQYnwUUwgZJ7WpUjX7s4655jiInx1J2L07zqCOeXg&amp;e=" data-auth="NotApplicable">Phoebe Parsons</a> chats with accredited dietician <a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.instagram.com_jonosteedman_&amp;d=DwMF-g&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=Nki3aE5yDhIS3-0gK4PiTaUqx1wMnxRwcF2tFXezqgU&amp;m=Vq_4hEE5q5sVeyO8TtmiryFusfcI2Tw3oL06jNmDNczojnm9tMogz3cwoNmxuP_t&amp;s=3uf6A9SuGE0OId0yOi7HJumEOV3UkmpvMh61iETbTJ0&amp;e=" data-linkindex="2" data-auth="NotApplicable">Jono Steedman</a>&nbsp;from <a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.bitemenutrition.com.au_&amp;d=DwMF-g&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=Nki3aE5yDhIS3-0gK4PiTaUqx1wMnxRwcF2tFXezqgU&amp;m=Vq_4hEE5q5sVeyO8TtmiryFusfcI2Tw3oL06jNmDNczojnm9tMogz3cwoNmxuP_t&amp;s=v-RvEvHtUoYSzu1slFVzlUI260c8mCD9Et_nPtkbE2I&amp;e=" data-linkindex="3" data-auth="NotApplicable">Bite Me Nutrition</a><a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.bitemenutrition.com.au_&amp;d=DwMF-g&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=Nki3aE5yDhIS3-0gK4PiTaUqx1wMnxRwcF2tFXezqgU&amp;m=Vq_4hEE5q5sVeyO8TtmiryFusfcI2Tw3oL06jNmDNczojnm9tMogz3cwoNmxuP_t&amp;s=v-RvEvHtUoYSzu1slFVzlUI260c8mCD9Et_nPtkbE2I&amp;e=" data-linkindex="4" data-auth="NotApplicable">&nbsp;</a>to debunk some of the most common health myths about our beloved&nbsp;coffee.&nbsp; Don't forget to follow FIT(ish) on Apple, Spotify, or wherever you get your podcasts.&nbsp; Follow <a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.instagram.com_phoebeparsons-5F_&amp;d=DwMF-g&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=Nki3aE5yDhIS3-0gK4PiTaUqx1wMnxRwcF2tFXezqgU&amp;m=Vq_4hEE5q5sVeyO8TtmiryFusfcI2Tw3oL06jNmDNczojnm9tMogz3cwoNmxuP_t&amp;s=xZJQYnwUUwgZJ7WpUjX7s4655jiInx1J2L07zqCOeXg&amp;e=" data-auth="NotApplicable">Phoebe on Instagram here</a>
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Unhinged with Phoebe Parsons is a podcast about the unfiltered, unhinged, and uncomfortably relatable things you'd normally only admit in the group chat. It’s equal parts ‘did she just say that?’ and ‘oh my god same’. Hosted by Phoebe; the friend who’ll hype you up, call you out, and make you laugh so hard you forget you were spiraling.

Unhinged with Phoebe Parsons is a podcast about the unfiltered, unhinged, and uncomfortably relatable things you'd normally only admit in the group chat. It&rsquo;s equal parts &lsquo;did she just say that?&rsquo; and &lsquo;oh my god same&rsquo;. Hosted by Phoebe; the friend who&rsquo;ll hype you up, call you out, and make you laugh so hard you forget you were spiraling.

Unhinged with Phoebe Parsons is a podcast about the unfiltered, unhinged, and uncomfortably relatable things you'd normally only admit in the group chat. It’s equal parts ‘did she just say that?’ and ‘oh my god same’.

Unhinged with Phoebe Parsons

Caffeine Limits: How Much is Too Much?

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/6224796a-320c-4bf4-87c3-b2b8002d2804/transcript

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