Marker 07

In this week's episode, Phoebe chats to professional boxer, Personal Trainer and member of her girl gang Nicila Costello about some of the biggest female fitness myths like why carbs don't make you fat, why lifting weights won't make you bulky and why rest days are so important. 

For daily train wreck updates, follow Phoebe in Instagram https://www.instagram.com/phoebeacp

To find out more about Nicila, follow her on instagram https://www.instagram.com/nicila_/

Remember, reviews speak louder than words, so if you want to show your support, rate, review and subscribe wherever you get your podcasts. 

In this week's episode, Phoebe chats to professional boxer, Personal Trainer and member of her girl gang Nicila Costello about some of the biggest female fitness myths like why carbs don't make you fat, why lifting weights won't make you bulky and why rest days are so important. 
For daily train wreck updates, follow Phoebe in Instagram <a href="https://www.instagram.com/phoebeacp">https://www.instagram.com/phoebeacp</a> 
To find out more about Nicila, follow her on instagram <a href="https://www.instagram.com/nicila_/">https://www.instagram.com/nicila_/</a> 
Remember, reviews speak louder than words, so if you want to show your support, rate, review and subscribe wherever you get your podcasts.

Unhinged with Phoebe Parsons is a podcast about the unfiltered, unhinged, and uncomfortably relatable things you'd normally only admit in the group chat. It’s equal parts ‘did she just say that?’ and ‘oh my god same’. Hosted by Phoebe; the friend who’ll hype you up, call you out, and make you laugh so hard you forget you were spiraling.

Unhinged with Phoebe Parsons is a podcast about the unfiltered, unhinged, and uncomfortably relatable things you'd normally only admit in the group chat. It&rsquo;s equal parts &lsquo;did she just say that?&rsquo; and &lsquo;oh my god same&rsquo;. Hosted by Phoebe; the friend who&rsquo;ll hype you up, call you out, and make you laugh so hard you forget you were spiraling.

Unhinged with Phoebe Parsons is a podcast about the unfiltered, unhinged, and uncomfortably relatable things you'd normally only admit in the group chat. It’s equal parts ‘did she just say that?’ and ‘oh my god same’.

Advertisement