In this week's episode, Phoebe chats to her friend and registered counsellor Sami about rest, burnout and the 7 different types of rest we all need to regularly make time for. 
For daily train wreck updates, follow Phoebe on Instagram https://www.instagram.com/phoebeacp or Tik Tok https://www.tiktok.com/@phoebeacp or get her Naked Harvest discount here using the code PHOEBEPARSONS at cherckout. 

Remember, reviews speak louder than words, so if you want to show your support, rate, review and subscribe wherever you get your podcasts
You can find out more about Sami Rose here: 
Website: https://samirose.com.au/
Instagram: https://www.instagram.com/samirose/

In this week's episode, Phoebe chats to her friend and registered counsellor Sami about rest, burnout and the 7 different types of rest we all need to regularly make time for.  For daily train wreck updates, follow Phoebe on Instagram <a href="https://www.instagram.com/phoebeacp/" data-auth="NotApplicable" data-linkindex="0">https://www.instagram.com/phoebeacp</a> or Tik Tok <a href="https://www.tiktok.com/@phoebeacp" data-auth="NotApplicable" data-linkindex="1">https://www.tiktok.com/@phoebeacp</a> or get her <a href="https://linktr.ee/phoebeparsons?utm_source=linktree_profile_share&amp;ltsid=ffba4c6a-69ca-44de-a363-d802d9fd074a" data-auth="NotApplicable" data-linkindex="2">Naked Harvest discount here using the code PHOEBEPARSONS at cherckout. </a> Remember, reviews speak louder than words, so if you want to show your support, rate, review and subscribe wherever you get your podcasts You can find out more about Sami Rose here:  Website: <a href="https://samirose.com.au/" data-auth="NotApplicable" data-linkindex="3">https://samirose.com.au/</a> Instagram: <a href="https://www.instagram.com/samirose/" data-auth="NotApplicable" data-linkindex="4">https://www.instagram.com/samirose/</a>

Unhinged with Phoebe Parsons is a podcast about the unfiltered, unhinged, and uncomfortably relatable things you'd normally only admit in the group chat. It’s equal parts ‘did she just say that?’ and ‘oh my god same’. Hosted by Phoebe; the friend who’ll hype you up, call you out, and make you laugh so hard you forget you were spiraling.

Unhinged with Phoebe Parsons is a podcast about the unfiltered, unhinged, and uncomfortably relatable things you'd normally only admit in the group chat. It&rsquo;s equal parts &lsquo;did she just say that?&rsquo; and &lsquo;oh my god same&rsquo;. Hosted by Phoebe; the friend who&rsquo;ll hype you up, call you out, and make you laugh so hard you forget you were spiraling.

Unhinged with Phoebe Parsons is a podcast about the unfiltered, unhinged, and uncomfortably relatable things you'd normally only admit in the group chat. It’s equal parts ‘did she just say that?’ and ‘oh my god same’.