Abby and Regan open up about learning to say no — and how doing less can actually draw you closer to God, your spouse, and your kids. From love languages to overcommitment, this honest conversation is a must-listen for every mom trying to do it all.

💡 Key Themes & Takeaways:


Finding freedom and holiness in saying no


Understanding real love languages beyond exhaustion


Balancing family, ministry, and calling without burnout


Learning to pray intentionally for each child


Resting in God’s will instead of rushing through life


Scripture focus: Philippians 4:8 and Psalm 16:8 — “Keep my eyes always on the Lord…”

Want to collab with Abby & Regan and reach 707,000+ parents?

https://www.reganlong.com/new-page-3

Abby and Regan open up about learning to say no &mdash; and how doing less can actually draw you closer to God, your spouse, and your kids. From love languages to overcommitment, this honest conversation is a must-listen for every mom trying to do it all.
💡 Key Themes &amp; Takeaways:
<ul data-start="1464" data-end="1828">
<li data-start="1464" data-end="1511">
Finding freedom and holiness in saying no
</li>
<li data-start="1512" data-end="1567">
Understanding real love languages beyond exhaustion
</li>
<li data-start="1568" data-end="1627">
Balancing family, ministry, and calling without burnout
</li>
<li data-start="1628" data-end="1677">
Learning to pray intentionally for each child
</li>
<li data-start="1678" data-end="1735">
Resting in God&rsquo;s will instead of rushing through life
</li>
<li data-start="1736" data-end="1828">
Scripture focus: Philippians 4:8 and Psalm 16:8 &mdash; &ldquo;Keep my eyes always on the Lord&hellip;&rdquo;
</li>
</ul>
<a href="https://www.reganlong.com/new-page-3">Want to collab with Abby &amp; Regan and reach 707,000+ parents?</a>
<a href="https://www.reganlong.com/new-page-3">https://www.reganlong.com/new-page-3</a>

Welcome to The Real Deal with Regan and Abby: Real Christian Conversations on Parenting & Faith, where hosts Abby Johnson and Regan Long talk all things pertaining to motherhood with authenticity, complete transparency and a healthy dose of humor. They present topics from a Conservative Christian perspective ranging from the everyday challenges of raising kids to high-profile issues no one else will touch and current events facing families.

Abby is a pro-life advocate, CEO, bestselling author, and public speaker. Regan is a bestselling author, household blogger, public speaker, and champion of women’s causes. Abby is a mom of 8, and Regan is a mom of 5.

With their platforms combined, towering over a million followers and tens of millions of impressions globally each month, both are on a mission to empower other mothers to be courageous in standing up and having a voice in times of a spiritual battle against our children. Join them and find out you’re not alone on this broken and beautiful journey, giving you the real deal of parenting … completely unfiltered.

Want more? Join our Facebook Community: https://www.facebook.com/therealdealofparenting/ 

Welcome to The Real Deal with Regan and Abby: Real Christian Conversations on Parenting &amp; Faith, where hosts Abby Johnson and Regan Long talk all things pertaining to motherhood with authenticity, complete transparency and a healthy dose of humor. They present topics from a Conservative Christian perspective ranging from the everyday challenges of raising kids to high-profile issues no one else will touch and current events facing families.
Abby is a pro-life advocate, CEO, bestselling author, and public speaker. Regan is a bestselling author, household blogger, public speaker, and champion of women&rsquo;s causes. Abby is a mom of 8, and Regan is a mom of 5.
With their platforms combined, towering over a million followers and tens of millions of impressions globally each month, both are on a mission to empower other mothers to be courageous in standing up and having a voice in times of a spiritual battle against our children. Join them and find out you&rsquo;re not alone on this broken and beautiful journey, giving you the real deal of parenting &hellip; completely unfiltered.
Want more? Join our Facebook Community: <a href="https://www.facebook.com/therealdealofparenting/">https://www.facebook.com/therealdealofparenting/</a>&nbsp;