Unfiltered with Sandy and Ruzbeh

Ever wondered what your body language is really saying?  How non-verbal cues can make or break your personal and professional interactions? In our latest episode, we dive deep into body language, non-verbal communication, and the power they hold — with insights from Elizebeth Herr of The People Toolbox. Whether you’re navigating a new workplace, building friendships, or adapting to life in New Zealand, this episode is packed with practical tips to help you:  Communicate with confidence  Read the room like a pro  Make meaningful connections across cultures  “It’s not just what you say, it’s how you show it.” Mobile - 021 050 2627Web - peopletoolbox.nz Go on ROVA or Spotify and search Unfiltered with Sandy and Ruzbeh for our latest episode

Astrology is everywhere — Instagram reels, YouTube predictions, daily horoscopes — but how much of it is actually true? In this episode of Unfiltered, we sit down with Meet Brahmbhatt who studied astrology and does it only for passion. He break down what each planet really represents, how planetary movements impact our lives, and where popular astrology myths come from. If you’ve ever wondered whether astrology can influence your year and what to do or avoid  this episode is your reality check.

In this raw and revealing episode of Unfiltered, Amaal Mallik sits down with Sandy and Ruzbeh to break the myths around his Bigg Boss journey  from whether the show is actually scripted, his real equations with co-contestants, and what truly happens behind the scenes on Weekend Ka Vaar. Beyond reality TV, Amaal opens up about the music that defines him, why songs like Saiyaara continue to strike a chord with millions, and, in a deeply personal moment, what he ultimately wants to be remembered for in his life and career. Honest, introspective, and completely unfiltered ,this conversation goes where others don’t.  

We sit down with Registered Clinical Neuropsychologist Munira Haiermota to break down everything you’ve ever wondered about ADHD , from childhood to adulthood. Is it overhyped? Are we misunderstanding it? Is ADHD curable or manageable? We unpack stereotypes, diagnosis, family impact, coping tools, and the science behind attention and behaviour. A must-listen for parents, educators, and anyone navigating the ADHD spectrum.

More than 400 truck drivers are facing license cancellations caused by a technical flaw in the system , a flaw that could cost them their jobs, their residency, and their family visas. Behind every truck driver is a family  and now, more than 400 of those families face losing everything due to an unclear system ruling. We sit down with the person leading the charge to help these drivers navigate the crisis, and explore the real-world ripple effects on families, employers, and communities.

In this exclusive chat, Punjabi actress Tania gets candid about her latest film Godday Godday Cha 2! She shares behind-the-scenes moments, her bond with co-stars,what makes this sequel special, and where Punjabi Cinema is going.

Ayushmann shares what makes Thamma special, his journey through unique characters, and how he continues to bring authenticity to every role and a very personal supernatural experience

In this powerful episode, acclaimed filmmaker Vivek Agnihotri joins us to discuss his latest film, The Bengal Files. We explore the hidden truths of a painful chapter in Indian history that few know about. Vivek sheds light on the research behind the film, the untold stories, and why it’s important to confront uncomfortable truths.

In this episode, we dive into the complex world of cancel culture ,a phenomenon that’s become both a tool for accountability and, at times, just a trend. Are we truly holding people and brands accountable, or just riding the wave of online outrage for a moment before moving on? Is cancel culture making us more intolerant, or is it a necessary evolution of social awareness?

In this raw and revealing episode, we sit down with a union organizer Shopan Dasgupta, who shares his unfiltered perspective on the fear surrounding unions, what people often misunderstand about them, and the uphill battles faced in organizing workplaces. He also opens up about the unique challenges of being Indian in the labor movement , offering a deeply personal take on identity, belonging, and resistance. 

A refreshing conversation with a couple ( Hamneet & Ankit) redefining parenting roles — she’s back to work after maternity leave, and he’s proudly full-time with the baby. Breaking norms, building futures. A powerful chat with a dad proving that caregiving isn’t just a mother’s job. His choice to stay home is challenging old mindsets and inspiring many.  

In this unfiltered Dry July special, Westie Lee ( a Legend Radio Announcer & a Wedding Celebrant) opens up about his powerful journey – from wild nights of binge drinking to 20 months of total sobriety. What was the wake-up call that changed everything? How did it affect his relationships, health, and mindset? And what happened when he hit rock bottom? This is more than just a Dry July story – it’s a raw, honest look into breaking free and finding yourself again, one sober day at a time.

In this episode, we sit down with a band that’s breaking boundaries and bringing something fresh to the stage. Their story isn’t just music — it’s motivation for every local artist out there. To experience the band live, join them on 26th July ,7 pm onwards  Dorothy Winstone Centre Get your tickets from eventfinda.co.nz  

In this episode, we had a chat with Armaan Malik about his latest single, "Baari Baari."  We dive deep into his creative process, what Baari Baari means to him personally, and how he's navigating the music industry on his own terms. It’s raw, it’s real — and it’s everything you didn’t know you needed to hear from one of the most exciting voices in the scene right now. Tune in, turn it up, and hear Armaan Mallk like you’ve never heard him before.

Certified Fitness Coach and Nutritionist Gagan Rayat joins us for a brutally honest chat on everything we think we know about fitness. From breaking food myths to exposing the truth behind diet culture, Gagan flips the script on weight loss goals and dives deep into the power of habits over hacks. He also shares what clients often hide—and why raw honesty is the real game-changer in your health journey. If you’ve ever counted calories, skipped meals, or blamed your willpower, this one’s for you.

In this special episode, we’re joined by Storme from Mai FM to kōrero about Matariki — the Māori New Year — and the deeper meaning behind the stars that guide it. We explore why it's important to embrace and understand the culture of the land we call home. From the significance of each Matariki star to how we can all play a part in honouring te ao Māori, this conversation is full of insight, respect, and real talk. Whether you’re new to Aotearoa or have lived here your whole life, this episode invites you to look up — and look within.

Himang Bhardwaj, a former Immigration Officer with Immigration New Zealand, has spent nearly a decade working in the immigration field. He provided clear and comprehensive answers to all your questions about the Parent Boost Visa.  

In this episode, we open up about the emotional lows that sneak up on us in the middle of our everyday lives. Sometimes they're triggered by stress, burnout, or disappointment. Other times, there’s no clear reason at all. We talk about how we recognize these feelings, how we deal with them, and the little things that help us get through. It’s a candid, unfiltered conversation about being human, embracing vulnerability, and reminding ourselves that it’s okay not to be okay. If you’ve ever asked yourself, “Why am I feeling like this?”—this one’s for you.

Why do male friendships so often stay on the surface? In this episode, we unpack the emotional no-fly zones, the unsaid bro codes, and why saying "I'm not okay" can feel like breaking a man law.

This Girmit Diwas, we sit down with the President of the Fiji Girmit Foundation,Krish Naidu to explore the untold stories of the Girmitiyas — their struggles, resilience, and the lasting impact of indentured labour on identity and belonging.  Discover little-known facts about the Girmit era, the importance of preserving this history, and how today’s generation connects with their roots. A powerful conversation that honours the past and inspires the future.

e welcomed back the incredible Reshma Desai for another insightful chat! This time, we dived deeper into the journey of pregnancy — exploring the different stages, the important pre-tests every expectant parent should know about, and the rights that immigrants in New Zealand have when it comes to pregnancy and maternity care. It’s an honest, informative, and empowering conversation for anyone navigating pregnancy, especially those far from home and figuring out the system here.

As an entrepreneur and content creator, Sabby is known for her viral TikTok and Instagram series - Boujee on a Budget. We had unfiltered chat with her about South Asian content creators and colorism! Driven by her firsthand experience as a woman of colour, Sabby is a passionate advocate for inclusivity, diversity, and empowerment in the industry. She understands the challenges that underrepresented groups face and is dedicated to creating a more diverse and inclusive environment for all.

Ramnik is professional Psychic and a medium. We had open conversations with her about the guided spirits, energies, mediumship, tarot cards and lot more!

Growing up in a conservative South Asian household, Ajay opens up about the silent battles many young people face , questioning who they are while carrying the weight of tradition, family honor and community perception. Ajay reflects on how moving to New Zealand gave him the space to breathe, explore and express himself freely. He discusses how the cultural landscape here embraced him, allowing him to step into a form of art ,pole dancing that challenged stereotypes around masculinity within the South Asian community. Through vulnerability, humour and honesty, this conversation breaks generational silence and creates representation where there was once invisibility. This episode embodies what our podcast stands for: creating a safe space to discuss conversations families hesitate to have, celebrating authenticity, and amplifying voices that redefine identity on their own terms.

First of 2025 with us catching up on each other life. Ruzbeh shared about his organic connection with wife Nusheen and Sandy walked through events in her life and how is she trying to deal with it.  

Rapper King unfiltered take on Hustle, War Cry, Raftaar and lot more !

We had Gunjeet, the stylist for Humm photoshoot in our studio to discuss about makeup, styling, Bhopal and lot more!

Padmashree Kailash Kher had unfiltered conversation with Sandy & Ruzbeh!

Sharandeep Singh from Daily Khabar discussed about his journey from events to radio to production and much more in unfiltered conversation with Sandy & Ruzbeh!

We are joined by Mohit Luthra, an ex-Financial Advisor to share his insights about money and the psychology around it. We discussed, spending habits, mindset, investment and attitude required to deal with mortgages.

Unfiltered with Rob Menezes about leaving full time job to follow a passion and vision of his own, being there, future and why personal branding is important!

Does travelling different countries and culture change your perception? 

Our very dear listener ' Adventurous Aunty' shared with us the trick she tried to move from economy seat to Business class. 

In this episode, Ruzbeh is joined by two guests (his friends) Likhil and Pallavi to talk about their memories from celebrating Ganesh Utsav as a kid and youngsters. They talk about how the celebrations began and eventually what it has become and reminisce the good'ol days of enjoying the yummy treats food and all the fun during Ganesh Utsav.

Have you ever considered changing career or leaving your high paying job to pursue your passion? Arjun aka AJ Sound did it and is not regretting!

We had Reshma Desai ( Gynecologists & Obstetrician) with us and she discussed all the myths, misconceptions about Menstrual Cycle and Contraceptive pills.

So in this episode we shared new things in our life, fact about Ruzbeh(never heard before) and call out to few people who doing *a thing we not happy with ;)

Amrita Singh, IT Recruiter shared insights about job market. What is working, what is not working, Do's and Don'ts in an interview and much more. 

We had unfiltered conversation with Rob Stanton from NZ police regarding Crime rates, Scams, New cops, Pooja Jewelers robbery and much more!

We had conversation with Satyashodhak star cast Sandeep Kulkarni and Rajshri Deshpande about Marathi Cinema, Podcasts, and how can NZ be more involved in regional movies.

Blackcaps player Adi Ashok had unfiltered conversation regrading team, ICC World Cup, his dreams, training and much more!

Yes we bragged about winning Best Asian Podcast in this episode( why not!) and discussed about setting goals in life and How to set goals?

We talked about adapting ( or not) to a life in new country from food, clothes, way of living and thinking!

A bit of our own encounters with Police, Broken Hearts and much more!

We took trip down the lane, a nostalgia trip and realized how much we and world have changed!

Ruzbeh shared about the most important day of his life along with his wife Nusheen in an unfiltered conversation!

Realm of a poet - Shayar Live in Auckland Satinder Sartaaj will perform live in Auckland on 11th May at The Trust Arena Book your tickets :  https://www.iticket.co.nz/events/2024/may/shayar-sartaaj-live

Being a private or public person is absolutely based on the nature and we discussed about it all.  We also manifested something in this episode for you. 

We are back ! In this episode we discussed about the word ' Granted' . We also shared the factors behind it and what we can do to 'not take it for granted'.

Randeep Hooda is doing debut as a director and producer with Veer Savarkar. In conversation with Sandy, he shared why movie on him and raises questions that why Veer Savarkar is not in our history books?