What's happening a guy? Welcome to Unbreakable, a mental health podcast with Jay Lazer. I am Jay Glazer. Today is Monday motivation. Before we get to that. If you're like many people, you may be surprising them that one in five adults in this country experienced mental illness last year, Yet are too many failed to receive the support they need? Taraalm behavioral health is doing something about it. They understand that behavioral health is a key part of whole health, delivering compatuonate care that treats physical, mental, emotional, and social needs in tandem. Paralym behavioral health raising the quality of life, empathy and action. And what I want us today to start realizing we have the ability to do. We don't have to be victimized by our great We don't have to let our depression, anxiety, and our issues always beat us down, keep us down. We could actually weaponize them. We could use them for our advantage. Let me give you an example during my eleven years where I was trying to get a full time job and I was getting rejected over and over and over and over because of my depression anxiety. I always felt rejected, I always felt unworthy so when people were rejected me, I realize I'm good. I'm used to being here. It's actually used it to my advantage. How about that? Could you imagine that the Great doesn't want us to do that, the grain wants to kick her butt. No, no, no, I've turned it upside down. I used it to my advantage. I'm used to feeling like this already, so I can go after it more. I can get rejected more. You know, a lot of times my depression anxiety get the roommates on my head to go crazy, so I'm thrust in chaos. Well you know what, As a result, I realized, I'm great in chaos. I'm great on TV when it's live, when things are suddenly something changes right, or any cage when all of a sudden, man, somebody's throwing shot to me, I wasn't expecting. I'm okay. I'm good with that. Because the depression anxiety has led me the life of chaos. Chaos has become my friend and certain instances, so I want you to sit there and say, what is our depression anxiety or in our add and let's talk about that or add Because of my add I could do a million things at once. Right now, I can't sit in a reading cover egie class, but I could have four businesses at once. I could have been working on five scoops at the same time. So I use it to my advantage. So I don't know, let them just victimize me. So let's sit down and let's write down if you have anxiety depression, add what effects it has on you. But let's see where you could actually use that to help you. Because we don't have to let it win all the time. Band scang, Let's keep walking this walk together.

What's happening a guy? Welcome to Unbreakable, a mental health podcast with Jay Lazer. I am Jay Glazer. Today is Monday motivation. Before we get to that. If you're like many people, you may be surprising them that one in five adults in this country experienced mental illness last year, Yet are too many failed to receive the support they need? Taraalm behavioral health is doing something about it. They understand that behavioral health is a key part of whole health, delivering compatuonate care that treats physical, mental, emotional, and social needs in tandem. Paralym behavioral health raising the quality of life, empathy and action. And what I want us today to start realizing we have the ability to do. We don't have to be victimized by our great We don't have to let our depression, anxiety, and our issues always beat us down, keep us down. We could actually weaponize them. We could use them for our advantage. Let me give you an example during my eleven years where I was trying to get a full time job and I was getting rejected over and over and over and over because of my depression anxiety. I always felt rejected, I always felt unworthy so when people were rejected me, I realize I'm good. I'm used to being here. It's actually used it to my advantage. How about that? Could you imagine that the Great doesn't want us to do that, the grain wants to kick her butt. No, no, no, I've turned it upside down. I used it to my advantage. I'm used to feeling like this already, so I can go after it more. I can get rejected more. You know, a lot of times my depression anxiety get the roommates on my head to go crazy, so I'm thrust in chaos. Well you know what, As a result, I realized, I'm great in chaos. I'm great on TV when it's live, when things are suddenly something changes right, or any cage when all of a sudden, man, somebody's throwing shot to me, I wasn't expecting. I'm okay. I'm good with that. Because the depression anxiety has led me the life of chaos. Chaos has become my friend and certain instances, so I want you to sit there and say, what is our depression anxiety or in our add and let's talk about that or add Because of my add I could do a million things at once. Right now, I can't sit in a reading cover egie class, but I could have four businesses at once. I could have been working on five scoops at the same time. So I use it to my advantage. So I don't know, let them just victimize me. So let's sit down and let's write down if you have anxiety depression, add what effects it has on you. But let's see where you could actually use that to help you. Because we don't have to let it win all the time. Band scang, Let's keep walking this walk together.