Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today's episode, world renowned performance psychologist and host of the Finding Mastery Podcast, Dr. Michael Gervais joins Jay for a mind-blowing conversation. Michael guides Jay through a full-blown panic attack and gives you the tools to overcome FOPO— the fear of other people’s opinions.

Follow, rate & review Unbreakable with Jay Glazer here!
https://link.chtbl.com/unbreakablewithjayglazer

#fsr #crshow

Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today's episode, world renowned performance psychologist and host of the Finding Mastery Podcast, Dr. Michael Gervais joins Jay for a mind-blowing conversation. Michael guides Jay through a full-blown panic attack and gives you the tools to overcome FOPO— the fear of other people’s opinions.
Follow, rate &amp; review Unbreakable with Jay Glazer here! <a href="https://link.chtbl.com/unbreakablewithjayglazer">https://link.chtbl.com/unbreakablewithjayglazer</a> #fsr #crshow

In this new podcast, which is an extension of his widely-acclaimed, best-selling book “Unbreakable,” Fox NFL Insider Jay Glazer shares his personal mental health journey with the audience, including the tools and techniques he’s developed to “live in the gray” – his term for living and thriving with anxiety, depression and attention-deficit/hyperactivity disorder. Welcoming mental health experts, athletes, coaches, A-list celebrities and others, Glazer and his special guests will discuss tips for maintaining an unbreakable mindset and overcoming any obstacle to succeed despite living in the gray.

In this new podcast, which is an extension of his widely-acclaimed, best-selling book “Unbreakable,” Fox NFL Insider Jay Glazer shares his personal mental health journey with the audience, including the tools and techniques he’s developed to “live in the gray” – his term for living and thriving with anxiety, depression and attention-deficit/hyperactivity disorder. Welcoming mental health experts, athletes, coaches, A-list celebrities and others, Glazer and his special guests will discuss tips for maintaining an unbreakable mindset and overcoming any obstacle to succeed despite living in the gray.

Unbreakable with Jay Glazer

Covino & Rich is Fox Sports Radio's new daily show from 5 to 7 p.m. ET,  2 to 4 p.m. PT on hundreds of Fox Sports Radio stations around the nation!

This sports-focused program from the widely-popular broadcast duo Steve Covino and Rich Davis will feature their unique take on the hot sports topics of the day, injected with their brand of humor, fun and relatability. 



About Covino and Rich
Hosted by Steve Covino & Rich Davis, the Covino & Rich show debuted in 2004 on what was then Sirius’ Maxim Radio. Covering lifestyle, relationships, sports, comedy and music, the popular program aired on SiriusXM for 16 years, and moved to a Patreon subscription format in March 2021. Covino & Rich also previously aired on ESPN and SNY, the NBC sports affiliate in New York City. A defender of New Jersey, and a proud Yankees fan, Covino has a passion for rock music, bringing that to life every night as the host of SiriusXM Turbo 41. He also hosts weekend mornings on Ozzy’s Boneyard - SiriusXM channel 38. Covino previously worked at K-ROCK/WXRK-FM in New York. A loyal Mets fan and softball enthusiast, Rich is one of the lead voices in pop music for SiriusXM, with hosting duties on their Pop2K channel, Hits 1 and The Pulse. His resume includes stints at iHeartMedia’s Z100/WHTZ in New York, Q102/WIOQ in Philadelphia and HOT 107.9/WWHT in Syracuse.

Covino &amp; Rich is Fox Sports Radio's new daily show from 5 to 7 p.m. ET,  2 to 4 p.m. PT on hundreds of Fox Sports Radio stations around the nation!
This sports-focused program from the widely-popular broadcast duo Steve Covino and Rich Davis will feature their unique take on the hot sports topics of the day, injected with their brand of humor, fun and relatability. 
 
About Covino and Rich Hosted by Steve Covino &amp; Rich Davis, the Covino &amp; Rich show debuted in 2004 on what was then Sirius’ Maxim Radio. Covering lifestyle, relationships, sports, comedy and music, the popular program aired on SiriusXM for 16 years, and moved to a Patreon subscription format in March 2021. Covino &amp; Rich also previously aired on ESPN and SNY, the NBC sports affiliate in New York City. A defender of New Jersey, and a proud Yankees fan, Covino has a passion for rock music, bringing that to life every night as the host of SiriusXM Turbo 41. He also hosts weekend mornings on Ozzy’s Boneyard - SiriusXM channel 38. Covino previously worked at K-ROCK/WXRK-FM in New York. A loyal Mets fan and softball enthusiast, Rich is one of the lead voices in pop music for SiriusXM, with hosting duties on their Pop2K channel, Hits 1 and The Pulse. His resume includes stints at iHeartMedia’s Z100/WHTZ in New York, Q102/WIOQ in Philadelphia and HOT 107.9/WWHT in Syracuse.

Covino & Rich

Strong opinions on the biggest stories in sports

Visit www.FOXSportsRadio.com and follow us onTwitter,Facebook, Instagram, TikTokandYouTube for highlights and great sports talk!

Strong opinions on the biggest stories in sports
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Fox Sports Radio

Unbreakable with Jay Glazer: A Mental Wealth Podcast

Unbreakable Episode 66 - Dr. Michael Gervais

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/e0212624-3a5e-4cc9-bd01-b0de0094d42c/transcript

Mental Health Check-In for today: Fighting the gray is not perfect. We are going to have our difficulties. Anyone can deal with the ups that's easy life is about dealing with the downs.



Follow, rate & review Unbreakable with Jay Glazer here!
https://link.chtbl.com/unbreakablewithjayglazer

Mental Health Check-In for today: Fighting the gray is not perfect. We are going to have our difficulties. Anyone can deal with the ups that's easy life is about dealing with the downs.
 
Follow, rate &amp; review Unbreakable with Jay Glazer here! <a href="https://link.chtbl.com/unbreakablewithjayglazer">https://link.chtbl.com/unbreakablewithjayglazer</a>

Dealing With The Downs

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/eac84bcc-e6ee-4712-a15c-b19a0128ba7d/transcript

Motivation with Hall of Famer Ronde Barber: Don't let others define YOU. YOU define YOU!

Follow, rate & review Unbreakable with Jay Glazer here!
https://link.chtbl.com/unbreakablewithjayglazer

Motivation with Hall of Famer Ronde Barber: Don't let others define YOU. YOU define YOU!
Follow, rate &amp; review Unbreakable with Jay Glazer here! <a href="https://link.chtbl.com/unbreakablewithjayglazer">https://link.chtbl.com/unbreakablewithjayglazer</a>

Don't Let Others Define You

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/21affdb5-ddac-46f2-892e-b199011f0245/transcript

Weekend Motivation: Have a game plan and write down what you need from your partner when you're at your lowest so they can be there for you. We all want to be there to lift that person up. Oh, and don’t keep score. You’re on the same TEAM!



Follow, rate & review Unbreakable with Jay Glazer here!
https://link.chtbl.com/unbreakablewithjayglazer

Weekend Motivation: Have a game plan and write down what you need from your partner when you're at your lowest so they can be there for you. We all want to be there to lift that person up. Oh, and don’t keep score. You’re on the same TEAM!
 
Follow, rate &amp; review Unbreakable with Jay Glazer here! <a href="https://link.chtbl.com/unbreakablewithjayglazer">https://link.chtbl.com/unbreakablewithjayglazer</a>

Unbreakable Episode 66 - Dr. Michael Gervais

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Unbreakable with Jay Glazer: A Mental Wealth Podcast

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